Name: Charred Spring Onion & Olive Rice Salad Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 cups cooked rice; 4 spring onions, charred and chopped; 1/2 cup sliced olives; 1/4 cup chopped fresh parsley; 1/4 cup extra virgin olive oil; 2 tablespoons lemon juice; 1 teaspoon Dijon mustard; Salt and pepper, to taste

Charred Spring Onion & Olive Rice Salad Recipe

Ingaborg Maclean Modified: November 12, 2023

Photos of Charred Spring Onion & Olive Rice Salad Recipe

How To Make Charred Spring Onion & Olive Rice Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

2 cups cooked rice
4 spring onions, charred and chopped
1/2 cup sliced olives
1/4 cup chopped fresh parsley
1/4 cup extra virgin olive oil
2 tablespoons lemon juice
1 teaspoon Dijon mustard
Salt and pepper, to taste

Instructions

In a large bowl, combine the cooked rice, charred spring onions, sliced olives, and chopped parsley.
In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
Pour the dressing over the rice mixture and toss until well combined.
Serve the salad at room temperature or chilled.

Nutrition

Calories : 250kcal
Total Fat : 12g
Saturated Fat : 2g
Cholesterol : 0mg
Sodium : 200mg
Total Carbohydrates : 32g
Dietary Fiber : 2g
Sugar : 1g
Protein : 4g

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