Sheet-Pan Pork Chops and Apple Dinner is a delightful hallmark of comfort food. This one-pan meal is an all-in-one dinner that combines the sweetness of apples, the crunch of fennel and cabbage, and the savory goodness of pork chops marinated in honey and dijon. With minimal preparation and clean-up, this recipe is perfect for any night of the week.
Most of the ingredients in this recipe are quite common and can easily be found in your pantry or are a part of your weekly grocery haul. However, fennel bulb might not be an everyday ingredient for some. It's a vegetable with a bulbous base and green stalks, which add a sweet, anise-like flavor to dishes. You can find it in the produce section of most supermarkets.
Ingredients for Sheet-Pan Pork Chops and Apple Dinner
Cooking spray: Prevents the food from sticking to the pan and promotes easier clean-up.
Green cabbage: Adds a delightful crunch and is a great source of fiber.
Fennel bulb: Lends a sweet, licorice-like flavor and crisp texture.
Gala apples: Provide a sweet, fruity contrast to the savory pork and vegetables.
Club house la grille honey and dijon marinade: Infuses the dish with a sweet and tangy flavor, enhancing the taste of the pork.
Pork chops: The star of the dish, offering high-quality protein and lip-smacking taste.
Kosher salt: Brings out the natural flavors of the food.
Black pepper: Adds a mild heat and depth of flavor.
One reader, Elwira Schenk says:
This sheet-pan pork chops and apple dinner recipe is a game-changer! The flavors are perfectly balanced, and the dish is so easy to prepare. The pork chops come out tender and juicy, and the apples and cabbage add a delightful sweetness. It's a definite winner for a hassle-free, delicious meal.
Techniques Required
How to preheat the oven: Preheat the oven to 425 degrees F.
How to toss the vegetables and apples: In a large bowl, toss the cabbage, fennel, and apples with ½ cup of Club House La Grille Honey and Dijon 30 Minute Marinade until well coated.
How to season the pork chops: Season the pork chops on both sides with the salt and pepper.
How to brush the marinade on the pork chops: Using a pastry brush, brush the remaining ¼ cup of marinade over both sides of the pork chops.
How to roast the pork chops and vegetables: Roast for 28 to 30 minutes, tossing the vegetables halfway through, until the pork reaches an internal temperature of 145 degrees F and the vegetables are crisp-tender.
How to serve: Serve immediately and enjoy!
How To Make Sheet-Pan Pork Chops Apple Dinner
Whip up a quick dinner meal with our Sheet-Pan Pork Chops Apple Dinner Recipe! Taste tender pork chops with sweet apples and crisp cabbage.
Serves:
Ingredients
- Cooking spraynon-stick, for greasing
- 1small headgreen cabbagecut into 2-inch pieces
- 1mediumfennel bulbthinly sliced
- 2mediumgala applescut into wedges
- ¾cupClub House La Grille Honey and Dijon Marinadedivided
- 2bone-in pork chopsabout 1-inch thick
- 1 ½tspKosher salt
- 1tspblack pepper
Instructions
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Preheat the oven to 425 degrees F and grease a baking sheet with non-stick spray.
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In a large bowl, toss the cabbage, fennel, and apples with ½ cup of Club House La Grille Honey and Dijon 30 Minute Marinade. Spread in an even layer on the prepared baking sheet.
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Season the pork chops on both sides with the salt and pepper. Using a pastry brush, brush the remaining ¼ cup of marinade over both sides of the pork chops. Transfer to the baking sheet with the cabbage mixture.
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Roast for 28 to 30 minutes, tossing the vegetables halfway through, until the pork reaches an internal temperature of 145 degrees F and the vegetables are crisp-tender.
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Serve immediately. Enjoy!
Nutrition
- Calories: 1066.15kcal
- Fat: 29.78g
- Saturated Fat: 6.90g
- Trans Fat: 0.18g
- Monounsaturated Fat: 14.16g
- Polyunsaturated Fat: 5.70g
- Carbohydrates: 162.06g
- Fiber: 17.72g
- Sugar: 138.40g
- Protein: 48.78g
- Cholesterol: 137.31mg
- Sodium: 2292.90mg
- Calcium: 274.44mg
- Potassium: 2067.68mg
- Iron: 4.92mg
- Vitamin A: 80.84µg
- Vitamin C: 145.38mg
Technique Tip for Perfecting Sheet-Pan Pork Chops and Apple Dinner
When brushing the pork chops with the marinade, ensure to cover all areas evenly. This will not only ensure that the flavor is well-distributed, but also help to keep the meat moist during the roasting process. Additionally, tossing the vegetables halfway through the roasting process helps them to cook evenly and achieve a perfect crisp-tender texture.
