Celery and Mushroom Salad Recipe

This inviting salad brings together the crunchiness of celery, the earthy flavor of mushrooms, and the rich tang of parmigiano. It's light yet satisfying, perfect for a quick lunch or a side dish at dinner.

Photos of Celery and Mushroom Salad with Shaved Parmigiano Recipe

Most ingredients in this recipe are common kitchen staples, except perhaps the parmigiano reggiano. This is an Italian hard, granular cheese that has a sharp, complex fruity-nutty taste with a slight gritty texture. If unavailable at your local store, a good substitute could be pecorino romano or asiago.

Ingredients for Celery and Mushroom Salad with Shaved Parmigiano

Extra virgin olive oil: Used to cook the mushrooms and create the dressing. It lends a robust and peppery flavor.

Mushrooms: They add an earthy flavor and a hearty texture to the salad.

Salt and pepper: Season to taste.

Fresh lemon juice: Adds a refreshing tang to the salad, balancing the flavors.

Celery: It provides a refreshing crunch and a slightly salty taste.

Parmigiano reggiano shavings: Adds a rich, sharp and complex flavor to the salad.

One reader, Adolpho Rutherford says:

This celery and mushroom salad with shaved parmigiano recipe is a game-changer! The combination of earthy mushrooms, crisp celery, and rich parmigiano creates a burst of flavors. The lemony dressing ties it all together perfectly. It's a refreshing and satisfying dish that's become a staple in my kitchen. Highly recommended!

Adolpho Rutherford

Techniques Required for Making This Salad Recipe

How to sauté mushrooms: Heat a skillet with olive oil, add mushrooms, and cook over high heat until golden brown, stirring occasionally.

How to make the dressing: Whisk together olive oil, lemon juice, salt, and pepper in a large bowl to create the dressing for the salad.

How to shave parmigiano reggiano: Use a vegetable peeler to shave thin slices of parmigiano reggiano from a block of cheese.

How to toss the salad: Gently combine the celery, sautéed mushrooms, and parmigiano reggiano shavings with the prepared dressing in the large bowl.

How To Make Celery and Mushroom Salad with Shaved Parmigiano

Wild mushrooms and celery give this mushroom salad an earthy flavor that goes very well the freshly shaved parmigiano. This is an easy, elegant salad.

Preparation: 10 minutes

Cooking: 8 minutes

Total: 18 minutes

Serves:

Ingredients

¼cupextra virgin olive oil,(plus 2 tbsp)
1lbmushrooms,mixed
salt and freshly ground pepper
2tbspfresh lemon juice
3cupscelery,(about 8 ribs), thinly sliced
1cupparmigiano reggiano shavings,(about 3 oz)

Instructions

In a large skillet, heat 3 tablespoons of olive oil.
Add the mushrooms, season with salt and pepper and cook over high heat for 7 to 8 minutes, stirring occasionally, until golden.
Transfer to a plate and let cool slightly.
In a large bowl, whisk the remaining 3 tablespoons of olive oil with the lemon juice and season with salt and pepper.
Add the celery, mushrooms and cheese shavings and toss gently.
Serve right away.

Nutrition

Calories: 305.68kcal
Fat: 23.66g
Saturated Fat: 8.07g
Monounsaturated Fat: 12.67g
Polyunsaturated Fat: 1.88g
Carbohydrates: 8.14g
Fiber: 2.56g
Sugar: 3.75g
Protein: 17.42g
Cholesterol: 25.28mg
Sodium: 578.31mg
Calcium: 477.75mg
Potassium: 609.61mg
Iron: 1.18mg
Vitamin A: 93.82µg
Vitamin C: 7.68mg

Helpful Technique for Preparing Celery and Mushroom Salad

When cooking the mushrooms, make sure not to overcrowd the skillet. Overcrowding can cause the mushrooms to steam rather than brown, which can affect the overall flavor of the salad. Also, using a vegetable peeler is an easy way to create thin, delicate parmigiano reggiano shavings that will melt in your mouth and blend perfectly with the other ingredients.

Time-Saving Tips for Preparing Celery and Mushroom Salad

Prep ahead: Chop and clean the mushrooms and celery in advance to save time when assembling the salad.

Use a mandoline: Use a mandoline to quickly and uniformly shave the parmigiano reggiano, saving time and ensuring even slices.

Multi-task: While the mushrooms are cooking, use that time to whisk the dressing and prepare the celery, maximizing efficiency in the kitchen.

Quality ingredients: Use high-quality, pre-sliced mushrooms to save time on prep work without compromising on flavor.

Make it a routine: Incorporate salad prep into your weekly routine to streamline the process and save time when making this dish.

