Name: Glazed Salmon with Green Bean & Bulgur Salad Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 4 salmon fillets; ½ cup soy sauce; ¼ cup honey; 2 cloves garlic, minced; 1 tbsp grated ginger; 1 lb green beans, trimmed; 1 cup bulgur; 1 ½ cups water; 1 cup cherry tomatoes, halved; ½ cup red onion, thinly sliced; ¼ cup fresh parsley, chopped; 2 tbsp lemon juice; Salt and pepper, to taste

Glazed Salmon with Green Bean & Bulgur Salad Recipe

Danell Dove Modified: February 15, 2024

Photos of Glazed Salmon with Green Bean & Bulgur Salad Recipe

How To Make Glazed Salmon with Green Bean & Bulgur Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

4 salmon fillets
½ cup soy sauce
¼ cup honey
2 cloves garlic, minced
1 tbsp grated ginger
1 lb green beans, trimmed
1 cup bulgur
1 ½ cups water
1 cup cherry tomatoes, halved
½ cup red onion, thinly sliced
¼ cup fresh parsley, chopped
2 tbsp lemon juice
Salt and pepper, to taste

Instructions

Preheat the oven to 400°F (200°C).
In a small bowl, whisk together the soy sauce, honey, garlic, and ginger. Set aside.
Place the salmon fillets on a lined baking sheet and brush the glaze over each fillet. Season with salt and pepper.
Bake the salmon for 12-15 minutes or until cooked through and glazed.
In the meantime, cook the bulgur according to package instructions and let it cool.
In a large skillet, sauté the green beans until tender-crisp, about 5 minutes. Season with salt and pepper.
In a large bowl, combine the cooked bulgur, green beans, cherry tomatoes, red onion, parsley, and lemon juice. Toss well to combine.
Serve the glazed salmon over the green bean and bulgur salad. Enjoy!

Nutrition

Calories : 402kcal
Total Fat : 17g
Saturated Fat : 2.8g
Cholesterol : 71mg
Sodium : 1254mg
Total Carbohydrates : 34g
Dietary Fiber : 6g
Sugars : 15g
Protein : 32g

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