Looking for a refreshing and vibrant summer dish? This lime shrimp and avocado salad is light, zesty, and packed with flavor. It's perfect for a quick lunch or a stunning appetizer at your next gathering.
Photos of Lime Shrimp and Avocado Salad Recipe
If you don't often cook with shrimp, make sure to buy them fresh or properly frozen. Hass avocados are creamier and richer in flavor compared to other varieties. For some heat, grab a jalapeño, but remove the seeds if you prefer a milder taste.
Ingredients For Lime Shrimp And Avocado Salad
Red onion: Adds a sharp, tangy flavor that mellows when marinated.
Limes: Provides acidity and a refreshing citrus note.
Olive oil: Adds richness and helps meld the flavors together.
Kosher salt: Enhances the overall taste.
Black pepper: Adds a touch of heat and complexity.
Shrimp: The main protein, offering a sweet, tender bite.
Tomato: Brings juiciness and a burst of color.
Hass avocado: Adds creaminess and balances the tangy lime.
Jalapeño: Provides a spicy kick.
Cilantro: Adds a fresh, herbaceous element.
One reader, Brand Lyles says:
This lime shrimp and avocado salad is a refreshing delight! The flavors blend perfectly, and the lime juice adds a zesty kick. It's easy to make and perfect for a light, healthy meal. Highly recommend!
Key Techniques for Making Lime Shrimp and Avocado Salad
How to marinate: Combine red onion, lime juice, olive oil, salt, and pepper in a small bowl and let them sit for at least 5 minutes to mellow the flavor of the onion. How to chop shrimp: Ensure the shrimp are cooked and then chop them into bite-sized pieces. How to chop avocado: Cut the avocado in half, remove the pit, and scoop out the flesh. Then chop it into bite-sized pieces. How to chop tomato: Cut the tomato into small, even pieces. How to chop jalapeño: Remove the seeds and finely chop the jalapeño. How to combine ingredients: Mix all the prepared ingredients together in a large bowl, add cilantro, and gently toss. Adjust salt and pepper to taste.
How To Make Lime Shrimp and Avocado Salad
Put together a quick, refreshing dish with this avocado salad. It’s made with tomato, shrimp, and jalapeno, tossed in lime juice with red onions.
Serves:
Ingredients
- ¼cupred onion,chopped
- 2limes,juiced
- 1tspolive oil
- ¼tspkosher salt
- black pepper,to taste
- 1lbshrimp,jumbo, cooked, peeled, chopped
- 1medium tomato,diced
- 1medium hass avocado,(about 5 oz), diced
- 1jalapeno,seeds removed, diced fine
- 1tbspcilantro,chopped
Instructions
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In a small bowl combine red onion, lime juice, olive oil, salt and pepper. Let them marinate for at least 5 minutes to mellow the flavor of the onion.
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In a large bowl combine chopped shrimp, avocado, tomato, jalapeño.
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Combine all the ingredients together, add cilantro, and gently toss. Adjust salt and pepper to taste.
Nutrition
- Calories: 193.35kcal
- Fat: 9.81g
- Saturated Fat: 1.55g
- Trans Fat: 0.02g
- Monounsaturated Fat: 5.97g
- Polyunsaturated Fat: 1.42g
- Carbohydrates: 11.68g
- Fiber: 5.13g
- Sugar: 2.28g
- Protein: 17.17g
- Cholesterol: 142.88mg
- Sodium: 648.35mg
- Calcium: 87.52mg
- Potassium: 513.19mg
- Iron: 0.91mg
- Vitamin A: 81.27µg
- Vitamin C: 23.94mg
Expert Tip for Perfecting Lime Shrimp and Avocado Salad
When marinating the red onion in lime juice, make sure to finely chop the onion to maximize its surface area. This allows the acidity of the lime juice to penetrate better, softening the onion and reducing its sharpness, which enhances the overall flavor of the salad.
