Name: Roasted Snapper Fillet Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 3 snapper fillets; 2 tsp olive oil; 3 garlic cloves; 2 tbsp fresh rosemary; kosher salt and fresh pepper; 1 tbsp Italian seasoned breadcrumbs; fresh lemon wedges

Embark on a culinary journey with this delightful roasted snapper fillet recipe. The blend of rich flavors from garlic, rosemary and olive oil creates a delectable dish that's both healthy and satisfying. A sprinkle of Italian seasoned breadcrumbs adds a delightful crunch, while a squeeze of fresh lemon provides a tangy finish. This recipe is simple enough for weeknight dinners and sophisticated enough for special occasions.

Photos of Roasted Snapper Fillet Recipe

Most of the ingredients for this recipe are staples in a typical kitchen. Snapper fillets may not be readily available in all supermarkets, so a quick trip to a local fish market or an order from an online seafood supplier might be necessary. Fresh rosemary provides a more intense flavor compared to dried ones, but if you can't find it, dried rosemary will suffice. Italian seasoned breadcrumbs can be found in the pasta or bread aisle of your supermarket.

Roasted Snapper Fillet Ingredients

Snapper fillets: Snapper is a white fish with a delicate flavor that pairs wonderfully with a variety of ingredients.

Olive oil: Olive oil adds a depth of flavor and helps to create a beautiful crust on the fish.

Garlic cloves: Fresh garlic gives a spicy, aromatic flavor that complements the taste of the fish.

Rosemary: Rosemary infuses the fish with a pine-like flavor that's both refreshing and savory.

Kosher salt and fresh pepper: These seasoning staples help to enhance the natural flavors of the fish and other ingredients.

Italian seasoned breadcrumbs: These add a nice crunch to the fish, enhancing texture and flavor.

Lemon wedges: A squeeze of fresh lemon adds a bright, acidic note that balances the richness of the fish.

One reader, Giffy Peebles says:

This roasted snapper fillet recipe is a game-changer! The fish turned out perfectly tender and flavorful, and the combination of garlic and rosemary was divine. The crispy breadcrumbs added a delightful crunch. It's a simple yet impressive dish that's sure to impress your guests. Highly recommend trying it out!

Giffy Peebles

Key Techniques for Roasting Snapper Fillets

How to prepare the snapper fillets: Rinse and dry the snapper fillets thoroughly before seasoning and cooking them.

How to season the snapper fillets: Rub the fillets with olive oil, garlic, rosemary, salt, and pepper to infuse them with flavor.

How to check for doneness: To ensure the snapper fillets are cooked through, use a fork to gently flake the fish. If it easily separates, the fillets are ready.

How to serve: Serve the roasted snapper fillets with fresh lemon wedges for a burst of citrus flavor.

How To Make Roasted Snapper Fillet

This oven-cooked snapper fillet is made flavorful with rosemary, garlic, and olive oil. Coated with breadcrumbs for a nice toasted crunch.

Preparation: 10 minutes

Cooking: 20 minutes

Total: 30 minutes

Serves:

Ingredients

3snapper fillets,about 8 oz each
2tspolive oil
3garlic cloves
2tbspfresh rosemary,or fresh oregano
Kosher salt and fresh pepper
1tbspItalian seasoned breadcrumbs
Fresh lemon wedges,for serving

Instructions

Preheat oven to 450 degrees F.
Rinse and dry fish well.
Line a broiler rack with aluminum foil. Lightly spray with oil.
Rub fish with 1 tsp olive oil and season with salt and pepper, garlic, and rosemary.
Place skin side down on oven rack and sprinkle bread crumbs on top.
Drizzle remaining oil and bake for about 15 to 20 minutes, until fish is cooked through.

Nutrition

Calories: 263.16kcal
Fat: 6.17g
Saturated Fat: 1.11g
Monounsaturated Fat: 2.78g
Polyunsaturated Fat: 1.39g
Carbohydrates: 3.95g
Fiber: 0.70g
Sugar: 0.35g
Protein: 45.39g
Cholesterol: 80.66mg
Sodium: 546.69mg
Calcium: 88.11mg
Potassium: 952.19mg
Iron: 0.76mg
Vitamin A: 71.67µg
Vitamin C: 8.38mg

Crucial Technique Tip for Perfectly Roasted Snapper Fillets

When preparing your snapper fillets, ensure they are completely dry before adding the olive oil and seasonings. This will help the oil and seasonings adhere better to the fish, resulting in a more flavorful dish. Additionally, when roasting fish, it's important to not overcook it as it can become dry and lose its delicate flavor. Keep a close eye on it and check for doneness around the 15-minute mark. The fish should flake easily with a fork when it's done.

