Name: Stripy Hummus Salad Jars Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 cup of hummus; 1 cup of cherry tomatoes, halved; 1 cup of cucumber, diced; 1 cup of bell peppers, thinly sliced; 1 cup of carrots, grated; 1 cup of mixed salad greens; 1/4 cup of olive oil; 2 tablespoons of lemon juice; 1 clove of garlic, minced; Salt and pepper to taste

Photos of Stripy Hummus Salad Jars Recipe

How To Make Stripy Hummus Salad Jars

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 0 minutes

Total: 15 minutes

Serves:

Ingredients

1 cup of hummus
1 cup of cherry tomatoes, halved
1 cup of cucumber, diced
1 cup of bell peppers, thinly sliced
1 cup of carrots, grated
1 cup of mixed salad greens
1/4 cup of olive oil
2 tablespoons of lemon juice
1 clove of garlic, minced
Salt and pepper to taste

Instructions

In each jar, start by layering 1/4 cup of hummus at the bottom.
Add a layer of cherry tomatoes, followed by cucumber, bell peppers, carrots, and mixed greens.
Repeat the layers until the jars are filled.
In a small bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper to make the dressing.
Drizzle the dressing over the salad jars.
Screw the lids tightly on the jars and refrigerate until ready to serve.

Nutrition

Calories : 250kcal
Total Fat : 17g
Saturated Fat : 2g
Cholesterol : 0mg
Sodium : 400mg
Total Carbohydrates : 21g
Dietary Fiber : 7g
Sugar : 6g
Protein : 7g

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