Name: Spicy Chicken, Mango & Jalapeño Salad Recipe
Prep time: 20 min
Cook time: 15 min
Total time: 35 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 chicken breasts, cooked and diced; 1 ripe mango, peeled and diced; 1 jalapeño, seeds removed and finely chopped; 1/4 cup red onion, finely chopped; 1/4 cup cilantro, chopped; 2 tablespoons lime juice; 1 tablespoon olive oil; 1/2 teaspoon salt; 1/4 teaspoon black pepper; 1/4 teaspoon cayenne pepper

Spicy Chicken, Mango & Jalapeño Salad Recipe

Addy Millan Modified: November 12, 2023

Photos of Spicy Chicken, Mango & Jalapeño Salad Recipe

How To Make Spicy Chicken, Mango & Jalapeño Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 20 minutes

Cooking: 15 minutes

Total: 35 minutes

Serves:

Ingredients

2 chicken breasts, cooked and diced
1 ripe mango, peeled and diced
1 jalapeño, seeds removed and finely chopped
1/4 cup red onion, finely chopped
1/4 cup cilantro, chopped
2 tablespoons lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper

Instructions

In a large mixing bowl, combine the diced chicken, mango, jalapeño, red onion, and cilantro.
In a small bowl, whisk together the lime juice, olive oil, salt, black pepper, and cayenne pepper.
Pour the dressing over the chicken mixture and toss to coat evenly.
Let the salad sit for 10 minutes to allow the flavors to meld together.
Serve the spicy chicken, mango & jalapeño salad chilled and enjoy!

Nutrition

Calories : 245 kcal
Total Fat : 7g
Saturated Fat : 1g
Cholesterol : 70mg
Sodium : 325mg
Total Carbohydrates : 18g
Dietary Fiber : 3g
Sugar : 14g
Protein : 26g

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