Name: Red Pepper and Prosciutto Stuffed Chicken Recipe
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 8
Cuisine: Italian
Ingredients: 8 chicken cutlets; 2¾ oz thin lean prosciutto; 4 slices reduced fat provolone; 2½ oz roasted peppers; 24 fresh baby spinach leaves; ½ cup Italian seasoned breadcrumbs; 1 lemon; 1 tbsp olive oil; salt and fresh pepper; olive oil non-stick spray

Delight your taste buds with this exquisite blend of Italian-inspired flavours. The Red Pepper and Prosciutto Stuffed Chicken dish is a culinary masterpiece that pairs the smoky richness of roasted peppers with the saltiness of prosciutto, enveloped in tender chicken cutlets. This recipe is perfect for both weeknight dinners and special occasions, promising a meal that is not only delicious but also visually appealing.

Photos of Red Pepper and Prosciutto Stuffed Chicken Recipe

Most of the ingredients in this recipe are quite common, but there are a few that you may need to pick up at the supermarket. Prosciutto is an Italian dry-cured ham that can usually be found in the deli section. Roasted peppers can be found jarred in the condiment aisle. Lastly, if you can't find chicken cutlets, you can easily make your own by slicing a boneless, skinless chicken breast in half horizontally.

Ingredients for the Red Pepper and Prosciutto Stuffed Chicken

Chicken cutlets: These are thin pieces of boneless chicken, perfect for quick cooking and stuffing.

Prosciutto: A dry-cured ham from Italy that adds a wonderful salty flavor.

Reduced fat provolone: This cheese offers a smooth and mild flavor to the dish.

Roasted peppers: These bring a sweet and smoky flavor into the mix.

Baby spinach leaves: These tender greens provide a nice crunch and balance out the richness of the other ingredients.

Italian seasoned breadcrumbs: They give the chicken a nice crispy coating.

Lemon: Its juice adds a touch of brightness and acidity to the dish.

Olive oil: Used for its heart-healthy fats and for browning the chicken.

Salt and fresh pepper: Basic seasonings to enhance the flavors.

Olive oil non-stick spray: Used to prevent the chicken from sticking to the baking dish.

One reader, Gaylord Forney says:

This red pepper and prosciutto stuffed chicken recipe is a game-changer! The flavors are perfectly balanced, and the chicken turns out juicy and tender every time. It's a hit with my family and always impresses guests. Plus, it's surprisingly easy to make! Highly recommend trying it out.

Gaylord Forney

Techniques Required

How to prepare the chicken cutlets: Wash and dry the chicken cutlets well with paper towels.

How to assemble the stuffed chicken: Place each cutlet on a work surface such as a cutting board and lay 1/2 slice prosciutto, 1/2 slice cheese, 1 slice of roasted pepper, and 3 spinach leaves on one side of the chicken cutlet. Roll and place seam side down on a dish (no toothpicks needed).

How to bake the stuffed chicken: Preheat the oven to 450° F. Lightly spray a baking dish with non-stick spray. Bake the stuffed chicken for 25 to 30 minutes.

How to cook in the air fryer: Cook in the air fryer in batches at 400° F for 12 minutes, turning halfway through.

How To Make Red Pepper and Prosciutto Stuffed Chicken

Get your tummy filled up and your heart happy with this chicken recipe stuffed with roasted bell pepper and prosciutto!

Preparation: 15 minutes

Cooking: 25 minutes

Total: 40 minutes

Serves:

Ingredients

8chicken cutlets,thin, 3 oz each
2¾ozthin lean prosciutto,4 slices, sliced in half
4slicesreduced fat provolone,or mozzarella, sliced in half, Sargento
2½ozroasted peppers,8 slices, packed in water or homemade
24fresh baby spinach leaves,about 1 oz
½cupItalian seasoned breadcrumbs,or GF breadcrumbs
1lemon,juiced
1tbspolive oil
salt and fresh pepper
olive oil non-stick spray

