Photos of Eggplant Parmesan Sandwich
How To Make Eggplant Parmesan Sandwich
Have a bite of this delicious Eggplant Parmesan Sandwich, baked to neat and golden perfection, eggplant slices layered with herbs, parmesan and mozzarella!
Serves:
Ingredients
- 1medium eggplant
- 1tspsalt
- 1cupflour
- 1egg
- dashhot sauce
- 1cupbread crumbs
- 1½tspItalian herbs,(premixed Italian seasonings) or combine oregano, basil, rosemary, and/or thyme
- cooking spray
- ¼cupparmesan cheese,shredded
- 5slicesmozzarella cheese
- 2cupsmarinara sauce
- 6buns
Instructions
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Line the colander with paper towels and a single layer of eggplant slices.
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Sprinkle salt on the slices.
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Place the mixing bowl on top of the eggplant and weigh down the bowl.
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Let it rest for 20 minutes.
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While waiting, preheat the oven to 425 degrees F.
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Create an assembly line: 1 dish with the flour. Beside that, the second dish with the egg and hot sauce lightly beaten together.
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Then the third dish with the combined bread crumbs and herbs, and finally the baking sheets with wire racks on top.
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Free the drained eggplant slices, and wipe each slice with a paper towel to absorb moisture.
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Dredge each slice in flour, then in egg, then in the bread crumbs, and put it on the wire racks.
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Mist both sides of each slice with cooking spray.
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Bake for 20 minutes until golden brown and crispy.
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Use the oven mitts to take the baking sheets out of the oven.
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Put about 1 tablespoon of shredded parmesan on each eggplant slice, and bake for another 3 to 5 minutes,
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Then remove the wire racks (and eggplant), and place the buns insides-up on the hot baking sheets. Be careful.
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Add a couple of slices of mozzarella to each top bun.
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Broil the buns for 3 to 5 minutes, or until the cheese melts.
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Turn off the oven and use the oven mitts to remove the baking sheets.
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Put the sandwiches together and serve.
Nutrition
- Calories: 472.01kcal
- Fat: 15.51g
- Saturated Fat: 5.92g
- Trans Fat: 0.01g
- Monounsaturated Fat: 5.33g
- Polyunsaturated Fat: 2.90g
- Carbohydrates: 63.75g
- Fiber: 6.67g
- Sugar: 12.23g
- Protein: 19.08g
- Cholesterol: 53.62mg
- Sodium: 978.13mg
- Calcium: 358.41mg
- Potassium: 636.10mg
- Iron: 3.98mg
- Vitamin A: 101.18µg
- Vitamin C: 4.44mg
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