Time-Saving Tips for Preparing Shrimp and Avocado Salad
Prep ingredients in advance: Chop the red onion, tomato, and jalapeno ahead of time and store them in airtight containers.
Use pre-cooked shrimp: Save time by buying pre-cooked shrimp from the store, which only needs to be chopped and mixed in.
Efficient marination: While the red onion is marinating, use that time to chop the avocado and other ingredients.
One-bowl method: Combine all ingredients in one large bowl to minimize cleanup time.
Quick lime juice: Use a citrus squeezer to quickly extract lime juice without seeds.
Substitute Ingredients For Lime Shrimp and Avocado Salad Recipe
red onion - Substitute with shallots: Shallots have a milder flavor and can provide a similar texture and taste to the salad.
limes - Substitute with lemons: Lemons offer a similar acidity and citrus flavor that can brighten up the salad.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a mild flavor that complements the other ingredients.
kosher salt - Substitute with sea salt: Sea salt can provide a similar texture and salinity to enhance the flavors of the salad.
black pepper - Substitute with white pepper: White pepper has a slightly different but still complementary flavor profile and can add a bit of heat.
shrimp - Substitute with scallops: Scallops have a similar texture and can absorb the citrus flavors well, making them a good alternative.
tomato - Substitute with cherry tomatoes: Cherry tomatoes are sweeter and can add a burst of flavor and color to the salad.
hass avocado - Substitute with green avocado: Green avocados are less creamy but still provide the rich, buttery texture needed for the salad.
jalapeno - Substitute with serrano pepper: Serrano peppers have a similar heat level and can provide the same spicy kick to the salad.
cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor that can replace the herbal notes of cilantro.
Presentation Ideas for a Stunning Shrimp and Avocado Salad
Use a chilled plate: Start by using a chilled plate to keep the shrimp and avocado salad fresh and vibrant.
Layer the ingredients: Create a base layer with finely diced tomato and avocado. This provides a colorful and flavorful foundation.
Arrange the shrimp artfully: Place the shrimp on top of the avocado and tomato mixture in a circular pattern, ensuring each piece is visible and evenly distributed.
Add a touch of heat: Finely slice the jalapeño and sprinkle it sparingly over the shrimp for a pop of color and a hint of spice.
Drizzle the marinade: Gently drizzle the red onion and lime juice marinade over the entire dish, ensuring even coverage for a burst of citrus flavor.
Garnish with cilantro: Finish with a sprinkle of freshly chopped cilantro for a fresh, herbaceous note that complements the other flavors.
Add a lime wedge: Place a small wedge of lime on the side of the plate for an extra touch of elegance and an option for additional zest.
Use microgreens: Add a few microgreens on top for an extra layer of sophistication and a touch of color.
Serve immediately: Present the dish promptly to ensure the avocado remains fresh and the shrimp retains its perfect texture.
Essential Kitchen Tools for Making Shrimp and Avocado Salad
Cutting board: A sturdy surface for chopping the red onion, tomato, avocado, and jalapeño.
Chef's knife: Essential for finely dicing the red onion, chopping the shrimp, and slicing the avocado, tomato, and jalapeño.
Small bowl: Used to marinate the red onion with lime juice, olive oil, salt, and pepper.
Citrus juicer: Handy for extracting juice from the limes efficiently.
Measuring spoons: Necessary for measuring the olive oil, kosher salt, and black pepper accurately.
Large bowl: Used to combine the chopped shrimp, avocado, tomato, and jalapeño.
Mixing spoon: For gently tossing all the ingredients together.
Colander: Useful for rinsing the shrimp before chopping.
Paper towels: To pat dry the shrimp after rinsing.
Serving platter: Ideal for presenting the finished lime shrimp and avocado salad.
Tongs: Helpful for handling the shrimp while chopping and mixing.
Storing and Freezing Leftover Shrimp and Avocado Salad
- This shrimp and avocado salad is best served immediately after preparing for optimal flavor and texture. The avocado and shrimp can become soggy if left to sit for too long.
