Name: Tropical Salad with Pineapple Vinaigrette Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Hawaiian
Ingredients: 5 cups mixed salad greens; 1 cup diced pineapple; 1 cup diced mango; 1/2 cup sliced red onion; 1/4 cup chopped cilantro; 1/4 cup toasted coconut flakes; 1/4 cup chopped macadamia nuts; 1/4 cup lime juice; 2 tablespoons pineapple juice; 2 tablespoons olive oil; 1 tablespoon honey; Salt and pepper to taste

Tropical Salad with Pineapple Vinaigrette Recipe

Carolynn Oswald Modified: July 16, 2024

Photos of Tropical Salad with Pineapple Vinaigrette Recipe

How To Make Tropical Salad with Pineapple Vinaigrette

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 0 minutes

Total: 15 minutes

Serves:

Ingredients

5 cups mixed salad greens
1 cup diced pineapple
1 cup diced mango
1/2 cup sliced red onion
1/4 cup chopped cilantro
1/4 cup toasted coconut flakes
1/4 cup chopped macadamia nuts
1/4 cup lime juice
2 tablespoons pineapple juice
2 tablespoons olive oil
1 tablespoon honey
Salt and pepper to taste

Instructions

In a large bowl, combine the salad greens, pineapple, mango, red onion, cilantro, coconut flakes, and macadamia nuts.
In a small bowl, whisk together the lime juice, pineapple juice, olive oil, honey, salt, and pepper.
Pour the dressing over the salad and toss to coat.
Serve immediately.

Nutrition

Calories : 192kcal
Total Fat : 10g
Saturated Fat : 2g
Cholesterol : 0mg
Sodium : 9mg
Total Carbohydrates : 27g
Dietary Fiber : 4g
Sugar : 20g
Protein : 2g

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