Photos of Fall Harvest Buddha Bowl With Kale Pesto Dressing Recipe
How To Make Fall Harvest Buddha Bowl With Kale Pesto Dressing
Warm flavors and hearty vegetables are loaded in this fall-inspired buddha bowl. The veggies are tossed with a fresh basil pesto sauce.
Serves:
Ingredients
For Pesto:
- 1cupfresh basil leaves
- ⅓cuppine nuts
- 2clovesgarlic
- ½cupolive oil
- 1cupkale,stemmed
- 1cupparmesan cheese,shredded
- salt,to taste
- pepper,to taste
For Buddha Bowl:
- 1cupbutternut squash,diced
- 1cupbeet,diced
- ⅓cupolive oil
- salt,to taste
- pepper,to taste
- 7ozextra firm tofu,sliced into squares
- 2cupscauliflower florets
- 2cupsbroccoli floret
- 3cupskale,stemmed
- 1cupquinoa,cooked
Instructions
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Preheat the oven to 425 degrees F.
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Add the basil, pine nuts, garlic, olive oil, kale, Parmesan, salt, and pepper to a blender, and blend until smooth.
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Add the butternut squash and beets to ¼ of a baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat.
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Add the tofu to another ¼ of the baking sheet and brush with pesto.
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Bake for 10 minutes, then remove from the oven.
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Flip the tofu, then add the cauliflower and broccoli to another ¼ of the baking sheet. Drizzle with olive oil and season with salt and pepper. Toss to coat.
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Bake for 10 minutes, then remove from the oven.
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Add the kale to the remaining ¼ of the baking sheet. Drizzle with olive oil and season with salt and pepper.
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Bake for 10 minutes, until the kale is crispy and all of the vegetables are tender.
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Add the quinoa to a bowl. Top with the tofu and vegetables and drizzle with pesto.
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Enjoy!
Nutrition
- Calories: 1836.50kcal
- Fat: 139.67g
- Saturated Fat: 27.89g
- Monounsaturated Fat: 78.90g
- Polyunsaturated Fat: 25.67g
- Carbohydrates: 94.76g
- Fiber: 17.03g
- Sugar: 10.40g
- Protein: 65.68g
- Cholesterol: 50.56mg
- Sodium: 1717.32mg
- Calcium: 1799.11mg
- Potassium: 2198.62mg
- Iron: 12.32mg
- Vitamin A: 828.12µg
- Vitamin C: 177.65mg
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