Photos of Spiced Bulgur, Chickpea & Squash Salad Recipe
How To Make Spiced Bulgur, Chickpea & Squash Salad
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 1 cup bulgur
- 2 cups vegetable broth
- 1 can chickpeas, rinsed and drained
- 1 small butternut squash, peeled and diced
- 1 tbsp olive oil
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp paprika
- Salt and pepper, to taste
- Juice of 1 lemon
- Fresh cilantro, for garnish
Instructions
-
In a medium saucepan, bring the vegetable broth to a boil. Add the bulgur, cover, and simmer for 15 minutes until tender. Remove from heat and let it cool.
-
Preheat the oven to 400°F (200°C). In a baking sheet, toss the diced butternut squash with olive oil, cumin, coriander, paprika, salt, and pepper. Roast for 20-25 minutes until golden brown and tender.
-
In a large bowl, combine the cooked bulgur, roasted squash, and chickpeas.
-
Drizzle with lemon juice and toss to coat. Season with additional salt and pepper if desired.
-
Serve the salad garnished with fresh cilantro.
Nutrition
- Calories : 240kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 590mg
- Total Carbohydrates : 40g
- Dietary Fiber : 11g
- Sugar : 7g
- Protein : 8g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Squash, Feta & Bulgur Salad Recipe
Bulgur and Chickpea Curry Recipe
Bulgur and Chickpea Soup Recipe
Ham & Horseradish Salad Recipe
Mustard-Crusted Salmon with Celeriac Mash Recipe
Spiced Indian Potato Wraps Recipe
Curry Coconut Fish Parcels Recipe
Kedgeree with Poached Egg Recipe
Carrot, Chicory & Mandarin Salad with Burrata & Walnuts Recipe
Spiced Prawn & Coconut Pilaf Recipe
Watermelon, Lime and Mint Sugar Pavlova Recipe