Instructions

Wash and dry the chicken cutlets well with paper towels.
Combine breadcrumbs in one bowl and in a second bowl mix the olive oil, lemon juice, and pepper.
Preheat the oven to 450° degrees F.
Lightly spray a baking dish with non-stick spray.
Place each cutlet on a work surface such as a cutting board and lay 1/2 slice prosciutto, 1/2 slice cheese, 1 slice of roasted pepper and 3 spinach leaves on one side of the chicken cutlet.
Roll and place seam side down on a dish (no toothpicks needed). Dip the chicken in the olive oil and lemon juice, then into the breadcrumbs.
Repeat with the remaining chicken. Bake 25 to 30 minutes.
Cook in the air fryer in batches at 400 degrees F for 12 minutes, turning half way through.

Nutrition

Calories: 457.45kcal
Fat: 27.28g
Saturated Fat: 8.25g
Trans Fat: 0.18g
Monounsaturated Fat: 12.65g
Polyunsaturated Fat: 4.44g
Carbohydrates: 7.27g
Fiber: 1.01g
Sugar: 1.11g
Protein: 43.99g
Cholesterol: 127.84mg
Sodium: 552.79mg
Calcium: 154.10mg
Potassium: 555.06mg
Iron: 2.25mg
Vitamin A: 134.99µg
Vitamin C: 21.80mg

Technique Tip for Perfectly Stuffed Chicken Breasts

When rolling the chicken cutlets stuffed with prosciutto, provolone, roasted peppers, and spinach leaves, ensure to roll them tightly to keep the filling intact. However, be careful not to squeeze too hard as it may cause the filling to spill out. If you're having difficulty keeping the roll together, you can use a toothpick to secure it, despite the recipe suggesting it's not necessary. Remember to remove the toothpick before serving. This technique will help you achieve a well-structured and visually appealing dish.

Time-Saving Tips for Preparing This Dish

Prep ahead: Prepare the chicken cutlets and stuffing ingredients in advance to save time when assembling the dish.

Use kitchen shears: Use kitchen shears to easily cut the prosciutto, cheese, and roasted peppers for quick and efficient preparation.

Multi-task: While the chicken is baking, use that time to prepare a simple side dish or salad to complete the meal.

Organize ingredients: Lay out all the ingredients and tools needed before starting to cook to streamline the cooking process.

Invest in an air fryer: Utilize an air fryer for faster and more efficient cooking, resulting in crispy chicken cutlets in less time.

Substitute Ingredients For Red Pepper and Prosciutto Stuffed Chicken Recipe

prosciutto - Substitute with smoked turkey: Smoked turkey can provide a similar smoky and savory flavor to the dish, while also offering a leaner alternative to prosciutto.
reduced fat provolone - Substitute with part-skim mozzarella: Part-skim mozzarella can provide a similar creamy and melty texture, while also offering a slightly lower fat content.
roasted peppers - Substitute with sun-dried tomatoes: Sun-dried tomatoes can add a rich, sweet, and tangy flavor similar to roasted peppers, while also providing a chewy texture to the dish.
baby spinach leaves - Substitute with kale leaves: Kale leaves can offer a similar earthy and slightly bitter flavor, while also providing a hearty texture to the stuffed chicken.
italian seasoned breadcrumbs - Substitute with panko breadcrumbs mixed with Italian seasoning: Panko breadcrumbs mixed with Italian seasoning can provide a similar crispy and flavorful coating for the chicken cutlets.

