Recipes.net Recipes.net logo
Social Media

Smashed Cucumber Salad Recipe

Smashed Cucumber Salad Recipe
0

Photos of Smashed Cucumber Salad Recipe

How To Make Smashed Cucumber Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 0 minutes
Total: 15 minutes

Serves:

Ingredients

  • 2 cucumbers
  • 2 cloves of garlic, minced
  • 1 tbsp soy sauce
  • 1 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1/2 tsp sugar
  • 1/4 tsp red pepper flakes
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped roasted peanuts

Instructions

  1. Place the cucumbers on a cutting board and use the flat side of a knife to gently smash them.

  2. Cut the smashed cucumbers into bite-sized pieces and transfer them to a large bowl.

  3. In a small bowl, mix together the minced garlic, soy sauce, rice vinegar, sesame oil, sugar, and red pepper flakes.

  4. Pour the dressing over the cucumbers and toss to coat evenly.

  5. Let the salad sit for 10 minutes to allow the flavors to meld.

  6. Sprinkle the chopped cilantro and roasted peanuts over the top of the salad before serving.

Nutrition

  • Calories : 82 kcal
  • Total Fat : 4g
  • Sodium : 458mg
  • Total Carbohydrates : 10g
  • Dietary Fiber : 2g
  • Sugar : 5g
  • Protein : 3g
Share your thoughts and experiences with the Smashed Cucumber Salad Recipe in the Recipe Sharing forum section.

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!