Substitute Ingredients For Celery and Mushroom Salad with Shaved Parmigiano Recipe

celery - Substitute with jicama: Jicama has a similar crunchy texture and a slightly sweet flavor, which can provide a refreshing contrast to the mushrooms and parmigiano reggiano shavings in the salad.
mushrooms - Substitute with sliced zucchini: Sliced zucchini can offer a similar earthy flavor and texture to mushrooms, adding a fresh and vibrant element to the salad.

Presenting Celery and Mushroom Salad with Shaved Parmigiano

Elevate the plating: Arrange the salad in a visually appealing manner, using the vibrant colors and textures of the ingredients to create an eye-catching display on the plate.
Incorporate contrasting textures: Introduce a variety of textures, such as the crispness of the celery, the earthy mushrooms, and the delicate shavings of parmigiano reggiano, to add depth and complexity to the dish.
Focus on precision: Pay attention to the placement of each element, ensuring that the salad is meticulously composed to showcase the beauty of the individual components.
Emphasize the freshness: Highlight the freshness of the ingredients by presenting them in a way that accentuates their natural qualities, creating an inviting and appetizing visual appeal.
Utilize negative space: Embrace the use of negative space on the plate to draw attention to the salad, allowing the vibrant colors and textures to stand out and capture the diner's attention.
Incorporate a touch of elegance: Add a final touch of sophistication by drizzling a hint of high-quality olive oil over the salad, enhancing both the flavor and the presentation.

Essential Tools for Making This Salad

Skillet: A skillet is a flat-bottomed pan used for frying, searing, and browning foods. It typically has low sides and a long handle, making it ideal for cooking mushrooms and other ingredients.
Plate: A plate is a flat, round dish used for serving food. It is used to hold and present the cooked mushrooms before they are added to the salad.
Bowl: A bowl is a round, deep dish used for mixing and serving food. In this recipe, a large bowl is used to toss the salad ingredients together.
Whisk: A whisk is a kitchen utensil used for whipping and mixing ingredients. It is used to combine the olive oil, lemon juice, and seasonings for the salad dressing.
Food processor: A food processor is a kitchen appliance used to chop, blend, and puree ingredients. It is not used in this specific recipe.
Mixing bowl: A mixing bowl is a deep bowl used for combining ingredients. It is used to toss the celery, mushrooms, and cheese shavings with the salad dressing.
Knife: A knife is a cutting tool used for slicing and chopping ingredients. It is used to prepare the mushrooms and celery for the salad.
Grater: A grater is a kitchen tool used to shred or grate ingredients. It is used to create the parmigiano reggiano shavings for the salad.

Interesting Fact About Celery and Mushroom Salad

Parmigiano Reggiano is a type of hard, granular cheese that is known for its rich, nutty flavor. It is often used as a topping for salads, pasta, and other dishes, adding a delicious and savory element to the meal.

Is Making This Salad at Home Cost-Effective?

The cost-effectiveness of this celery and mushroom salad with shaved parmigiano recipe largely depends on the availability and prices of the ingredients. Mushrooms and parmigiano reggiano can be relatively expensive, impacting the overall cost. However, the simplicity of the recipe and the minimal use of ingredients can balance out the cost. Considering the health benefits and the flavorful outcome, this dish could be rated 8/10. The approximate cost for a household of 4 people would be around $15-$20, making it a reasonable option for a nutritious and delicious meal.

Is This Salad Recipe Healthy or Unhealthy?

This celery and mushroom salad with shaved Parmigiano is a relatively healthy dish, thanks to its nutrient-dense ingredients. Here's a breakdown of the health aspects:

Mushrooms are low in calories and rich in vitamins, minerals, and antioxidants, which can boost immune function and reduce inflammation
Celery is an excellent source of dietary fiber, vitamins (K, C, and A), and minerals (potassium and folate), promoting digestive health and hydration
Parmigiano Reggiano is a good source of protein and calcium, supporting bone health and muscle maintenance
Olive oil provides healthy monounsaturated fats, which can help reduce the risk of heart disease and improve cholesterol levels
Lemon juice adds vitamin C and enhances the absorption of iron from the vegetables

However, the recipe is relatively high in fat due to the olive oil and cheese, and it may not provide a balanced meal on its own.

