This refreshing cucumber dill salad is perfect for summer days, combining crisp cucumbers, juicy tomatoes, and tangy feta cheese. The addition of fresh dill and a zesty lime dressing makes it a delicious, healthy option for any meal.
Photos of Cucumber Dill Salad Recipe
Fresh dill may not be a staple in every kitchen, but it's essential for this recipe's signature flavor. You can find it in the produce section of most supermarkets. Feta cheese adds a creamy, tangy touch that complements the crisp vegetables. Make sure to pick up a good quality white wine vinegar and olive oil for the dressing.
Ingredients for Cucumber Dill Salad
Cucumbers: Adds a refreshing, crisp texture to the salad.
Tomatoes: Brings a juicy, sweet flavor to balance the other ingredients.
Onion: Provides a bit of sharpness and crunch.
Fresh dill: Adds a fragrant, herby note that defines the salad.
White wine vinegar: Contributes tanginess to the dressing.
Olive oil: Acts as the base for the salad dressing, adding richness.
Lime: Adds a zesty, acidic kick to the dressing.
Garlic: Infuses the salad with a subtle, aromatic flavor.
Feta cheese: Adds a creamy, salty contrast to the fresh vegetables.
Salt: Enhances the overall flavor of the salad.
Pepper: Adds a touch of heat to balance the flavors.
One reader, Hamlin Delrio says:
This cucumber dill salad is refreshing and delicious! The combination of fresh dill and lime adds a zesty kick, while the feta cheese brings a creamy texture. Perfect for a summer side dish!
Essential Techniques for Making Cucumber Dill Salad
How to chop cucumbers: Slice the cucumbers into thin rounds or half-moons, depending on your preference. How to dice tomatoes: Cut the tomatoes into small, even pieces to ensure they mix well with the other ingredients. How to slice an onion: Peel and thinly slice the onion into rings or half-rings. How to chop fresh dill: Finely chop the fresh dill to release its flavor. How to mince garlic: Peel and finely mince the garlic to distribute its flavor evenly throughout the salad. How to crumble feta cheese: Use your hands or a fork to break the feta cheese into small, bite-sized pieces. How to juice a lime: Cut the lime in half and squeeze out the juice, removing any seeds.
How To Make Cucumber Dill Salad
A refreshingly light dip or spread made of cucumbers, tomatoes, fresh dill, and aromatics. Make one to pair with breads or tortilla chips.
Serves:
Ingredients
- 3cucumbers,medium-size, seeded and chopped
- 3tomatoes,seeded and chopped
- 1onion,red, chopped
- ⅓cupfresh dill,finely chopped
- 3tbspwhite wine vinegar
- ¼cupolive oil
- 1lime,juiced
- 1tspgarlic,minced
- ½cupfeta cheese,crumbled
- salt and pepper,to taste
Instructions
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In a large bowl, toss all of the ingredients together. Season with salt and pepper.
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Cover and store in the refrigerator for a few hours to let the flavors blend.
Recipe Notes
- This salad is best consumed within a couple of days.
Nutrition
- Calories: 243.30kcal
- Fat: 18.04g
- Saturated Fat: 4.81g
- Monounsaturated Fat: 10.78g
- Polyunsaturated Fat: 1.71g
- Carbohydrates: 18.31g
- Fiber: 3.58g
- Sugar: 8.59g
- Protein: 5.60g
- Cholesterol: 16.69mg
- Sodium: 958.33mg
- Calcium: 160.05mg
- Potassium: 650.00mg
- Iron: 1.44mg
- Vitamin A: 77.00µg
- Vitamin C: 26.99mg
Expert Tip for Perfecting Your Cucumber Dill Salad
To achieve the best texture and flavor, slice the cucumbers thinly and evenly using a mandoline slicer. This ensures that each piece absorbs the dressing uniformly. Additionally, let the salad sit in the refrigerator for at least 2 hours to allow the dill and garlic to infuse their flavors into the vegetables.
Time-Saving Tips for Preparing Cucumber Dill Salad
Pre-slice vegetables: Slice the cucumbers, tomatoes, and onion in advance and store them in airtight containers.
Use a mandoline: A mandoline slicer can quickly and uniformly slice your vegetables.
Pre-make the dressing: Mix the white wine vinegar, olive oil, lime juice, and garlic ahead of time and store in the refrigerator.
Batch chop herbs: Chop a large batch of fresh dill and store in the freezer for future use.
Crumbled feta: Buy pre-crumbled feta cheese to save time on preparation.
Substitute Ingredients For Cucumber Dill Salad Recipe
cucumbers - Substitute with zucchini: Zucchini has a similar texture and mild flavor, making it a good alternative in salads.
tomatoes - Substitute with red bell peppers: Red bell peppers provide a similar color and a sweet, crisp texture that complements the salad.
onion - Substitute with shallots: Shallots offer a milder, sweeter flavor compared to onions, which can enhance the overall taste of the salad.
fresh dill - Substitute with fresh parsley: Fresh parsley provides a bright, slightly peppery flavor that can replace the herbaceous notes of dill.
white wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and fruity undertone, making it a suitable replacement.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a good alternative to olive oil.
lime - Substitute with lemon: Lemon provides a similar citrusy acidity that can brighten up the salad just like lime.
garlic - Substitute with shallot: Shallots can add a subtle garlic-like flavor without overpowering the dish.
feta cheese - Substitute with goat cheese: Goat cheese offers a similar tangy and creamy texture, making it a great alternative to feta.
salt - Substitute with soy sauce: Soy sauce can add a salty umami flavor, but use it sparingly to avoid overpowering the salad.
pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice, providing a different but interesting flavor profile.
