Name: Salmon, Sesame & Asparagus Open Sandwich Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Fusion
Ingredients: 4 slices of whole grain bread; 4 salmon fillets; 1 tablespoon of sesame oil; 1 bunch of asparagus, trimmed; 2 tablespoons of sesame seeds; Salt and pepper to taste; 1 tablespoon of olive oil; 1 lemon, cut into wedges; 4 tablespoons of Greek yogurt

Salmon, Sesame & Asparagus Open Sandwich Recipe

Reine Delorenzo Modified: February 14, 2024

Photos of Salmon, Sesame & Asparagus Open Sandwich Recipe

How To Make Salmon, Sesame & Asparagus Open Sandwich

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Preparation: 15 minutes

Cooking: 10 minutes

Total: 25 minutes

Serves:

Ingredients

4 slices of whole grain bread
4 salmon fillets
1 tablespoon of sesame oil
1 bunch of asparagus, trimmed
2 tablespoons of sesame seeds
Salt and pepper to taste
1 tablespoon of olive oil
1 lemon, cut into wedges
4 tablespoons of Greek yogurt

Instructions

Preheat the grill or a grill pan.
Brush the salmon fillets with the sesame oil and season with salt and pepper.
Grill the salmon for about 4 minutes on each side, or until it flakes easily with a fork.
While the salmon is grilling, toss the asparagus in olive oil and season with salt and pepper.
Grill the asparagus for about 2-3 minutes, or until tender and slightly charred.
Toast the slices of bread until golden brown.
Spread Greek yogurt on each slice of bread.
Top each slice of bread with a grilled salmon fillet and a few grilled asparagus spears.
Sprinkle with sesame seeds and squeeze lemon juice over the top.
Serve immediately.

Nutrition

Calories : 365kcal
Total Fat : 16g
Saturated Fat : 2g
Cholesterol : 71mg
Sodium : 384mg
Total Carbohydrates : 27g
Dietary Fiber : 5g
Sugar : 3g
Protein : 29g

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