Revel in the flavors of summer with this refreshing salad. It combines the sweet juiciness of nectarines and tomatoes with the creaminess of burrata cheese. Fresh basil adds a touch of herbaceous aroma, while a honey mustard vinaigrette brings everything together with a hint of tangy sweetness. It's the perfect side dish for a warm day or a light meal in itself.
Burrata cheese and nectarines may not be regular staples in your pantry. Burrata cheese is a fresh Italian cheese that is similar to mozzarella but with a creamier and softer texture. You can usually find it in the specialty cheese section of most supermarkets. Nectarines, while similar to peaches, have a smoother skin. They're sweet, slightly tart, and incredibly juicy. They're typically in the produce section and in season during the summer months.
Ingredients for Summer Salad with Burrata, Tomatoes, and Nectarines
Nectarines: These sweet and slightly tart fruits add a fresh, juicy element to the salad. They pair beautifully with the tomatoes and burrata.
Heirloom tomatoes: Known for their rich, full flavor, these tomatoes bring a vibrant color and taste to the dish.
Burrata cheese: This creamy, soft Italian cheese adds a rich and decadent touch to the salad.
Fresh basil: It gives an aromatic herby flavor that balances the sweetness of the other ingredients.
Extra-virgin olive oil: Used in the dressing, it provides a smooth, full-bodied base.
White wine vinegar: This gives the dressing a tangy kick.
Dijon mustard: Adds a bit of spice and complexity to the dressing.
Honey: It brings in a touch of sweetness to balance the acidity of the vinegar.
Salt and freshly ground black pepper: These are used to season the salad and enhance the flavors of the other ingredients.
One reader, Brande Whitten says:
This summer salad is a game-changer! The combination of sweet nectarines, juicy tomatoes, and creamy burrata is simply divine. The dressing ties everything together perfectly. It's a refreshing and delightful dish that's become a staple in my summer menu. Highly recommended!
Techniques Required for Making a Delightful Summer Salad
Prepare the salad ingredients: Wash and slice the nectarines and tomatoes, and tear the burrata cheese into bite-sized pieces. Chiffonade the basil leaves.
Make the dressing: In a small bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, honey, and season with salt and pepper.
Assemble the salad: Combine the nectarines, tomatoes, burrata cheese, and basil in a large bowl. Drizzle the dressing over the salad and gently toss to coat evenly. Serve immediately and enjoy!
How To Make Burrata Tomatoes Nectarines Summer Salad
Colorful, refreshing, and healthy, you’ll definitely love this summer salad that’s made with burrata, tomatoes, and nectarine tossed in a tangy dressing!
Serves:
Ingredients
- 3nectarines,pitted, chopped
- 2large heirloom tomatoes,chopped
- 4ozBurrata cheese,(2 balls) cut into ¾-inch pieces
- 2tbspfresh basil,chopped, or to taste
For Dressing:
- 5tbspextra-virgin olive oil
- 3tbspwhite wine vinegar
- 1tspdijon mustard
- ½tsphoney
- salt and freshly ground black pepper,to taste
Instructions
-
Combine the nectarines, tomatoes, burrata cheese, and basil in a bowl.
-
Stir together the olive oil, vinegar, mustard, and honey. Season with salt and pepper.
-
Drizzle the dressing over salad.
Nutrition
- Calories: 333.99kcal
- Fat: 27.04g
- Saturated Fat: 7.88g
- Trans Fat: 0.33g
- Monounsaturated Fat: 14.86g
- Polyunsaturated Fat: 2.39g
- Carbohydrates: 16.25g
- Fiber: 3.05g
- Sugar: 11.51g
- Protein: 8.82g
- Cholesterol: 28.92mg
- Sodium: 574.79mg
- Calcium: 213.16mg
- Potassium: 440.80mg
- Iron: 0.80mg
- Vitamin A: 129.26µg
- Vitamin C: 16.70mg
Mastering the Art of Balancing Flavors in Summer Salads
When selecting nectarines for this salad, opt for ones that are slightly firm. This will ensure they hold their shape when mixed with the other ingredients. Similarly, choose heirloom tomatoes that are ripe but still firm to the touch. Overripe tomatoes can make the salad watery. As for the burrata cheese, it should be fresh and soft. If you can't find burrata, fresh mozzarella can be a good substitute. Lastly, when making the dressing, whisk the ingredients together until well combined to ensure a smooth and flavorful dressing that evenly coats every bite of your salad.
