Name: Barley & Bulgur Chopped Herb Salad Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 cup barley; 1/2 cup bulgur; 2 cups water; 1/4 cup fresh mint leaves, chopped; 1/4 cup fresh parsley, chopped; 1/4 cup fresh dill, chopped; 1/4 cup fresh chives, chopped; Juice of 1 lemon; 2 tbsp olive oil; Salt, to taste; Pepper, to taste

Barley & Bulgur Chopped Herb Salad Recipe

Ericka Coles Modified: November 12, 2023

Photos of Barley & Bulgur Chopped Herb Salad Recipe

How To Make Barley & Bulgur Chopped Herb Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 15 minutes

Cooking: 20 minutes

Total: 35 minutes

Serves:

Ingredients

1 cup barley
1/2 cup bulgur
2 cups water
1/4 cup fresh mint leaves, chopped
1/4 cup fresh parsley, chopped
1/4 cup fresh dill, chopped
1/4 cup fresh chives, chopped
Juice of 1 lemon
2 tbsp olive oil
Salt, to taste
Pepper, to taste

Instructions

In a medium pot, bring water to a boil. Add barley and bulgur, reduce heat, cover, and simmer for 20 minutes or until grains are tender. Drain any excess water and let cool.
In a large mixing bowl, combine barley, bulgur, mint, parsley, dill, and chives.
In a small bowl, whisk together lemon juice, olive oil, salt, and pepper. Pour over the salad and toss to combine.
Serve chilled or at room temperature.