Time-Saving Tips for Preparing Roasted Snapper Fillets

Prep ahead: Chop and measure all ingredients in advance to streamline the cooking process.

One-pan wonders: Opt for recipes that allow you to cook everything in a single pan to minimize cleanup.

Time-saving tools: Utilize kitchen gadgets like food processors and mandolines to speed up prep work.

Batch cooking: Make larger portions and freeze the extras for quick and easy meals on busy days.

Follow the recipe: Stick to the recipe to avoid mistakes that could lead to time-consuming fixes.

Clean as you go: Wash and put away utensils and dishes while cooking to minimize post-meal cleanup.

Efficient organization: Arrange ingredients and tools in an organized manner before starting to cook for a smoother process.

Use leftovers: Repurpose leftovers into new dishes to save time on meal preparation.

Substitute Ingredients For Roasted Snapper Fillet Recipe

snapper fillets - Substitute with sea bass fillets: Sea bass has a similar texture and flavor to snapper, making it a great substitute for this recipe.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and high smoke point, making it a suitable replacement for olive oil in this recipe.
garlic cloves - Substitute with shallots: Shallots have a mild, sweet flavor similar to garlic and can be used as a substitute in this recipe.
fresh rosemary - Substitute with fresh thyme: Fresh thyme has a similar earthy and aromatic flavor to rosemary and can be used as a substitute in this recipe.
kosher salt - Substitute with sea salt: Sea salt can be used as a substitute for kosher salt, providing a similar level of salinity to the dish.
fresh pepper - Substitute with crushed red pepper flakes: Crushed red pepper flakes can add a spicy kick similar to black pepper in this recipe.
Italian seasoned breadcrumbs - Substitute with panko breadcrumbs: Panko breadcrumbs can provide a crispy texture and absorb flavors well, making them a suitable substitute for Italian seasoned breadcrumbs in this recipe.
fresh lemon wedges - Substitute with fresh lime wedges: Fresh lime wedges can provide a similar citrusy acidity and flavor to the dish.

Presentation Ideas for Roasted Snapper Fillets

Elevate the snapper fillet: Carefully place the roasted snapper fillet on a bed of sautéed spinach and cherry tomatoes, drizzled with a delicate lemon and herb vinaigrette.
Garnish with fresh herbs: Sprinkle the dish with finely chopped fresh parsley and chives to add a pop of color and a burst of fresh flavor.
Create a lemon wedge fan: Arrange the fresh lemon wedges in an elegant fan shape on the side of the plate to add a touch of sophistication and a hint of citrus to the dish.
Use a decorative plate: Present the roasted snapper fillet on a beautiful, handcrafted ceramic plate to enhance the visual appeal and elevate the dining experience.
Add a touch of elegance with edible flowers: Place a few edible flowers, such as nasturtium or pansies, strategically around the dish to add a touch of elegance and a subtle floral note.
Incorporate a drizzle of infused olive oil: Finish the dish with a drizzle of rosemary-infused olive oil to add a layer of complexity and a hint of herbaceous flavor to the snapper fillet.
Serve with a side of roasted vegetables: Accompany the roasted snapper fillet with a medley of roasted root vegetables for a rustic and visually appealing presentation.
Enhance with a sprinkle of sea salt flakes: Just before serving, sprinkle a few flakes of Maldon sea salt over the snapper fillet to add a satisfying crunch and a burst of salinity.

Essential Tools for Making Roasted Snapper Fillets

Oven: An essential appliance for roasting and baking dishes, providing even heat distribution for perfectly cooked meals.
Broiler rack: A metal rack used for broiling and roasting, allowing excess fat to drip away from the food for a healthier cooking method.
Aluminum foil: A versatile kitchen essential used for lining pans, covering dishes, and wrapping food for cooking, baking, and storing.
Olive oil: A flavorful and heart-healthy oil used for cooking, dressing, and marinating, adding a rich and distinct taste to dishes.
Garlic cloves: A pungent and aromatic ingredient that adds depth of flavor to dishes, commonly used in various cuisines for its distinctive taste.
Fresh rosemary: A fragrant and flavorful herb that enhances the taste of dishes, often used to season and garnish meats, poultry, and vegetables.
Kosher salt and fresh pepper: Essential seasonings used to enhance the flavor of dishes, providing a balanced and well-seasoned taste to the roasted snapper fillets.
Italian seasoned breadcrumbs: Breadcrumbs seasoned with Italian herbs and spices, adding a crispy and flavorful coating to the roasted snapper fillets.
Lemon wedges: Fresh lemon wedges used for garnishing and adding a bright and citrusy flavor to the roasted snapper fillets.

