Name: Minted Courgette Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: European
Ingredients: 4 courgettes; 1/4 cup fresh mint leaves, chopped; 1/4 cup olive oil; 2 tablespoons lemon juice; 1 teaspoon honey; Salt and pepper to taste

Minted Courgette Salad Recipe

Bobbette Ferguson Modified: November 12, 2023

Photos of Minted Courgette Salad Recipe

How To Make Minted Courgette Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 0 minutes

Total: 15 minutes

Serves:

Ingredients

4 courgettes
1/4 cup fresh mint leaves, chopped
1/4 cup olive oil
2 tablespoons lemon juice
1 teaspoon honey
Salt and pepper to taste

Instructions

Using a mandolin or vegetable peeler, thinly slice the courgettes lengthwise and place them in a large bowl.
In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
Pour the dressing over the courgettes and toss until well coated.
Add the chopped mint leaves to the bowl and gently mix.
Serve immediately or refrigerate for later use.

Nutrition

Calories : 140kcal
Total Fat : 11g
Saturated Fat : 2g
Cholesterol : 0mg
Sodium : 10mg
Total Carbohydrates : 10g
Dietary Fiber : 3g
Sugar : 7g
Protein : 2g

Want to share your own recipe for Minted Courgette Salad or discuss the ingredients and techniques used in this refreshing dish? Join the conversation in the Recipe Sharing forum and let's talk about it!