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Goat’s cheese & caramelised onion frittata with a lemony green salad Recipe

Goat’s cheese & caramelised onion frittata with a lemony green salad Recipe
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Photos of Goat’s cheese & caramelised onion frittata with a lemony green salad Recipe

How To Make Goat’s cheese & caramelised onion frittata with a lemony green salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes
Cooking: 35 minutes
Total: 50 minutes

Serves:

Ingredients

  • 6 eggs
  • 1/2 cup goat’s cheese, crumbled
  • 1 large onion, thinly sliced
  • 1 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • Salt and pepper, to taste
  • 4 cups mixed greens
  • 1 lemon, juiced
  • 2 tbsp olive oil

Instructions

  1. Preheat the oven to 180°C (350°F).

  2. In a large frying pan, heat the olive oil over medium heat. Add the sliced onion and cook until caramelised, about 10 minutes.

  3. In a separate bowl, whisk the eggs together and season with salt and pepper.

  4. Pour the whisked eggs into the frying pan with the caramelised onion. Crumble the goat’s cheese over the top.

  5. Transfer the frying pan to the preheated oven and bake for 20-25 minutes, or until the frittata is set and golden brown on top.

  6. While the frittata is baking, prepare the lemony green salad. In a large bowl, combine the mixed greens, lemon juice, and olive oil. Season with salt and pepper to taste.

  7. Serve the goat’s cheese and caramelised onion frittata with a generous side of the lemony green salad.

Nutrition

  • Calories : 250kcal
  • Total Fat : 18g
  • Saturated Fat : 6g
  • Cholesterol : 285mg
  • Sodium : 300mg
  • Total Carbohydrates : 8g
  • Dietary Fiber : 3g
  • Sugar : 3g
  • Protein : 14g
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