A delightful blend of sweet, savory and tangy, this strawberry bacon salad is a feast for the senses. With vibrant, fresh strawberries, smoky bacon, creamy blue cheese and crunchy pecans, all drizzled with a zesty honey balsamic vinaigrette, it's a symphony of flavors and textures that's sure to impress at any meal.
While most of these ingredients are quite common, you might want to double-check for blue cheese and pecans if you don't usually keep them stocked at home. In the dairy aisle of most supermarkets, you'll find blue cheese, which brings a rich creaminess to the salad. Pecans can be found in the nut aisle and add a delightful crunch.
Ingredients for Strawberry Bacon Salad
Romaine lettuce: A crunchy base that adds a refreshing crunch and is packed with nutrients.
Strawberries: Adds a sweet and tangy flavor to the salad. They are also rich in antioxidants.
Bacon: Provides a smoky and salty flavor to contrast with the sweetness of the strawberries.
Blue cheese: Adds a bold, tangy flavor and creamy texture.
Pecans: They give the salad an added crunch and are an excellent source of protein and healthy fats.
Honey balsamic vinaigrette: A sweet and tangy dressing that ties all the flavors together.
Olive oil: Used in making the vinaigrette, it adds a smooth, rich taste.
Balsamic vinegar: Gives the vinaigrette a tangy taste and is packed with antioxidants.
Honey: Adds sweetness to balance the acidity of the vinegar in the vinaigrette.
Dijon mustard: Adds a bit of spice and depth of flavor to the vinaigrette.
Salt & freshly ground black pepper: Season the salad to your taste.
One reader, Estele Rinehart says:
This strawberry bacon salad recipe is a game-changer! The combination of sweet strawberries, crispy bacon, and tangy blue cheese is simply divine. The honey balsamic vinaigrette ties it all together perfectly. It's a refreshing and satisfying dish that's become a staple in my kitchen. Highly recommend!
Techniques Required for Making Strawberry Bacon Salad
How to prepare the vinaigrette: Whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and freshly ground black pepper until well combined. Adjust the seasoning to taste.
How to cook bacon: In a skillet over medium heat, cook the bacon until crispy, then transfer to a paper towel-lined plate to drain excess grease. Once cooled, crumble or chop the bacon into small pieces.
How to assemble the salad: In a large bowl, toss together the romaine lettuce, sliced strawberries, crumbled bacon, blue cheese, and pecans. Drizzle the prepared vinaigrette over the salad and toss to coat evenly. Plate and serve immediately.
How To Make Strawberry Bacon Salad
The sweet and sour taste of the strawberry makes this strawberry bacon salad dish a refreshing meal. Try this at home and enjoy it with balsamic vinaigrette
Serves:
Ingredients
- 8cupsromaine lettuce \,chopped
- 1lbstrawberries,sliced
- 5-6bacon,slices, cooked and crumbled
- ⅔cupblue cheese,crumbled
- ⅔cuppecans,chopped
Honey Balsamic Vinaigrette
- ¼cupolive oil,I use extra virgin
- 2tbspbalsamic vinegar
- 2tbsphoney
- 1tspdijon mustard
- salt & freshly ground black pepper,to taste
Instructions
-
Whisk all the vinaigrette ingredients together. Taste, then add salt and pepper as needed.
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In a large bowl, toss all of the salad ingredients together, then mix in the vinaigrette.
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Plate and serve.
Nutrition
- Calories: 555.92kcal
- Fat: 46.89g
- Saturated Fat: 11.96g
- Trans Fat: 0.05g
- Monounsaturated Fat: 24.74g
- Polyunsaturated Fat: 7.84g
- Carbohydrates: 25.17g
- Fiber: 5.90g
- Sugar: 17.62g
- Protein: 12.94g
- Cholesterol: 40.80mg
- Sodium: 734.61mg
- Calcium: 185.17mg
- Potassium: 619.20mg
- Iron: 2.21mg
- Vitamin A: 460.07µg
- Vitamin C: 70.68mg
Helpful Technique Tip for Preparing Strawberry Bacon Salad
When preparing the bacon for this salad, consider baking it in the oven instead of frying. This method not only reduces the amount of grease but also results in evenly cooked, crispy bacon. Simply lay the bacon strips on a baking sheet lined with parchment paper and bake at 400 degrees Fahrenheit for about 15-20 minutes or until it's as crispy as you like. Once done, let it cool and crumble it into bite-sized pieces. This will add a delightful crunch and savory flavor to your strawberry bacon salad.