Time-Saving Tips for Preparing This Nectarine and Tomato Salad
Prep ahead: Chop and prepare the ingredients in advance to save time when assembling the salad.
Use a mandoline: Slice the nectarines and tomatoes quickly and uniformly for a professional presentation.
Multi-task: While the nectarines and tomatoes are marinating in the dressing, you can prepare other components of your meal.
Keep it simple: Stick to minimal ingredients and simple preparation methods to streamline the process.
Invest in quality: Use high-quality, pre-prepped ingredients like pre-washed greens or pre-sliced cheese to cut down on prep time.
Substitute Ingredients For Summer Salad with Burrata, Tomatoes, and Nectarines Recipe
nectarines - Substitute with peaches: Peaches can be used as a substitute for nectarines in this salad as they have a similar sweet and juicy flavor, and a comparable texture.
heirloom tomatoes - Substitute with cherry tomatoes: Cherry tomatoes can be used as a substitute for heirloom tomatoes in this salad, providing a similar burst of sweet and tangy flavor in a smaller size.
burrata cheese - Substitute with fresh mozzarella: Fresh mozzarella can be used as a substitute for burrata cheese, as it has a similar creamy texture and mild flavor that complements the other ingredients in the salad.
fresh basil - Substitute with fresh mint: Fresh mint can be used as a substitute for basil, adding a refreshing and aromatic flavor to the salad dressing.
extra-virgin olive oil - Substitute with avocado oil: Avocado oil can be used as a substitute for extra-virgin olive oil, providing a light and fruity flavor to the dressing.
white wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar can be used as a substitute for white wine vinegar, adding a slightly sweet and tangy flavor to the dressing.
dijon mustard - Substitute with whole grain mustard: Whole grain mustard can be used as a substitute for dijon mustard, adding a slightly different texture and a hint of tanginess to the dressing.
honey - Substitute with maple syrup: Maple syrup can be used as a substitute for honey, providing a natural sweetness and depth of flavor to the dressing.
Presentation Tips for a Stunning Summer Salad
Artfully arrange the nectarines, tomatoes, and burrata: Create a visually stunning arrangement on the plate, ensuring that each ingredient is showcased beautifully.
Garnish with fresh basil: Sprinkle delicate basil leaves over the salad to add a pop of color and a burst of fresh flavor.
Drizzle the dressing with precision: Carefully pour the dressing over the salad in an elegant, controlled manner, ensuring even distribution without overwhelming the dish.
Incorporate negative space: Utilize the empty space on the plate to create a sense of balance and sophistication, allowing the vibrant colors of the salad to stand out.
Use high-quality serving ware: Select elegant, minimalist serving dishes that complement the vibrant colors of the salad and elevate the overall presentation.
Consider the plate shape and size: Choose a plate that provides ample space for the salad while allowing the ingredients to be the focal point of the dish.
Emphasize the contrast of textures: Highlight the creamy burrata, juicy nectarines, and ripe tomatoes to create a visually appealing and enticing dish.
Add a touch of edible flowers: Introduce edible flowers as a delicate and visually striking garnish, enhancing the overall aesthetic of the dish.
Create a harmonious color palette: Arrange the ingredients in a way that creates a visually appealing color composition, showcasing the natural beauty of the salad.
Pay attention to the final touches: Wipe the edges of the plate to ensure a clean presentation, demonstrating attention to detail and professionalism.
Essential Kitchen Tools for Making This Burrata Salad
- Cutting board: A flat surface used for cutting and preparing ingredients.
