Photos of Buddha Bowls Recipe
How To Make Buddha Bowls
These vegan-friendly buddha bowls makes a filling meal, packed with sweet potatoes, chickpeas, and greens, all tossed in a tangy tahini lemon dressing!
Serves:
Ingredients
- 4cupsquinoa,cooked
- 3sweet potatoes,medium to large, peeled and cut into ½-inch pieces
- 1tbspolive oil
- salt and pepper,to taste
- 15ozchickpeas,(1 can), rinsed and drained
- 1cupbaby spinach leaves
- 1cuppurple cabbage,shredded
- ¼cupcashews,roasted
- 1avocado,peeled, pitted, thinly sliced
For Tahini Dressing:
- ¼cuptahini
- 1tbsplemon juice
- 2tspmaple syrup
- cooking spray
Instructions
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Preheat the oven to 400 degrees F. Line a sheet pan with foil and coat with cooking spray.
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Place the chickpeas on one side of the pan and the sweet potatoes on the other side of the pan in a single layer. Drizzle the olive oil over top and season to taste with salt and pepper.
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Bake for 25 minutes, or until the sweet potatoes are tender and chickpeas are browned and crispy.
Tahini Dressing:
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In a small bowl, whisk together the tahini, lemon juice, maple syrup, and salt and pepper to taste. Set aside.
To Assemble:
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Divide the quinoa evenly between 4 bowls.
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Divide the sweet potatoes, chickpeas, cabbage, spinach, cashews, and avocado evenly between the 4 bowls, arranging on top of the quinoa.
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Drizzle the tahini dressing over the buddha bowls, serve, and enjoy!
Nutrition
- Calories: 1431.68kcal
- Fat: 44.70g
- Saturated Fat: 5.56g
- Monounsaturated Fat: 20.01g
- Polyunsaturated Fat: 15.49g
- Carbohydrates: 212.20g
- Fiber: 33.75g
- Sugar: 19.32g
- Protein: 53.02g
- Sodium: 1141.92mg
- Calcium: 266.06mg
- Potassium: 2510.95mg
- Iron: 15.57mg
- Vitamin A: 724.71µg
- Vitamin C: 26.52mg
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