Time-Saving Tips for Preparing a Pork Chop and Apple Sheet-Pan Dinner
Prep ahead: Chop and marinate the vegetables and pork the night before to save time on the day of cooking.
Use pre-cut produce: Consider using pre-cut cabbage and fennel to save time on prep work.
Multi-task: While the pork and vegetables are roasting, use that time to prepare a simple side dish or salad to complete the meal.
Invest in a meat thermometer: Use a meat thermometer to ensure the pork chops are cooked to the correct temperature, avoiding overcooking and saving time.
One-pan clean-up: Line the baking sheet with aluminum foil or parchment paper for easy clean-up after cooking.
Substitute Ingredients For Sheet-Pan Pork Chops Apple Dinner Recipe
cooking spray - Substitute with olive oil spray: Olive oil spray can provide a similar non-stick coating and adds a hint of flavor to the dish.
green cabbage - Substitute with savoy cabbage: Savoy cabbage has a milder flavor and more delicate texture, which can work well in this recipe.
fennel bulb - Substitute with celery: Celery can provide a similar subtle, slightly sweet flavor and a satisfying crunch to the dish.
gala apples - Substitute with honeycrisp apples: Honeycrisp apples have a similar sweet-tart flavor and firm texture, making them a suitable substitute in this recipe.
club house la grille honey and dijon marinade - Substitute with homemade honey and dijon marinade: Making a homemade marinade with honey and Dijon mustard can provide a fresher and more customizable flavor profile.
bone-in pork chops - Substitute with bone-in chicken thighs: Chicken thighs can be a flavorful alternative and will cook well on a sheet pan with the other ingredients.
kosher salt - Substitute with sea salt: Sea salt can provide a similar level of salinity and can be used in the same quantity as kosher salt in most recipes.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be a suitable substitute if you prefer a less pronounced pepper taste.
Plating Ideas for a Delightful Pork Chop and Apple Dinner
Elevate the plating: When presenting the dish, ensure that the pork chops are placed on top of the beautifully roasted cabbage, fennel, and apples. The arrangement should be visually appealing, with the vegetables strategically placed to complement the pork chops.
Incorporate color contrast: Introduce vibrant elements to the plate to create a visually striking presentation. Consider adding a sprinkle of fresh parsley or microgreens to add a pop of color against the earthy tones of the roasted vegetables and pork chops.
Focus on precision: Pay attention to the placement of each component on the plate. Aim for clean lines and carefully positioned elements to showcase attention to detail and culinary finesse.
Utilize height and depth: Create a sense of dimension by layering the vegetables and pork chops, allowing the dish to have a visually appealing height. This adds an element of sophistication to the presentation.
Garnish with edible flowers: Introduce delicate edible flowers as a finishing touch to the dish. Choose flowers that are both visually stunning and complement the flavors of the pork and roasted vegetables.
Consider the plate selection: Opt for a porcelain plate or a slate platter to present the dish. The choice of plate can enhance the overall aesthetic and elevate the dining experience for the esteemed guests.
Essential Kitchen Tools for Making Sheet-Pan Pork Chops and Apple Dinner
- Cooking spray: A non-stick spray used to grease baking sheets and pans to prevent food from sticking.
- Baking sheet: A flat, rectangular metal pan used for baking in the oven.
- Large bowl: A container used for mixing and tossing ingredients, especially when preparing large quantities of food.
- Pastry brush: A brush with natural or synthetic bristles used for applying marinades, sauces, or glazes to food.
- Meat thermometer: A tool used to measure the internal temperature of meat to ensure it is cooked to the desired level of doneness.
How To Store / Freeze Sheet-Pan Pork Chops and Apple Dinner
- Let the pork chops and vegetables cool completely before storing them in an airtight container in the refrigerator. They will keep for up to 3-4 days.
- If you want to freeze the leftovers, place the cooled pork chops and vegetables in a freezer-safe container or zip-top bag. Remove as much air as possible before sealing to prevent freezer burn.
- Label the container or bag with the date and contents for easy identification later.
- When stored properly in the freezer, the sheet-pan pork chops and apple dinner will maintain its quality for up to 2-3 months.
- To reheat, thaw the frozen meal in the refrigerator overnight. Once thawed, transfer the contents to a baking sheet and reheat in a preheated 350°F (175°C) oven until the pork chops are heated through and the vegetables are crisp-tender, about 15-20 minutes.
- Alternatively, you can reheat smaller portions in the microwave. Place the thawed pork chops and vegetables on a microwave-safe plate and heat on high power in 1-minute intervals, stirring the vegetables between intervals, until the meal is heated through.
How To Reheat Leftovers
To reheat leftover sheet-pan pork chops and apple dinner, preheat your oven to 350°F (175°C). This gentle heat will help to warm the dish without overcooking the pork or making the vegetables mushy.