Storing and Freezing Roasted Snapper Fillets

Let the roasted snapper fillets cool completely before storing them in an airtight container or wrapped tightly with plastic wrap. They can be kept in the refrigerator for up to 3-4 days.
If you want to freeze the roasted snapper fillets, wrap each fillet individually in plastic wrap or aluminum foil, making sure to remove as much air as possible. Then, place the wrapped fillets in a freezer-safe container or a resealable freezer bag. Label the container or bag with the date and contents.
Frozen roasted snapper fillets can be stored in the freezer for up to 2-3 months. When you're ready to eat them, thaw the fillets in the refrigerator overnight before reheating.
To reheat the roasted snapper fillets, preheat your oven to 350°F (175°C). Place the fillets on a baking sheet lined with parchment paper or aluminum foil, and bake for about 10-15 minutes, or until heated through. You can also reheat the fillets in the microwave, but be careful not to overheat them, as this can cause the fish to become dry and tough.
If you have any leftover roasted snapper fillets, you can use them in a variety of dishes, such as fish tacos, fish sandwiches, or fish salads. Simply flake the fish with a fork and add it to your favorite recipe.

How To Reheat Leftover Roasted Snapper Fillets

Preheat your oven to 350°F (175°C). Place the leftover snapper fillet on a baking sheet lined with aluminum foil or parchment paper. Drizzle a small amount of olive oil over the fish to prevent it from drying out. Bake for 10-12 minutes, or until the fish is heated through and the internal temperature reaches 145°F (63°C).
For a quick and easy method, use your microwave. Place the snapper fillet on a microwave-safe plate and cover it with a damp paper towel. This will help retain moisture during the reheating process. Microwave on high for 1-2 minutes, depending on the thickness of the fillet. Check the fish every 30 seconds to avoid overcooking.
If you have a steamer basket, you can use it to reheat your leftover snapper. Fill a pot with about an inch of water and bring it to a boil. Place the fish in the steamer basket, making sure it's not touching the water. Cover the pot and steam for 3-5 minutes, or until the fish is heated through.
For a flavorful twist, try reheating your snapper fillet in a skillet. Heat a tablespoon of olive oil or butter in a non-stick skillet over medium heat. Add the fish and cook for 2-3 minutes on each side, or until it's heated through and slightly crispy on the outside. You can also add some minced garlic, lemon juice, or fresh herbs to enhance the flavor.
If you have an air fryer, it can be an excellent tool for reheating your leftover snapper. Preheat the air fryer to 350°F (175°C). Place the fish in the air fryer basket and cook for 3-5 minutes, or until it's heated through and crispy on the outside. Keep an eye on the fish to prevent overcooking, as air fryers can vary in their cooking times.

Interesting Fact About Roasted Snapper Fillets

Snapper fillets are an excellent source of lean protein and are rich in omega-3 fatty acids, which are beneficial for heart health.

Is Making Roasted Snapper Fillets at Home Cost-Effective?

The cost-effectiveness of this roasted snapper fillet recipe is quite high. Snapper fillets are relatively affordable, and the additional ingredients such as olive oil, garlic, and rosemary are commonly found in most households. The total cost for a household of 4 people would be approximately $20. This recipe offers a healthy and delicious meal that is easy to prepare, making it a great option for a cost-effective family dinner. I would rate this recipe an 8 out of 10 for its affordability and flavor.

Is This Roasted Snapper Fillet Recipe Healthy?

