Name: Roasted guinea fowl with romesco Recipe
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 1 whole guinea fowl; Salt and pepper to taste; 2 garlic cloves, minced; 1 sprig of fresh rosemary; 2 tbsp olive oil; 1 cup of roasted red bell peppers; 1/2 cup of almonds; 2 garlic cloves; 2 tbsp tomato paste; 1 tbsp red wine vinegar; Salt and pepper to taste

Roasted guinea fowl with romesco Recipe

Meggi Dobson Modified: July 23, 2024

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How To Make Roasted guinea fowl with romesco

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Preparation: 15 minutes

Cooking: 1 hour

Total: 1 hour and 15 minutes

Serves:

Ingredients

1 whole guinea fowl
Salt and pepper to taste
2 garlic cloves, minced
1 sprig of fresh rosemary
2 tbsp olive oil
1 cup of roasted red bell peppers
1/2 cup of almonds
2 garlic cloves
2 tbsp tomato paste
1 tbsp red wine vinegar
Salt and pepper to taste

Instructions

Preheat the oven to 375°F (190°C).
Season the guinea fowl with salt, pepper, minced garlic, and rosemary. Drizzle with olive oil and rub the seasonings all over the bird.
Place the guinea fowl in a roasting pan and roast for 1 hour, or until the internal temperature reaches 165°F (74°C).
Meanwhile, prepare the romesco sauce. In a blender or food processor, combine the roasted red bell peppers, almonds, garlic cloves, tomato paste, red wine vinegar, salt, and pepper. Blend until smooth.
Once the guinea fowl is cooked, remove it from the oven and let it rest for 10 minutes. Carve the bird into serving pieces.
Serve the roasted guinea fowl with a generous drizzle of the romesco sauce and enjoy.

Nutrition

Calories : 380kcal
Total Fat : 22g
Saturated Fat : 3g
Cholesterol : 112mg
Sodium : 600mg
Total Carbohydrates : 10g
Dietary Fiber : 3g
Sugar : 4g
Protein : 35g

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