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Smashed avocado with crispy chicken, pickled onions & tortillas Recipe

Smashed avocado with crispy chicken, pickled onions & tortillas Recipe
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Photos of Smashed avocado with crispy chicken, pickled onions & tortillas Recipe

How To Make Smashed avocado with crispy chicken, pickled onions & tortillas

Get creative and experiment with different fillings to make the ultimate sandwich. These sandwich recipes come in handy for those looking for a quick, but filling bite. Enjoy a variety of sandwiches with tasty spreads, meats, and other sweet and savory fillings. Our sandwich recipes also come with unique and more well-known flavors! So get your favorite bread, and try out some of these flavorful sandwiches today.

Preparation: 20 minutes
Cooking: 30 minutes
Total: 50 minutes

Serves:

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 cup panko breadcrumbs
  • 1/2 cup all-purpose flour
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 eggs, beaten
  • 2 ripe avocados
  • 1 lime, juiced
  • 1/4 cup chopped cilantro
  • 1/2 red onion, thinly sliced
  • 1/2 cup white vinegar
  • 1 tbsp sugar
  • 8 small tortillas

Instructions

  1. Preheat oven to 400°F (200°C).

  2. In a shallow dish, combine panko breadcrumbs, flour, salt, and black pepper.

  3. Dip each chicken breast into the beaten eggs, then coat with the breadcrumb mixture.

  4. Place the coated chicken breasts onto a baking sheet and bake for 20-25 minutes until crispy and cooked through.

  5. While the chicken is cooking, mash the avocados in a bowl with lime juice and cilantro until smooth.

  6. In a small saucepan, combine red onion, white vinegar, and sugar. Bring to a boil and then remove from heat. Let the onions sit in the liquid for 10 minutes to pickle.

  7. Heat tortillas in a dry skillet over medium heat until warm and pliable.

  8. To assemble, spread a generous amount of mashed avocado onto each tortilla. Top with sliced crispy chicken, pickled onions, and additional cilantro if desired.

  9. Serve immediately and enjoy!

Nutrition

  • Calories : 530kcal
  • Total Fat : 22g
  • Saturated Fat : 4g
  • Cholesterol : 120mg
  • Sodium : 860mg
  • Total Carbohydrates : 55g
  • Dietary Fiber : 9g
  • Sugar : 5g
  • Protein : 28g
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