Plating Ideas for a Stunning Presentation

Elevate the plating: When presenting the dish, focus on creating an elegant and visually appealing arrangement on the plate. Consider using negative space to highlight the vibrant colors and textures of the dish.
Incorporate microgreens: Add a touch of sophistication by garnishing the dish with delicate microgreens. Their vibrant colors and subtle flavors will enhance the overall presentation.
Utilize sauce drizzles: Create artful drizzles of the sauce on the plate, using a steady hand to add a touch of finesse to the presentation.
Emphasize symmetry: Arrange the stuffed chicken cutlets in a symmetrical manner on the plate, creating a visually pleasing and balanced composition.
Add edible flowers: Incorporate edible flowers to bring a pop of color and a touch of elegance to the presentation. Choose flowers that complement the flavors of the dish.
Consider plate shape and color: Select a plate that complements the colors of the dish and enhances its visual appeal. The shape and color of the plate can significantly impact the overall presentation.
Garnish with citrus zest: Finish the dish with a sprinkle of freshly grated citrus zest to add a burst of bright, citrusy flavor and a visually appealing touch.
Create height: Build a subtle height element to the plating by layering the components strategically, adding dimension and visual interest to the presentation.
Use tweezers for precision: For meticulous detailing, employ tweezers to delicately place garnishes and elements on the plate, ensuring precision and attention to detail.
Highlight the stuffing: Showcase the vibrant colors and textures of the stuffing by ensuring it is visible and neatly presented within the rolled chicken cutlets.

Essential Kitchen Tools for Making Stuffed Chicken

Cutting board: A flat surface used for cutting, slicing, and chopping ingredients.
Chef's knife: A versatile knife used for various kitchen tasks such as chopping, slicing, and dicing.
Baking dish: A deep, oven-safe dish used for baking and roasting dishes in the oven.
Non-stick spray: A cooking spray used to prevent food from sticking to pans and dishes.
Bowl: A round, deep dish used for mixing and holding ingredients.
Olive oil: A versatile cooking oil used for sautéing, roasting, and dressing dishes.
Lemon: A citrus fruit used for its juice and zest to add flavor to dishes.
Food processor: A kitchen appliance used for chopping, blending, and pureeing ingredients.
Air fryer: A countertop appliance used for frying and cooking foods using hot air circulation.
Paper towels: Absorbent paper used for drying and cleaning ingredients and surfaces.
Oven: A kitchen appliance used for baking, roasting, and broiling dishes.
Mixing bowl: A deep bowl used for combining and mixing ingredients.
Tongs: A utensil with two arms and a pivot used for gripping and lifting foods.
Measuring cups and spoons: Utensils used for accurately measuring ingredients for recipes.

How To Store and Freeze Leftover Stuffed Chicken

Let the stuffed chicken cool completely before storing or freezing.
To store in the refrigerator, place the cooled chicken in an airtight container or wrap tightly with plastic wrap. It will keep in the fridge for up to 3-4 days.
For longer storage, freeze the stuffed chicken. Wrap each piece individually in plastic wrap, then place them in a freezer-safe container or resealable freezer bag. Label the container or bag with the date and contents.
Frozen stuffed chicken will keep for up to 2-3 months in the freezer.
To reheat, thaw the chicken overnight in the refrigerator if frozen. Preheat the oven to 350°F (175°C) and place the stuffed chicken in a baking dish. Cover the dish with foil and bake for 15-20 minutes, or until heated through.
Alternatively, you can reheat the stuffed chicken in the microwave. Place a single piece on a microwave-safe plate and cover with a damp paper towel. Microwave on high for 1-2 minutes, or until heated through. Be careful not to overheat, as the chicken may dry out.
Avoid refreezing previously frozen and thawed stuffed chicken, as this can affect the texture and quality of the dish.

