How To Make Chicken Provençal
Take on a Frech classic with this recipe for chicken provençal. The bold flavors in this dish come from rosemary, tomato, olives, & a bit of anchovy paste.
Serves:
Ingredients
- 1tbspcooking oil
- 3lbschicken
- ¾tspsalt
- ½tspfresh ground black pepper
- 1small onion
- 4clovesgarlic
- ½cupred wine
- 1½cupscrushed tomatoes with their juice,canned
- ½tspdried rosemary
- ½tspdried thyme
- 1cupblack olives
- 1tspanchovy paste
Instructions
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In a large, deep frying pan, heat the oil over moderately high heat.
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Season the chicken with salt and pepper and put it in the pan.
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Cook the chicken for about 8 minutes until browned.
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Remove the chicken from the pan.
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Pour off all but 1 tablespoon fat from the pan.
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Reduce the heat to moderately low.
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Add the onion and the garlic and cook for about 3 minutes, stirring occasionally, until the onion starts to soften.
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Add the wine to the pan and simmer for about 1 to 2 minutes until reduced to about ¼ cup.
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Add the tomatoes, rosemary, thyme, olives, anchovy paste, and salt and simmer for 5 minutes.
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Add the chicken thighs and drumsticks and any accumulated juices.
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Reduce the heat to low and simmer, covered, for 10 minutes.
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Add the breasts and cook for 10 minutes more until the chicken is just done.
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Add the remaining pepper.
Nutrition
- Calories: 870.35kcal
- Fat: 58.75g
- Saturated Fat: 15.48g
- Trans Fat: 0.34g
- Monounsaturated Fat: 26.18g
- Polyunsaturated Fat: 12.43g
- Carbohydrates: 12.52g
- Fiber: 3.36g
- Sugar: 4.95g
- Protein: 65.80g
- Cholesterol: 256.00mg
- Sodium: 1129.20mg
- Calcium: 118.13mg
- Potassium: 999.27mg
- Iron: 5.86mg
- Vitamin A: 156.87µg
- Vitamin C: 16.48mg
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