Name: Mexican Bean and Rice Salad Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Cuisine: Mexican
Ingredients: 1 cup cooked rice; 1 cup black beans, rinsed and drained; 1 cup corn kernels; 1 bell pepper, diced; 1/2 red onion, diced; 1 jalapeno, seeded and minced; 1/4 cup chopped fresh cilantro; dressing:; 2 tablespoons olive oil; 2 tablespoons fresh lime juice; 1 clove garlic, minced; 1 teaspoon ground cumin; Salt and pepper to taste

Mexican Bean and Rice Salad Recipe

Polly Frederickson Modified: November 12, 2023

Photos of Mexican Bean and Rice Salad Recipe

How To Make Mexican Bean and Rice Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 15 minutes

Total: 30 minutes

Serves:

Ingredients

1 cup cooked rice
1 cup black beans, rinsed and drained
1 cup corn kernels
1 bell pepper, diced
1/2 red onion, diced
1 jalapeno, seeded and minced
1/4 cup chopped fresh cilantro
dressing:
2 tablespoons olive oil
2 tablespoons fresh lime juice
1 clove garlic, minced
1 teaspoon ground cumin
Salt and pepper to taste

Instructions

In a large bowl, combine the cooked rice, black beans, corn, bell pepper, red onion, jalapeno, and cilantro.
In a small bowl, whisk together the olive oil, lime juice, garlic, cumin, salt, and pepper.
Pour the dressing over the rice and bean mixture and toss to combine.
Serve chilled and enjoy!

Nutrition

Calories : 240kcal
Total Fat : 8g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 150mg
Total Carbohydrates : 36g
Dietary Fiber : 8g
Sugar : 3g
Protein : 7g

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