How To Reheat Leftovers

Preheat your oven to 350°F (175°C). Place the leftover stuffed chicken on a baking sheet lined with parchment paper or aluminum foil. Cover the chicken loosely with another piece of foil to prevent it from drying out. Bake for 15-20 minutes, or until the chicken is heated through and the internal temperature reaches 165°F (74°C).
For a quicker option, use the microwave. Place the stuffed chicken on a microwave-safe plate and cover it with a damp paper towel. Microwave on high for 1-2 minutes, or until the chicken is heated through. Be careful not to overheat, as this can cause the chicken to become rubbery.
If you have an air fryer, you can reheat the stuffed chicken in just a few minutes. Preheat the air fryer to 350°F (175°C) and place the chicken in the basket. Cook for 3-5 minutes, or until the chicken is heated through and the breadcrumb coating is crispy.
For a stovetop method, heat a tablespoon of olive oil in a skillet over medium heat. Add the stuffed chicken and cook for 2-3 minutes on each side, or until the chicken is heated through and the breadcrumb coating is crispy.
If you want to add some extra flavor to your leftover stuffed chicken, try slicing it and adding it to a salad or pasta dish. The roasted red peppers, prosciutto, and provolone cheese will add a delicious depth of flavor to any dish.

Random Fact about Red Pepper and Prosciutto Stuffed Chicken

The recipe for red pepper and prosciutto stuffed chicken is a delicious and healthy option for a satisfying meal. It combines the flavors of lean prosciutto, roasted peppers, and provolone cheese to create a flavorful and savory filling for the chicken cutlets. This dish is a great source of protein and is packed with essential nutrients. It's also a versatile recipe that can be easily customized to suit individual preferences. Whether baked in the oven or cooked in an air fryer, this dish is sure to impress your taste buds with its delightful combination of flavors and textures.

Is Making Stuffed Chicken at Home Cost-Effective?

This red pepper and prosciutto stuffed chicken recipe offers a delightful blend of flavors and textures. The use of prosciutto and roasted peppers adds a savory depth, while the spinach brings a fresh, earthy note. The cost-effectiveness for a household of four is favorable, with the ingredients being reasonably priced and readily available. The approximate cost for this dish is around $25, making it an affordable yet impressive option for a family meal. Overall, I would rate this recipe a solid 9 for its balance of flavors, ease of preparation, and cost-effectiveness.

Is This Stuffed Chicken Recipe Healthy?

This recipe for red pepper and prosciutto stuffed chicken is a relatively healthy choice, with a few caveats:

The use of lean prosciutto and reduced-fat provolone helps keep the saturated fat content in check
Roasted peppers and spinach add valuable nutrients and fiber to the dish
Chicken cutlets are a lean protein source, which is beneficial for overall health

However, there are a few areas where the recipe could be improved:

The breadcrumbs add extra calories and carbohydrates, which may not be ideal for those watching their intake
The olive oil and non-stick spray contribute additional fat to the dish, albeit healthy fats

To make this recipe even healthier, consider the following suggestions:

Replace the breadcrumbs with a mixture of finely chopped nuts (like almonds or walnuts) and herbs for a nutrient-dense, low-carb crust
Use a smaller amount of full-fat cheese, such as sharp cheddar or parmesan, to maintain flavor while reducing overall fat content
Experiment with different vegetable fillings, such as sautéed mushrooms, onions, or zucchini, to increase the fiber and nutrient profile of the dish
Serve the stuffed chicken with a side salad or roasted vegetables to create a well-rounded, balanced meal

Editor's Opinion on This Delightful Stuffed Chicken Recipe

This red pepper and prosciutto stuffed chicken recipe is a delightful combination of flavors and textures. The use of lean prosciutto, reduced-fat provolone, and roasted peppers adds a depth of savory and smoky flavors, while the fresh baby spinach brings a pop of color and freshness. The cooking method ensures a juicy and tender chicken, and the addition of Italian seasoned breadcrumbs provides a satisfying crunch. The incorporation of lemon juice and olive oil enhances the overall taste profile. This recipe is a wonderful choice for a special dinner or entertaining guests, showcasing a balance of elegance and comfort.

Enhance Your Red Pepper and Prosciutto Stuffed Chicken Recipe with These Unique Side Dishes:

Mashed Potatoes: Creamy mashed potatoes with a hint of garlic and parmesan cheese, topped with chives for a burst of freshness.

Roasted Asparagus: Tender asparagus spears roasted with olive oil, garlic, and a sprinkle of parmesan cheese for a savory side dish.

