Name: Seared Beef & Papaya Salad with Tamarind Soy Dressing Recipe
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4
Cuisine: Asian
Ingredients: 1 lb beef sirloin, sliced thinly; 1 tbsp vegetable oil; Salt and pepper, to taste; 1 large papaya, peeled and thinly sliced; 1 red bell pepper, thinly sliced; 1 cucumber, thinly sliced; 1/4 cup fresh cilantro, chopped; 1/4 cup roasted peanuts, chopped; for the tamarind soy dressing:; 2 tbsp tamarind paste; 2 tbsp soy sauce; 1 tbsp honey; 1 tbsp lime juice; 1 tbsp sesame oil; 1 clove garlic, minced; 1/4 tsp red pepper flakes

Seared Beef & Papaya Salad with Tamarind Soy Dressing Recipe

Danna Ryals Modified: April 26, 2024

Photos of Seared Beef & Papaya Salad with Tamarind Soy Dressing Recipe

How To Make Seared Beef & Papaya Salad with Tamarind Soy Dressing

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 10 minutes

Total: 25 minutes

Serves:

Ingredients

1 lb beef sirloin, sliced thinly
1 tbsp vegetable oil
Salt and pepper, to taste
1 large papaya, peeled and thinly sliced
1 red bell pepper, thinly sliced
1 cucumber, thinly sliced
1/4 cup fresh cilantro, chopped
1/4 cup roasted peanuts, chopped
for the tamarind soy dressing:
2 tbsp tamarind paste
2 tbsp soy sauce
1 tbsp honey
1 tbsp lime juice
1 tbsp sesame oil
1 clove garlic, minced
1/4 tsp red pepper flakes

Instructions

Season the beef with salt and pepper. Heat the vegetable oil in a skillet over high heat. Sear the beef slices for 2-3 minutes per side, until browned and cooked to your preferred doneness. Remove from heat and let it rest for a few minutes before slicing into thin strips.
In a large bowl, combine the sliced beef, papaya, bell pepper, cucumber, cilantro, and peanuts.
In a small bowl, whisk together all the ingredients for the tamarind soy dressing.
Pour the dressing over the salad and toss gently to coat.
Serve the seared beef and papaya salad immediately.

Nutrition

Calories : 350kcal
Total Fat : 18g
Saturated Fat : 4g
Cholesterol : 60mg
Sodium : 700mg
Total Carbohydrates : 22g
Dietary Fiber : 5g
Sugar : 14g
Protein : 28g

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