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Warm Quinoa Salad Recipe

Warm Quinoa Salad Recipe
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Photos of Warm Quinoa Salad Recipe

How To Make Warm Quinoa Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 small red onion, diced
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 cup chopped fresh parsley
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Rinse the quinoa under cold water and drain.

  2. In a medium saucepan, bring the vegetable broth to a boil. Add the quinoa and reduce heat to low. Cover and simmer for 15-20 minutes, or until the quinoa is tender and fluffy.

  3. In a large skillet, heat the olive oil over medium heat. Add the bell peppers and red onion. Cook for 5 minutes, or until the vegetables are tender.

  4. In a large bowl, combine the cooked quinoa, cooked vegetables, cherry tomatoes, cucumber, parsley, lemon juice, salt, and pepper. Toss until well combined.

  5. Serve the warm quinoa salad as a main dish or as a side dish. Enjoy!

Nutrition

  • Calories : 220kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 483mg
  • Total Carbohydrates : 35g
  • Dietary Fiber : 6g
  • Sugar : 6g
  • Protein : 7g
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