Name: Orange, Chickpea & Prosciutto Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 4 oranges, peeled and segmented; 1 can (15 oz) chickpeas, rinsed and drained; 4 slices of prosciutto, torn into pieces; 1/4 cup red onion, thinly sliced; 1/4 cup fresh mint leaves, torn; 2 tablespoons extra virgin olive oil; 1 tablespoon red wine vinegar; Salt and pepper to taste

Orange, Chickpea & Prosciutto Salad Recipe

Kelley Farris Modified: July 17, 2024

Photos of Orange, Chickpea & Prosciutto Salad Recipe

How To Make Orange, Chickpea & Prosciutto Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 0 minutes

Total: 15 minutes

Serves:

Ingredients

4 oranges, peeled and segmented
1 can (15 oz) chickpeas, rinsed and drained
4 slices of prosciutto, torn into pieces
1/4 cup red onion, thinly sliced
1/4 cup fresh mint leaves, torn
2 tablespoons extra virgin olive oil
1 tablespoon red wine vinegar
Salt and pepper to taste

Instructions

In a large bowl, combine the orange segments, chickpeas, prosciutto, red onion, and mint leaves.
In a small bowl, whisk together the olive oil, red wine vinegar, salt, and pepper.
Pour the dressing over the salad and gently toss to combine.
Serve immediately and enjoy!

Nutrition

Calories : 220kcal
Total Fat : 7g
Saturated Fat : 1g
Cholesterol : 4mg
Sodium : 321mg
Total Carbohydrates : 34g
Dietary Fiber : 8g
Sugar : 18g
Protein : 9g

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