This roasted snapper fillet recipe is relatively healthy, as it incorporates several nutritious ingredients and cooking methods:

Snapper is a lean, low-calorie fish rich in protein, omega-3 fatty acids, and various vitamins and minerals
Olive oil provides healthy monounsaturated fats
Garlic and rosemary offer antioxidants and anti-inflammatory properties
The recipe uses minimal added salt and no heavy sauces or creams

However, there are a few areas where the recipe could be improved to make it even healthier:

Use whole wheat or whole grain breadcrumbs instead of Italian-seasoned breadcrumbs to increase fiber content and reduce processed ingredients
Reduce the amount of breadcrumbs used or omit them altogether to lower the carbohydrate and calorie content
Add more vegetables to the dish, such as roasted cherry tomatoes, zucchini, or bell peppers, to increase nutrient density and fiber
Use fresh lemon juice instead of just wedges to add more flavor without relying on salt
Consider using a lower temperature (around 400°F) and cooking the fish for a slightly longer time to maintain moisture and prevent overcooking, which can lead to the formation of harmful compounds

Editor's Opinion on This Roasted Snapper Fillet Recipe

This roasted snapper fillet recipe is a delightful way to showcase the delicate flavor of snapper. The combination of garlic, rosemary, and a hint of lemon creates a harmonious blend of flavors that perfectly complement the fish. The high-temperature roasting method ensures a crispy exterior while keeping the fish moist and tender on the inside. The use of Italian seasoned breadcrumbs adds a delightful crunch to the dish. Overall, this recipe is a simple yet elegant way to enjoy snapper, perfect for a special dinner or a casual weeknight meal.

Enhance Your Roasted Snapper Fillet Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and parmesan cheese, topped with chives for a burst of freshness.

Grilled Asparagus: Tender asparagus spears grilled to perfection and drizzled with a balsamic glaze for a touch of sweetness.

Roasted Brussels Sprouts: Crispy roasted Brussels sprouts tossed in a tangy honey mustard vinaigrette, sprinkled with toasted almonds for added crunch.

Similar Recipes to Try Besides Roasted Snapper Fillets

Grilled Vegetable Skewers: Marinate the vegetables in a tangy balsamic vinaigrette before grilling for a delicious and healthy side dish.

Braised Beef Short Ribs: Slow cook the beef short ribs in a rich red wine and tomato sauce until they are fall-off-the-bone tender and full of flavor.

Mango Coconut Panna Cotta: Create a creamy and tropical dessert by combining ripe mangoes with coconut milk and gelatin for a refreshing panna cotta.

Perfect Appetizers and Desserts to Complement Roasted Snapper Fillets

Appetizers:

Savory Stuffed Mushrooms: Delight your guests with these savory stuffed mushrooms, filled with a flavorful mixture of herbs, cheese, and breadcrumbs.

Crispy Zucchini Fritters: These crispy zucchini fritters are the perfect way to start your meal, with a golden brown crust and a tender, flavorful interior.

Desserts:

Chocolate Mousse: Indulge in a rich and creamy chocolate mousse, topped with a dollop of whipped cream and a sprinkle of cocoa powder. The smooth texture and decadent flavor will satisfy any sweet tooth.

Strawberry Cheesecake: Delight in a luscious strawberry cheesecake, with a buttery graham cracker crust and a sweet strawberry topping. Each creamy bite is bursting with fruity and tangy flavors.

Why trust this Roasted Snapper Fillet Recipe:

This roasted snapper fillet recipe guarantees a delightful dining experience. The fresh rosemary and garlic infuse the fish with aromatic flavors, while the Italian seasoned breadcrumbs add a delightful crunch. The olive oil locks in moisture, ensuring a succulent and tender fillet. Trust in the simplicity of this recipe, as it allows the natural flavors of the snapper to shine through. With a perfect balance of kosher salt and fresh pepper, this dish promises to be a delightful addition to any meal.

Share your thoughts and experiences with this roasted snapper fillet recipe in the Recipe Sharing forum section. Join the discussion and let us know if you have any tips or variations to share!

FAQ:

How long should I bake the snapper fillets for?

Bake the snapper fillets for about 15 to 20 minutes, or until the fish is cooked through. Keep an eye on it to ensure it doesn't overcook.

Can I use dried rosemary instead of fresh rosemary?

Yes, you can use dried rosemary if you don't have fresh rosemary on hand. Just use about half the amount of dried rosemary as the recipe calls for fresh.

Should I remove the skin from the snapper fillets before baking?

It's best to leave the skin on while baking as it helps to keep the fish moist and adds flavor. You can remove it after cooking if you prefer.

Can I substitute snapper with another type of fish?

Yes, you can substitute snapper with other white fish fillets such as grouper, tilapia, or cod.

How do I know when the snapper fillets are cooked through?

The snapper fillets are cooked through when the flesh becomes opaque and easily flakes with a fork. You can also use a meat thermometer to ensure the internal temperature reaches 145°F (63°C).