Time-Saving Tips for Preparing Strawberry Bacon Salad
Prep ahead: Wash and chop the lettuce, slice the strawberries, and cook the bacon in advance. Store them separately in airtight containers in the fridge to save time when assembling the salad.
Batch cooking: Cook a larger quantity of bacon and store the extra in the fridge. It can be used for other recipes or as a quick addition to salads throughout the week.
Efficient assembly: When ready to serve, simply toss the prepped ingredients together and drizzle with the vinaigrette for a quick and delicious salad.
Organized workspace: Keep all the ingredients and utensils needed for the recipe within reach to streamline the cooking process.
Multi-task: While the bacon is cooking, prepare the vinaigrette and chop the strawberries to make the most of your time in the kitchen.
Substitute Ingredients For Strawberry Bacon Salad Recipe
strawberries - Substitute with raspberries: Raspberries have a similar tartness and sweetness to strawberries, and they will provide a delicious fruity flavor to the salad.
bacon - Substitute with smoked salmon: Smoked salmon will add a savory and smoky flavor to the salad, complementing the other ingredients while providing a different texture and taste.
blue cheese - Substitute with goat cheese: Goat cheese has a tangy and creamy flavor that can replace the blue cheese while adding a unique and delicious taste to the salad.
pecans - Substitute with walnuts: Walnuts have a similar crunch and nutty flavor to pecans, and they will work well in providing a satisfying texture to the salad.
honey balsamic vinaigrette - Substitute with maple balsamic vinaigrette: Maple balsamic vinaigrette will offer a sweet and tangy flavor similar to honey balsamic vinaigrette, enhancing the overall taste of the salad.
romaine lettuce - Substitute with baby spinach: Baby spinach can be used as a substitute for romaine lettuce, providing a different texture and a slightly earthy flavor to the salad.
How to Beautifully Present Your Strawberry Bacon Salad
Elevate the salad greens: Carefully arrange the romaine lettuce in a visually appealing manner, ensuring that each leaf is crisp and vibrant.
Highlight the strawberries: Slice the strawberries into elegant shapes and strategically place them on top of the salad to showcase their freshness and vibrant color.
Crisp up the bacon: Cook the bacon until it is perfectly crispy, then crumble it into small, decorative pieces to add a savory crunch to the salad.
Artfully sprinkle the blue cheese: Crumble the blue cheese over the salad with precision, ensuring that it is evenly distributed and adds a burst of flavor to each bite.
Toast and scatter the pecans: Toast the pecans to perfection and sprinkle them over the salad, adding a delightful crunch and nutty flavor to the dish.
Drizzle the honey balsamic vinaigrette: Using a steady hand, drizzle the honey balsamic vinaigrette over the salad in an artistic manner, ensuring that it enhances the flavors without overwhelming the dish.
Essential Tools for Making a Delicious Strawberry Bacon Salad
- Cutting board: A flat surface used for cutting, slicing, and chopping ingredients.
- Chef's knife: A versatile kitchen knife used for a variety of tasks such as chopping, slicing, and dicing.
- Salad spinner: A kitchen tool designed to wash and dry salad greens efficiently.
- Frying pan: A flat-bottomed pan used for frying, searing, and browning ingredients.
- Tongs: A kitchen utensil with two arms and a pivot near the handle, used for gripping and lifting items.
- Mixing bowl: A bowl used for mixing ingredients, often available in various sizes.
- Whisk: A kitchen utensil used for whipping and mixing ingredients together.
- Measuring cups and spoons: Tools used to measure precise amounts of ingredients for recipes.
- Salad bowl: A large bowl used for mixing and serving salads.
- Serving platter: A large, flat dish used for serving food, often with an attractive design.