Mixed Green Salad: A refreshing salad of mixed greens, cherry tomatoes, cucumbers, and a zesty vinaigrette dressing to complement the flavors of the stuffed chicken.

Garlic Bread: Slices of crusty garlic bread brushed with garlic-infused olive oil and toasted to perfection for a delightful accompaniment to the flavorful chicken dish.

Similar Stuffed Chicken Recipes to Try

Creamy Butternut Squash Soup: This creamy butternut squash soup is the perfect comfort food for a chilly evening. It's rich, velvety, and full of flavor, making it a satisfying meal on its own or a delicious starter for a dinner party.

Balsamic Glazed Pork Tenderloin: The balsamic glazed pork tenderloin is a show-stopping dish that's surprisingly easy to make. The sweet and tangy glaze pairs perfectly with the tender, juicy pork, creating a mouthwatering main course that's sure to impress your guests.

Mango Coconut Chia Pudding: This mango coconut chia pudding is a refreshing and nutritious dessert that's perfect for a hot summer day. The combination of sweet mango and creamy coconut creates a tropical flavor explosion that will transport you to paradise with every spoonful.

Appetizer and Dessert Pairings for Red Pepper and Prosciutto Stuffed Chicken

Appetizers:

Bacon-Wrapped Dates: Delight your taste buds with the perfect combination of sweet and savory. The crispy bacon wrapped around the tender dates creates a mouthwatering appetizer that will leave your guests wanting more.

Stuffed Mushrooms: Indulge in the rich and earthy flavors of these stuffed mushrooms. Filled with a delectable mixture of cream cheese, garlic, and herbs, each bite is bursting with creamy goodness and aromatic spices.

Desserts:

Chocolate Lava Cake: Indulge in a decadent, rich chocolate lava cake that oozes with warm, gooey chocolate in the center. Pair it with a scoop of vanilla ice cream for the perfect balance of sweetness and creaminess.

Strawberry Cheesecake: Create a luscious and creamy strawberry cheesecake with a buttery graham cracker crust. Top it off with fresh, juicy strawberries and a drizzle of strawberry sauce for a burst of fruity flavor.

Why trust this Red Pepper and Prosciutto Stuffed Chicken Recipe:

This red pepper and prosciutto stuffed chicken recipe offers a tantalizing blend of flavors and textures, creating a delightful dining experience. The combination of savory prosciutto and creamy provolone perfectly complements the tender chicken cutlets, while the roasted peppers and fresh spinach leaves add a burst of vibrant color and nutrition. The use of Italian seasoned breadcrumbs and a touch of olive oil and lemon infuses the dish with a delightful Mediterranean flair. With each step meticulously crafted, this recipe promises a delectable and satisfying meal that home cooks can trust and enjoy.

Share your thoughts and experiences with the Red Pepper and Prosciutto Stuffed Chicken Recipe in the Recipe Sharing forum section. Join the discussion and let us know if you have any tips or variations to this delicious dish!

FAQ:

How long does it take to prepare and cook this red pepper and prosciutto stuffed chicken recipe?

The preparation time for this recipe is approximately 15 minutes, and the cooking time is around 25 to 30 minutes in the oven or 12 minutes in an air fryer.

Can I use regular prosciutto instead of thin lean prosciutto?

Yes, you can use regular prosciutto if thin lean prosciutto is not available. However, keep in mind that regular prosciutto may have a higher fat content.

Is there a substitute for provolone cheese?

If you prefer, you can substitute provolone cheese with mozzarella or fontina cheese for a slightly different flavor.

Can I prepare the stuffed chicken in advance?

Yes, you can prepare the stuffed chicken in advance and refrigerate it until you are ready to cook. Just make sure to cover it well to prevent it from drying out.

How do I know if the chicken is fully cooked?

To ensure the chicken is fully cooked, use a meat thermometer to check that the internal temperature has reached 165°F (74°C). Alternatively, you can cut into the thickest part of the chicken to ensure there is no pinkness and the juices run clear.