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Spice-rubbed chicken with pomegranate salad Recipe

Spice-rubbed chicken with pomegranate salad Recipe
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Photos of Spice-rubbed chicken with pomegranate salad Recipe

How To Make Spice-rubbed chicken with pomegranate salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 4 chicken breasts
  • 2 tbsp olive oil
  • 1 tbsp paprika
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 pomegranate, arils removed
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup chopped fresh parsley
  • Juice of 1 lemon
  • Salt and pepper, to taste

Instructions

  1. Preheat grill to medium-high heat.

  2. In a small bowl, mix together paprika, cumin, garlic powder, salt, and black pepper to make the spice rub.

  3. Rub the chicken breasts with olive oil, then generously coat with the spice rub on both sides.

  4. Grill the chicken for about 8-10 minutes per side, or until cooked through.

  5. While the chicken is grilling, prepare the pomegranate salad by combining pomegranate arils, cucumber, red onion, parsley, lemon juice, salt, and pepper in a bowl.

  6. Once the chicken is cooked, remove from the grill and let it rest for a few minutes.

  7. Slice the chicken and serve with the pomegranate salad on the side.

Nutrition

  • Calories : 320kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 95mg
  • Sodium : 660mg
  • Total Carbohydrates : 20g
  • Dietary Fiber : 4g
  • Sugars : 12g
  • Protein : 35g
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