How To Store and Freeze Strawberry Bacon Salad
- To store leftover strawberry bacon salad, place it in an airtight container in the refrigerator for up to 2-3 days. However, keep in mind that the lettuce may wilt and the bacon may lose its crispness over time.
- It's best to store the vinaigrette separately from the salad ingredients to prevent the lettuce from becoming soggy. When ready to serve, drizzle the dressing over the salad and toss gently.
- If you want to prepare the salad in advance, you can wash and dry the lettuce, cook and crumble the bacon, and slice the strawberries. Store each component separately in the refrigerator until ready to assemble the salad.
- Unfortunately, this salad does not freeze well due to the delicate nature of the lettuce and strawberries. The texture and quality of the ingredients will deteriorate upon thawing.
- If you have leftover bacon, you can store it in an airtight container in the refrigerator for up to 5 days or in the freezer for up to 1 month. To reheat, place the bacon on a paper towel-lined plate and microwave for 20-30 seconds or until crisp.
- The honey balsamic vinaigrette can be stored in an airtight container in the refrigerator for up to 1 week. Give it a good shake or whisk before using, as the ingredients may separate over time.
Interesting Fact About Strawberry Bacon Salad
Strawberry bacon salad is a delightful combination of sweet and savory flavors, creating a unique and delicious dish.
Is Making Strawberry Bacon Salad at Home Cost-Effective?
This strawberry bacon salad recipe offers a good balance of flavors and textures, making it a delightful addition to any meal. The cost-effectiveness of this dish largely depends on the availability and pricing of the ingredients. Romaine lettuce and strawberries are generally affordable, while bacon and blue cheese may be pricier. The approximate cost for a household of 4 people would be around $20-$25. Considering the nutritional value and the satisfaction it brings, this recipe earns a solid 8/10.
Is This Strawberry Bacon Salad Recipe Healthy or Not?
This strawberry bacon salad recipe is a mix of healthy and indulgent ingredients. On the positive side, it includes nutrient-rich foods like:
- Romaine lettuce, which is high in vitamins A, C, and K
- Strawberries, packed with vitamin C, folate, and antioxidants
- Pecans, offering healthy fats, protein, and minerals
However, the recipe also contains less healthy components:
- Bacon, high in saturated fat and sodium
- Blue cheese, also high in saturated fat and sodium
- Honey, which adds sugar to the dressing
To make this salad healthier, consider these adjustments:
- Reduce the amount of bacon or replace it with a leaner protein like grilled chicken or shrimp
- Use a lower-fat cheese like feta or goat cheese, or reduce the quantity
- Swap the honey for a low-calorie sweetener or omit it entirely
- Add more vegetables, such as cherry tomatoes, cucumber, or red onion, to increase the nutrient density
- Use a lighter dressing made with Greek yogurt or a simple vinaigrette with less oil
By making these changes, you can enjoy the delightful combination of flavors while creating a more balanced and nutritious meal. Remember, moderation is key when it comes to ingredients like bacon and cheese, so be mindful of portion sizes.
Editor's Opinion on This Strawberry Bacon Salad Recipe
This strawberry bacon salad recipe is a delightful combination of flavors and textures. The sweetness of the strawberries pairs beautifully with the savory, smoky bacon, while the creamy blue cheese and crunchy pecans add depth and richness. The honey balsamic vinaigrette ties everything together with its perfect balance of sweet and tangy flavors. It's a refreshing and satisfying salad that's perfect for a light lunch or as a side dish for a summer barbecue. The recipe is simple to prepare and the end result is a vibrant and delicious salad that will impress your guests.
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Why trust this Strawberry Bacon Salad Recipe:
This recipe offers a delightful combination of fresh strawberries, savory bacon, and crunchy pecans, creating a perfect balance of flavors and textures. The addition of creamy blue cheese and a homemade honey balsamic vinaigrette elevates the salad to a whole new level. With the use of high-quality romaine lettuce and the perfect blend of olive oil, balsamic vinegar, and honey in the vinaigrette, this recipe promises a delightful dining experience. Trust in the expertise behind this recipe for a delicious and satisfying meal.
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