Name: Greek Courgetti Salad Recipe
Prep time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Greek
Ingredients: 4 medium courgettes, spiralized; 1 cup cherry tomatoes, halved; ½ cup Kalamata olives, pitted; ½ cup crumbled feta cheese; ¼ cup red onion, thinly sliced; ¼ cup fresh parsley, chopped; 2 tbsp extra virgin olive oil; 2 tbsp lemon juice; 1 tsp dried oregano; Salt and pepper to taste

Greek Courgetti Salad Recipe

Arabel Leger Modified: April 18, 2024

Photos of Greek Courgetti Salad Recipe

How To Make Greek Courgetti Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 0 minutes

Total: 15 minutes

Serves:

Ingredients

4 medium courgettes, spiralized
1 cup cherry tomatoes, halved
½ cup Kalamata olives, pitted
½ cup crumbled feta cheese
¼ cup red onion, thinly sliced
¼ cup fresh parsley, chopped
2 tbsp extra virgin olive oil
2 tbsp lemon juice
1 tsp dried oregano
Salt and pepper to taste

Instructions

In a large bowl, combine the spiralized courgette, cherry tomatoes, olives, feta cheese, red onion, and parsley.
In a small bowl, whisk together the olive oil, lemon juice, dried oregano, salt, and pepper to make the dressing.
Pour the dressing over the salad and toss gently to coat.
Serve the Greek courgetti salad chilled or at room temperature.

Nutrition

Calories : 160kcal
Total Fat : 11g
Saturated Fat : 3g
Cholesterol : 16mg
Sodium : 480mg
Total Carbohydrates : 13g
Dietary Fiber : 4g
Sugar : 8g
Protein : 5g

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