- If you need to make the salad ahead of time, prepare the shrimp, vegetables, and dressing separately. Store them in separate airtight containers in the refrigerator for up to 24 hours. Combine the ingredients just before serving.
- Leftover salad can be stored in an airtight container in the refrigerator for up to 1-2 days. Keep in mind that the avocado may brown slightly and the shrimp may lose some of its texture.
- It is not recommended to freeze this salad as the avocado and vegetables will become mushy and lose their flavor and texture once thawed. The shrimp may also become tough and rubbery after being frozen and thawed.
- If you have leftover shrimp, you can freeze it separately for up to 2-3 months. To freeze, place the cooked and cooled shrimp in a single layer on a baking sheet and freeze until solid. Transfer the frozen shrimp to a freezer-safe bag or container, removing as much air as possible before sealing.
- To thaw frozen shrimp, place it in the refrigerator overnight or run it under cold water until thawed. Use thawed shrimp within 24 hours and do not refreeze.
Interesting Trivia About Shrimp and Avocado Salad
A fun fact about this lime shrimp and avocado salad recipe is that it combines the flavors of the sea with the creamy texture of avocado and the zesty kick of lime. This dish is not only delicious but also packed with nutrients, making it a healthy choice for a light meal or appetizer.
Budget-Friendly: Making Shrimp and Avocado Salad at Home
This lime shrimp and avocado salad recipe is quite cost-effective. The shrimp and avocado are the pricier ingredients, but the rest like red onion, tomato, jalapeno, and cilantro are relatively inexpensive. For a household of 4, the approximate cost is around $20-$25 USD. Overall Verdict: 8/10.
Is This Shrimp and Avocado Salad Healthy?
This lime shrimp and avocado salad recipe is a healthy and nutritious dish. Here's why:
- Shrimp is a lean protein source, low in calories and high in essential nutrients like selenium, vitamin B12, and omega-3 fatty acids
- Avocado provides heart-healthy monounsaturated fats, fiber, potassium, and vitamins K, C, and B6
- Tomatoes offer lycopene, an antioxidant that may reduce the risk of heart disease and certain cancers
- Jalapeños contain capsaicin, a compound with potential anti-inflammatory and metabolism-boosting properties
- Lime juice and cilantro add flavor without significant calorie contribution, while also providing vitamin C and antioxidants
The recipe uses minimal added oil and relies on fresh, whole ingredients, making it a well-balanced and nutritious choice.
To further enhance the healthiness of this salad, consider the following suggestions:
- Use a mix of greens like spinach, arugula, or lettuce as a base to increase the fiber and nutrient content
- Add other colorful vegetables such as bell peppers, cucumbers, or radishes for extra vitamins, minerals, and crunch
- Incorporate a whole grain like quinoa or brown rice to provide complex carbohydrates and additional protein
- Experiment with different herbs and spices to boost flavor without relying on salt, such as garlic, cumin, or smoked paprika
- Serve with a side of fruit or a small portion of nuts for a well-rounded meal
Editor's Take on This Refreshing Shrimp and Avocado Salad
This lime shrimp and avocado salad is a refreshing and vibrant dish, perfect for a light meal or appetizer. The marinated red onion adds a subtle tang, while the lime juice brightens the flavors of the shrimp and avocado. The jalapeño provides a gentle heat that complements the creamy avocado and juicy tomato. The cilantro adds a fresh, herbaceous note, tying all the ingredients together. Overall, it's a well-balanced and delightful salad that is both nutritious and satisfying.
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Why trust this Lime Shrimp and Avocado Salad Recipe:
This recipe combines fresh, vibrant ingredients like lime, shrimp, and avocado to create a delicious and healthy salad. The marination of red onion in lime juice ensures a mellow flavor, while the jalapeno adds a perfect kick. The use of olive oil and cilantro enhances the overall taste, making it a refreshing and satisfying dish. Trust this recipe for its balance of flavors and ease of preparation.
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