Presentation Tips for a Stunning Cucumber Dill Salad
Use a mandoline slicer: Thinly slice the cucumbers and onion using a mandoline slicer for uniformity and elegance.
Tomato concasse: Peel, seed, and finely dice the tomatoes to create a refined texture and appearance.
Chiffonade the dill: Finely slice the fresh dill into thin ribbons to evenly distribute its flavor and add a touch of sophistication.
Emulsify the dressing: Whisk the white wine vinegar, olive oil, lime juice, and garlic together until emulsified, ensuring a smooth and well-blended dressing.
Layer the ingredients: Artfully layer the cucumbers, tomatoes, and onion in a shallow dish, alternating colors and textures for visual appeal.
Garnish with feta: Crumble the feta cheese over the top just before serving to maintain its texture and provide a creamy contrast.
Season judiciously: Lightly sprinkle salt and pepper over the salad, tasting as you go to ensure perfect seasoning.
Chill before serving: Refrigerate the salad for a few hours to allow the flavors to meld and the ingredients to chill, enhancing the overall dining experience.
Serve in individual portions: Present the salad in small, elegant bowls or plates to highlight the care and precision of the preparation.
Finish with a lime twist: Add a twist of lime zest on top of each serving for a burst of color and a hint of citrus aroma.
Essential Kitchen Tools for Making Cucumber Dill Salad
Cutting board: A sturdy surface to chop the cucumbers, tomatoes, and onion.
Chef's knife: Essential for slicing the vegetables and chopping the fresh dill.
Mixing bowl: A large bowl to combine all the ingredients together.
Measuring cups: To measure the olive oil and white wine vinegar accurately.
Measuring spoons: For precise measurement of the garlic and other seasonings.
Citrus juicer: Useful for extracting juice from the lime.
Whisk: To mix the olive oil, white wine vinegar, and lime juice together before adding to the salad.
Salad tongs: Handy for tossing the salad ingredients together.
Plastic wrap: To cover the bowl and store the salad in the refrigerator.
Refrigerator: To chill the salad and allow the flavors to blend.
Storing and Freezing Guidelines for Cucumber Dill Salad
This cucumber dill salad can be stored in an airtight container in the refrigerator for up to 3-4 days. The flavors will continue to develop and intensify over time.
If you want to make the salad ahead of time, you can prepare the vegetables and store them separately from the dressing. Combine the cucumbers, tomatoes, and onion in one container, and mix the olive oil, white wine vinegar, lime juice, garlic, and fresh dill in another. Toss the vegetables with the dressing just before serving to prevent the salad from becoming soggy.
It's not recommended to freeze this salad, as the high water content in the cucumbers and tomatoes will cause them to become mushy and lose their texture when thawed. The feta cheese may also change in consistency and become crumbly after freezing.
If you have leftover salad that you don't think you'll be able to finish within 3-4 days, you can try removing the feta cheese and storing the salad and cheese separately. The salad will last a bit longer without the cheese mixed in, and you can add the feta back on top just before serving.
Interesting Trivia About Cucumber Dill Salad
A fun fact about this cucumber dill salad recipe is that dill has been used since ancient Egyptian times, not only as a culinary herb but also for its medicinal properties.
Is Making Cucumber Dill Salad at Home Cost-Effective?
This cucumber dill salad recipe is quite cost-effective for a household. The main ingredients like cucumbers, tomatoes, and onions are generally inexpensive, and the use of fresh dill and feta cheese adds a gourmet touch without breaking the bank. The approximate cost for a household of 4 people would be around $10-$12 USD. Overall Verdict: 8/10.
Is This Cucumber Dill Salad Healthy?
The cucumber dill salad recipe is a refreshing and nutritious dish that offers several health benefits. The cucumbers and tomatoes provide a good source of hydration, vitamins, and minerals, while the onion and garlic add flavor and potential anti-inflammatory properties. The fresh dill is rich in antioxidants and may aid in digestion. The olive oil and feta cheese contribute healthy fats, which are essential for nutrient absorption and overall well-being.
However, there are a few aspects of the recipe that could be improved to make it even healthier:
- Reduce the amount of olive oil to lower the calorie content and replace some of it with freshly squeezed lime juice for added flavor and vitamin C
- Opt for a low-fat or reduced-fat feta cheese to decrease the saturated fat content
- Add more vegetables, such as bell peppers or carrots, to increase the fiber and nutrient density of the salad
- Consider using a mix of different colored tomatoes to provide a wider range of antioxidants and phytochemicals
- Experiment with adding other herbs, like basil or parsley, to boost the flavor and nutritional value of the dish
Editor's Opinion: Why I Love This Cucumber Dill Salad
This cucumber dill salad recipe is a refreshing and vibrant dish, perfect for warm weather. The combination of crisp cucumbers, juicy tomatoes, and sharp onion creates a delightful texture contrast. Fresh dill adds an aromatic herbaceous note, while the white wine vinegar and lime juice provide a tangy brightness. The olive oil ensures a smooth, cohesive dressing, and the feta cheese introduces a creamy, salty element. Allowing the salad to marinate enhances the flavors, making it even more delicious. Overall, it's a simple yet sophisticated salad that can complement a variety of main courses.
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Why trust this Cucumber Dill Salad Recipe:
This cucumber dill salad recipe is a refreshing and flavorful dish perfect for any occasion. The combination of fresh dill, white wine vinegar, and lime creates a zesty dressing that complements the crisp cucumbers and juicy tomatoes. The addition of feta cheese adds a creamy texture, while the garlic provides a subtle kick. This salad is not only delicious but also healthy, making it a great choice for a light meal or side dish. Trust this recipe for its simplicity and the harmonious blend of fresh ingredients.
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