Name: Minty Summer Rice Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 cups cooked rice; 1 cucumber, chopped; 1 cup cherry tomatoes, halved; 1/4 cup red onion, thinly sliced; 1/4 cup fresh mint leaves, chopped; 1/4 cup olive oil; 2 tablespoons lemon juice; Salt and pepper to taste

Minty Summer Rice Salad Recipe

Windy Pelfrey Modified: November 12, 2023

Photos of Minty Summer Rice Salad Recipe

How To Make Minty Summer Rice Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 0 minutes

Total: 15 minutes

Serves:

Ingredients

2 cups cooked rice
1 cucumber, chopped
1 cup cherry tomatoes, halved
1/4 cup red onion, thinly sliced
1/4 cup fresh mint leaves, chopped
1/4 cup olive oil
2 tablespoons lemon juice
Salt and pepper to taste

Instructions

In a large bowl, combine the cooked rice, cucumber, cherry tomatoes, red onion, and fresh mint leaves.
In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
Pour the dressing over the rice salad and toss to combine.
Serve chilled and enjoy!

Nutrition

Calories : 250kcal
Total Fat : 11g
Saturated Fat : 1.5g
Cholesterol : 0mg
Sodium : 150mg
Total Carbohydrates : 35g
Dietary Fiber : 3g
Sugar : 2g
Protein : 4g

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