Name: Warm New Potato & Smoked Mackerel Salad Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: British
Ingredients: 500g new potatoes, halved; 200g smoked mackerel fillets, flaked; 1 red onion, thinly sliced; 100g cherry tomatoes, halved; 50g baby spinach leaves; 2 tbsp lemon juice; 2 tbsp olive oil; Salt and pepper, to taste

Warm New Potato & Smoked Mackerel Salad Recipe

Enid Walk Modified: June 15, 2024

Photos of Warm New Potato & Smoked Mackerel Salad Recipe

How To Make Warm New Potato & Smoked Mackerel Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 20 minutes

Total: 35 minutes

Serves:

Ingredients

500g new potatoes, halved
200g smoked mackerel fillets, flaked
1 red onion, thinly sliced
100g cherry tomatoes, halved
50g baby spinach leaves
2 tbsp lemon juice
2 tbsp olive oil
Salt and pepper, to taste

Instructions

Place the new potatoes in a pot of boiling water and cook for 10-12 minutes, or until tender. Drain and set aside.
In a large bowl, combine the smoked mackerel, red onion, cherry tomatoes, and baby spinach.
Add the warm new potatoes to the bowl and toss gently to combine.
In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
Drizzle the dressing over the salad and toss to coat evenly.
Serve warm and enjoy!

Nutrition

Calories : 274kcal
Total Fat : 11g
Saturated Fat : 2g
Cholesterol : 31mg
Sodium : 211mg
Total Carbohydrates : 26g
Dietary Fiber : 4g
Sugar : 3g
Protein : 18g

Want to share your own twist on this Warm New Potato & Smoked Mackerel Salad Recipe? Head over to the Recipe Sharing section of our forum to discuss and exchange ideas with fellow cooking enthusiasts.