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Griddled Aubergine Salad with Sultanas & Pine Nuts Recipe

Griddled Aubergine Salad with Sultanas & Pine Nuts Recipe
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Photos of Griddled Aubergine Salad with Sultanas & Pine Nuts Recipe

How To Make Griddled Aubergine Salad with Sultanas & Pine Nuts

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 10 minutes
Cooking: 10 minutes
Total: 20 minutes

Serves:

Ingredients

  • 2 large aubergines
  • 2 tbsp olive oil
  • 1/4 cup sultanas
  • 1/4 cup pine nuts
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh mint, chopped
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. Preheat a griddle pan or barbecue to high heat.

  2. Slice the aubergines into 1/2-inch thick rounds.

  3. Brush both sides of the aubergine slices with olive oil and season with salt and pepper.

  4. Grill the aubergine slices for 3-4 minutes on each side until charred and softened.

  5. Remove the aubergine slices from the griddle pan and let them cool slightly.

  6. In a small bowl, combine the sultanas, pine nuts, parsley, mint, lemon juice, and a drizzle of olive oil.

  7. Arrange the grilled aubergine slices on a platter and spoon the sultana and pine nut mixture over the top.

  8. Serve the griddled aubergine salad warm or at room temperature.

Nutrition

  • Calories : 187kcal
  • Total Fat : 12g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 5mg
  • Total Carbohydrates : 22g
  • Dietary Fiber : 6g
  • Sugar : 14g
  • Protein : 4g
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