Photos of Healthier Mediterranean Tuna Salad Recipe
How To Make Healthier Mediterranean Tuna Salad Recipe
Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!
Serves:
Ingredients
- 2 cans of tuna, drained
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup kalamata olives, sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup fresh parsley, chopped
- 2 tablespoons extra virgin olive oil
- 1 tablespoon lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions
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In a large bowl, combine the tuna, cherry tomatoes, cucumber, red onion, kalamata olives, feta cheese, and parsley.
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In a small bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper to make the dressing.
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Pour the dressing over the tuna mixture and toss to combine.
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Serve immediately or refrigerate for later.
Nutrition
- Calories : 185kcal
- Total Fat : 11g
- Saturated Fat : 3g
- Cholesterol : 29mg
- Sodium : 391mg
- Total Carbohydrates : 6g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 17g
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