To further enhance the nutritional value and make the salad more well-rounded, consider the following suggestions:

Add a lean protein source, such as grilled chicken, shrimp, or tofu, to increase the protein content and make the salad more satiating
Include a variety of colorful vegetables, like bell peppers, tomatoes, or carrots, to increase the vitamin and mineral content
Incorporate whole grains, such as quinoa or farro, to add more fiber and complex carbohydrates
Reduce the amount of olive oil and cheese to lower the overall fat content, or opt for a lighter cheese like ricotta salata
Add fresh herbs, like basil or parsley, to boost flavor and provide additional antioxidants

Editor's Opinion on This Salad Recipe

The combination of earthy mushrooms, crisp celery, and nutty parmigiano reggiano creates a harmonious and delightful salad. The use of lemon juice adds a refreshing zing, balancing the flavors perfectly. The dish is well-balanced and offers a delightful mix of textures and flavors. The cooking method for the mushrooms ensures a beautiful golden color and rich flavor. Overall, this salad is a sophisticated and elegant addition to any meal, showcasing the beauty of simple, high-quality ingredients.

Enhance Your Celery and Mushroom Salad with Shaved Parmigiano Recipe with These Unique Side Dishes:

Roasted Garlic Mashed Potatoes: Creamy mashed potatoes with a hint of roasted garlic, perfect for pairing with the earthy flavors of the celery and mushroom salad

Grilled Asparagus with Balsamic Glaze: Tender asparagus spears grilled to perfection and drizzled with a sweet and tangy balsamic glaze, a delightful accompaniment to the salad

Honey Glazed Carrots: Sweet and tender carrots glazed with honey, adding a touch of sweetness to balance the savory flavors of the salad

Other Salad Recipes Similar to This One

Roasted Vegetable Quinoa Salad: This hearty salad is packed with roasted vegetables and protein-rich quinoa, making it a satisfying and nutritious meal.

Lemon Garlic Butter Shrimp: This succulent shrimp dish is cooked in a flavorful lemon garlic butter sauce, perfect for a quick and delicious weeknight dinner.

Mango Coconut Chia Pudding: Indulge in this creamy and tropical chia pudding, made with fresh mango and coconut milk for a healthy and refreshing dessert or snack.

Spicy Thai Chicken Noodle Soup: Warm up with a bowl of this aromatic and spicy Thai chicken noodle soup, filled with tender chicken and fragrant herbs and spices.

Balsamic Glazed Pork Chops: These juicy pork chops are coated in a sweet and tangy balsamic glaze, creating a mouthwatering dish that's perfect for a special dinner.

Suggested Main Courses and Desserts to Pair With This Salad

Main Courses:

Grilled Salmon with Citrus Salsa: Impress your guests with a perfectly grilled salmon fillet topped with a refreshing citrus salsa. The combination of the smoky charred flavor from the grill and the bright, zesty salsa creates a harmonious balance of flavors that will leave everyone wanting more.

Mushroom Risotto with Truffle Oil: Indulge in a creamy and luxurious mushroom risotto drizzled with aromatic truffle oil. The earthy flavors of the mushrooms combined with the richness of the risotto and the hint of truffle create a decadent dish that is sure to satisfy even the most discerning palates.

Desserts:

Chocolate Mousse: Indulge in a rich and velvety chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The perfect way to satisfy your sweet tooth after a delicious meal.

Strawberry Cheesecake: Treat yourself to a creamy and luscious strawberry cheesecake, adorned with fresh strawberry slices and a drizzle of strawberry coulis. A delightful way to end any dining experience.

Why trust this Celery and Mushroom Salad with Shaved Parmigiano Recipe:

This recipe guarantees a delightful culinary experience with mushrooms and celery as the star ingredients. The use of high-quality extra virgin olive oil and fresh lemon juice ensures a burst of flavors. The addition of parmigiano reggiano shavings elevates the dish, promising a rich and indulgent taste. Trust in the simplicity and elegance of this recipe to create a refreshing and satisfying salad that will surely impress your taste buds.

Want to share your experience making this Celery and Mushroom Salad with Shaved Parmigiano or discuss the recipe further? Head over to the Recipe Sharing forum and join the conversation!

FAQ:

What type of mushrooms should I use for this salad?

You can use any type of mushrooms for this salad, but I recommend using cremini or button mushrooms for their mild flavor and firm texture.

Can I substitute the Parmigiano Reggiano with a different type of cheese?

Yes, you can substitute Parmigiano Reggiano with Pecorino Romano or Grana Padano for a similar nutty and salty flavor.

How far in advance can I prepare this salad?

This salad is best served immediately after tossing the ingredients together to maintain the freshness and crunch of the celery.

Can I add any other ingredients to this salad?

Absolutely! Feel free to customize this salad by adding toasted nuts, such as pine nuts or walnuts, for an extra crunch and nutty flavor.

Is it possible to make this salad vegan?

Yes, you can make this salad vegan by omitting the Parmigiano Reggiano and using a dairy-free alternative or nutritional yeast for a cheesy flavor.