Name: Cauliflower & Carrot Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 4
Ingredients: 1 small head of cauliflower, cut into florets; 2 large carrots, grated; 1/4 cup chopped fresh parsley; 1/4 cup sliced almonds; For the dressing:; 2 tablespoons olive oil; 1 tablespoon lemon juice; 1 teaspoon Dijon mustard; Salt and pepper to taste

Cauliflower & Carrot Salad Recipe

Lib Mead Modified: November 12, 2023

Photos of Cauliflower & Carrot Salad Recipe

How To Make Cauliflower & Carrot Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 10 minutes

Cooking: 0 minutes

Total: 10 minutes

Serves:

Ingredients

1 small head of cauliflower, cut into florets
2 large carrots, grated
1/4 cup chopped fresh parsley
1/4 cup sliced almonds
For the dressing:
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon Dijon mustard
Salt and pepper to taste

Instructions

In a large bowl, combine the cauliflower florets, grated carrots, parsley, and sliced almonds.
In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until well combined.
Pour the dressing over the salad and toss to coat all the ingredients evenly.
Serve chilled and enjoy!

Nutrition

Calories : 127kcal
Total Fat : 9g
Saturated Fat : 1g
Cholesterol : 0mg
Sodium : 63mg
Total Carbohydrates : 11g
Dietary Fiber : 4g
Sugar : 5g
Protein : 4g

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