Place the leftover pork chops, cabbage, fennel, and apples on a baking sheet lined with parchment paper. The parchment paper will prevent the food from sticking and make cleanup easier.
Cover the baking sheet with aluminum foil. This will help to trap the moisture and prevent the pork chops from drying out during the reheating process. It will also help to steam the vegetables, ensuring they remain tender and flavorful.
Place the covered baking sheet in the preheated oven and reheat for 15-20 minutes, or until the pork chops are heated through and the vegetables are warm. The exact reheating time will depend on the thickness of the pork chops and the amount of leftovers being reheated.
If you prefer a crispy exterior on your reheated pork chops, remove the aluminum foil for the last 5 minutes of reheating. This will allow the top of the pork chops to brown and crisp up slightly.
Once the sheet-pan pork chops and apple dinner are heated through, remove the baking sheet from the oven. Let the dish rest for a few minutes before serving, as this will allow the flavors to meld and the juices to redistribute.
If desired, you can brush the reheated pork chops with a little extra honey and dijon marinade before serving to refresh the flavors and add a touch of moisture.
Serve the reheated sheet-pan pork chops and apple dinner immediately, garnished with fresh herbs like parsley or thyme for added flavor and visual appeal. Enjoy your delicious, perfectly reheated leftovers!
Random Fact About Sheet-Pan Pork Chops and Apple Dinner
Pork chops are a good source of protein, vitamins, and minerals, including vitamin B6, vitamin B12, niacin, phosphorus, and zinc. They are also relatively low in calories and can be a healthy addition to a balanced diet.
Is This Pork Chop and Apple Sheet-Pan Dinner Budget-Friendly?
The cost-effectiveness of this sheet-pan pork chops and apple dinner recipe is quite high. The use of affordable ingredients such as cabbage, fennel, and apples, along with bone-in pork chops, makes it a budget-friendly option for a household. The club house la grille honey and dijon marinade adds flavor without breaking the bank. With an approximate cost of $20, this recipe can easily feed a family of four. The overall verdict rating for this recipe is 8 out of 10, considering its simplicity, flavor, and cost-effectiveness.
Is This Pork Chop and Apple Dinner Healthy?
This sheet-pan pork chops and apple dinner recipe has both healthy and unhealthy aspects. Let's break it down:
Healthy elements:
- The recipe includes nutrient-rich vegetables like cabbage and fennel, which provide fiber, vitamins, and minerals
- Apples add natural sweetness and additional fiber to the dish
- Pork chops are a good source of protein, which is essential for building and repairing tissues
Unhealthy aspects:
- The marinade used in the recipe likely contains added sugars and sodium, which can contribute to excess calorie intake and high blood pressure when consumed in large amounts
- The recipe does not specify the cut of pork chops, and some cuts can be high in saturated fat, which may increase the risk of heart disease when consumed in excess
- The cooking method (roasting) may result in the formation of harmful compounds like heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs) if the pork chops are overcooked or charred
To make this recipe healthier, consider the following suggestions:
- Opt for a leaner cut of pork, such as boneless loin chops, to reduce the amount of saturated fat
- Create a homemade marinade using natural ingredients like honey, Dijon mustard, olive oil, and herbs to control the amount of added sugars and sodium
- Include a greater variety of colorful vegetables, such as bell peppers and onions, to increase the nutrient density of the dish
- Monitor the cooking time and temperature carefully to avoid overcooking the pork chops and minimize the formation of harmful compounds
- Serve the dish with a side of whole grains, like quinoa or brown rice, to add more fiber and complex carbohydrates to the meal
Editor's Thoughts on This Pork Chop and Apple Sheet-Pan Recipe
This sheet-pan pork chops and apple dinner recipe is a delightful combination of flavors and textures. The use of honey and Dijon marinade adds a sweet and tangy glaze to the pork chops, while the roasted cabbage, fennel, and apples provide a deliciously caramelized and tender accompaniment. The cooking method ensures that the pork chops are juicy and flavorful, and the vegetables are perfectly cooked. This dish is a wonderful balance of savory and sweet, making it a satisfying and well-rounded meal. It's a simple yet impressive recipe that is sure to please your taste buds and impress your guests.
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Why trust this Sheet-Pan Pork Chops Apple Dinner Recipe:
This recipe offers a delightful combination of flavors and textures, ensuring a satisfying meal. The use of club house la grille honey and dijon marinade infuses the dish with a perfect balance of sweetness and tanginess, enhancing the natural flavors of the pork chops and apples. The addition of cabbage and fennel provides a refreshing crunch, while the seasoning with kosher salt and black pepper elevates the overall taste. With careful attention to detail and precise instructions, this recipe promises a delightful dining experience, making it a trustworthy choice for any home cook.
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