- Chef's knife: A versatile knife used for chopping, slicing, and dicing ingredients.
- Mixing bowl: Used for combining and mixing ingredients.
- Whisk: Used for blending and mixing ingredients together.
- Serving platter: A large, flat dish used for serving the salad.
- Measuring spoons: Used for accurately measuring small amounts of ingredients.
- Measuring cup: Used for accurately measuring liquid and dry ingredients.
- Small bowl: Used for mixing and preparing the salad dressing.
- Salad tongs: Used for tossing and serving the salad.
- Sharp paring knife: Used for peeling and slicing fruits and vegetables.
- Large spoon: Used for mixing and serving the salad.
Interesting Trivia About Burrata Cheese
Burrata cheese is a fresh Italian cheese made from mozzarella and cream. It has a solid outer shell and a creamy interior, giving it a unique texture and flavor.
Is Making This Summer Salad at Home Cost-Effective?
The cost-effectiveness of this summer salad with burrata, tomatoes, and nectarines recipe is quite favorable. The ingredients are relatively affordable and widely available. The nectarines and tomatoes are in season during the summer, making them cost-effective choices. The burrata cheese adds a touch of luxury without breaking the bank. The approximate cost for a household of 4 people is around $15-$20, making it a budget-friendly option. Overall Verdict: 9/10. This recipe offers a delightful combination of flavors and textures at an affordable price point.
Is This Summer Salad Recipe Healthy?
This summer salad with burrata, tomatoes, and nectarines is a delightful and refreshing dish that offers a balance of flavors and nutrients. The combination of fresh fruits, vegetables, and cheese provides a good mix of vitamins, minerals, and healthy fats. Nectarines and tomatoes are excellent sources of vitamin C, which supports immune function and skin health. Burrata cheese adds a creamy texture and provides protein and calcium. The basil adds a pop of flavor and contains beneficial plant compounds.
However, there are a few aspects of the recipe that could be improved to make it even healthier:
- Reduce the amount of olive oil in the dressing to lower the overall calorie and fat content
- Use a higher ratio of vinegar to oil in the dressing to cut back on calories while still maintaining flavor
- Add more vegetables to the salad, such as leafy greens or cucumbers, to increase the fiber content and provide additional nutrients
- Choose a whole grain bread or crackers to serve alongside the salad for a boost of complex carbohydrates and fiber
To make this salad even more nutritious, consider the following suggestions:
- Sprinkle a handful of nuts or seeds, such as almonds or pumpkin seeds, over the top for added protein, healthy fats, and crunch
- Add a serving of lean protein, like grilled chicken or shrimp, to make it a more satisfying main dish
- Experiment with different types of vinegar in the dressing, such as balsamic or red wine vinegar, for variety and added antioxidants
- Use a mix of colorful heirloom tomatoes to showcase a range of flavors and phytochemicals
Editor's Opinion on This Refreshing Summer Salad Recipe
This summer salad with burrata, tomatoes, and nectarines is a delightful combination of flavors and textures. The sweetness of the nectarines pairs beautifully with the juicy heirloom tomatoes, while the creamy burrata adds a luxurious touch. The fresh basil and tangy dressing bring everything together for a refreshing and vibrant dish. It's a perfect balance of sweet, savory, and creamy elements, making it an ideal choice for a light and satisfying summer meal.
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Why trust this Summer Salad with Burrata, Tomatoes, and Nectarines Recipe:
This recipe guarantees a delightful summer salad experience with its fresh and vibrant ingredients. The combination of juicy nectarines, ripe heirloom tomatoes, and creamy burrata cheese creates a harmonious blend of flavors and textures. The dressing, made with extra-virgin olive oil, white wine vinegar, dijon mustard, and a touch of honey, enhances the overall taste. The use of fresh basil adds a fragrant and herbaceous note to the dish. Trust this recipe for a refreshing and satisfying salad that celebrates the best of summer's bounty.
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