Name: Almond-Crusted Sea Bass Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2
Cuisine: Mediterranean
Ingredients: 4 tbsp butter; 6 oz sea bass; 2 eggs; 1½ cups almonds; 1 tsp onion powder; 1 tsp seafood seasoning; 1 tsp sea salt; ½ tsp garlic powder; 1½ cups romano cheese

Almond-Crusted Sea Bass Recipe

Caprice Jewell Modified: July 23, 2024

Photos of Almond-Crusted Sea Bass Recipe

How To Make Almond-Crusted Sea Bass

Here’s a quick sea bass recipe that makes a low-carb and tasty flaky fish, with bites of crunch from the almond crust. Cooked in just under 30 minutes!

Preparation: 10 minutes

Cooking: 15 minutes

Total: 25 minutes

Serves:

Ingredients

4tbspbutter,melted
6ozsea bass,(2 fillets)
2eggs,beaten
1½cupsalmonds,finely ground
1tsponion powder
1tspseafood seasoning,such as Old Bay®
1tspsea salt
½tspgarlic powder
1½cupsromano cheese,grated

Instructions

Preheat the oven to 350 degrees F. Melt butter in a 9×13-inch glass baking dish.
Pat the sea bass fillets dry. Dip into beaten eggs. Coat with almonds; season with onion powder, seafood seasoning, salt, and garlic powder.
Place in the buttered baking dish.
Bake in the oven for 10 minutes until fish is opaque.
Remove from the oven then top with Romano cheese. Continue baking for about 5 minutes until fish flakes easily with a fork.
Serve and enjoy.

Nutrition

Calories: 1360.68kcal
Fat: 109.12g
Saturated Fat: 37.42g
Trans Fat: 0.96g
Monounsaturated Fat: 49.51g
Polyunsaturated Fat: 16.15g
Carbohydrates: 29.04g
Fiber: 13.74g
Sugar: 5.68g
Protein: 75.81g
Cholesterol: 358.85mg
Sodium: 1543.30mg
Calcium: 1393.95mg
Potassium: 1181.36mg
Iron: 6.10mg
Vitamin A: 398.21µg
Vitamin C: 0.38mg

If you'd like to share your experience making this Almond-Crusted Sea Bass Recipe or have any tips to perfect it, head over to the Recipe Sharing section of our forum and join the conversation!