Name: Couscous with Tomatoes and Feta Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean
Ingredients: 2 tbsp olive oil; ¼ cup onion; 1 garlic clove; 1 cup chicken broth; ¼ tsp dried basil; 1 cup couscous; 2 cups cherry tomatoes; ¼ cup feta cheese; 1 tbsp lemon juice; 1 tbsp olive oil; 1 tbsp Fresh Parsley; 1 tbsp fresh basil

This delightful dish features the delicate flavors of couscous, paired perfectly with juicy cherry tomatoes and tangy feta cheese. A splash of lemon juice and a touch of fresh herbs bring a burst of freshness to every bite. It's a simple yet elegant meal that's quick to prepare, making it perfect for weeknight dinners or special occasions.

Photos of Couscous with Tomatoes and Feta Recipe

Some ingredients you may need to grab from the supermarket include couscous, which is a type of small, steamed granules of crushed durum wheat. Feta cheese is a crumbly, tangy cheese made from sheep's milk, and fresh parsley and fresh basil are aromatic herbs that add a burst of flavor. Ensure you have chicken broth on hand, as it forms the base of this dish.

Ingredients for Couscous with Tomatoes and Feta

Olive oil: A staple in Mediterranean cooking, adds richness and depth to the dish.

Onion: Provides a sweet and savory flavor base for the couscous.

Garlic clove: Adds a pungent and aromatic depth to the dish.

Chicken broth: Infuses the couscous with a savory essence.

Dried basil: Enhances the flavor with its sweet and aromatic notes.

Couscous: A versatile grain that absorbs flavors beautifully.

Cherry tomatoes: Adds a burst of sweetness and color.

Feta cheese: Provides a tangy, creamy contrast to the other ingredients.

Lemon juice: Adds a touch of acidity and freshness.

Fresh parsley: Brings a bright, herbal note to the dish.

Fresh basil: Adds an aromatic, slightly sweet flavor.

One reader, Anestassia Plummer says:

This couscous with tomatoes and feta recipe is a delightful, easy-to-make dish. The flavors blend perfectly, and the fresh herbs add a wonderful touch. It's a light yet satisfying meal that's perfect for any occasion. Highly recommend!

Anestassia Plummer

Techniques Required for Couscous with Tomatoes and Feta Recipe

How to cook onion and garlic: Heat olive oil in a pan over medium heat, add chopped onion and minced garlic, and cook until tender, about 5 to 6 minutes. How to bring to a boil: Add chicken broth, dried basil, and a pinch of salt to the pan, then increase the heat until the liquid starts to boil. How to prepare couscous: Stir couscous into the boiling broth, cover the pan, remove it from heat, and let it stand for 5 minutes. How to stir in ingredients: After the couscous has rested, lift the lid and gently mix in the cherry tomatoes, lemon juice, and feta cheese. How to garnish: Sprinkle fresh basil and parsley over the dish before serving.

How To Make Couscous with Tomatoes and Feta

You only need 15 minutes to whip up this easy couscous recipe! It’s simmered in a savory broth, and tossed with tomatoes and feta for a fresher meal.

Preparation: 5 minutes

Cooking: 10 minutes

Total: 15 minutes

Serves:

Ingredients

2tbspolive oil
¼cuponion,finely diced
1garlic clove,minced
1cupchicken broth
¼tspdried basil
1cupcouscous
2cupscherry tomatoes,halved
¼cupfeta cheese
1tbsplemon juice,fresh
1tbspolive oil
1tbspfresh parsley
1tbspfresh basil

Instructions

Cook the onion and garlic in oil over medium heat for about 5 to 6 minutes until tender.
Add the chicken broth, basil, and a pinch of salt, then bring to a boil. Stir in the couscous, cover, remove from heat and let stand for 5 minutes.
Lift the lid, then stir in the tomatoes, lemon juice and feta cheese.
Garnish with fresh basil and parsley, serve, and enjoy!

Nutrition

Calories: 320.78kcal
Fat: 13.33g
Saturated Fat: 3.08g
Monounsaturated Fat: 8.24g
Polyunsaturated Fat: 1.44g
Carbohydrates: 40.94g
Fiber: 3.47g
Sugar: 4.17g
Protein: 9.36g
Cholesterol: 10.14mg
Sodium: 181.83mg
Calcium: 74.60mg
Potassium: 377.99mg
Iron: 1.10mg
Vitamin A: 54.83µg
Vitamin C: 15.94mg

Helpful Technique for Perfecting Couscous with Tomatoes and Feta

To enhance the flavor of the cherry tomatoes, try roasting them in the oven with a drizzle of olive oil and a sprinkle of salt before adding them to the couscous. This will bring out their natural sweetness and add a deeper layer of flavor to the dish.

Time-Saving Tips for Preparing This Couscous Dish

Prep ingredients in advance: Chop the onion, mince the garlic, and halve the cherry tomatoes ahead of time to streamline the cooking process.

Use pre-crumbled feta: Save time by buying pre-crumbled feta cheese instead of crumbling it yourself.

Boil water quickly: Use an electric kettle to boil the chicken broth faster before adding it to the pan.

One-pot method: Cook the onion and garlic in the same pot where you’ll prepare the couscous, reducing the number of dishes to clean.

Fresh herbs last: Add fresh parsley and basil just before serving to maintain their vibrant flavor and color.

Substitute Ingredients For Couscous with Tomatoes and Feta Recipe

olive oil - Substitute with avocado oil: Avocado oil has a similar smoke point and neutral flavor, making it a good alternative for cooking.
onion - Substitute with shallots: Shallots have a milder and sweeter taste, which can add a subtle flavor to the dish.
garlic clove - Substitute with garlic powder: Use 1/8 teaspoon of garlic powder for each clove to maintain the garlic flavor.
chicken broth - Substitute with vegetable broth: Vegetable broth provides a similar savory base and makes the dish vegetarian-friendly.
dried basil - Substitute with dried oregano: Oregano has a robust flavor that complements Mediterranean dishes well.
couscous - Substitute with quinoa: Quinoa is a gluten-free grain with a similar texture and can be used as a nutritious alternative.
cherry tomatoes - Substitute with grape tomatoes: Grape tomatoes have a similar sweetness and texture, making them an easy swap.
feta cheese - Substitute with goat cheese: Goat cheese has a tangy flavor and creamy texture that can mimic feta.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor.
olive oil - Substitute with sunflower oil: Sunflower oil has a neutral flavor and similar cooking properties.
fresh parsley - Substitute with cilantro: Cilantro offers a fresh, vibrant flavor that can enhance the dish.
fresh basil - Substitute with fresh mint: Fresh mint provides a refreshing and aromatic flavor that complements Mediterranean dishes.

Presenting Couscous with Tomatoes and Feta

Use a shallow, wide-rimmed plate: This allows the couscous to be spread out evenly, creating a visually appealing base for the dish.
Create a bed of couscous: Spread the couscous evenly across the plate, ensuring it is fluffed and not clumped together.
Arrange cherry tomatoes artfully: Halve the cherry tomatoes and place them strategically around the couscous, ensuring a balance of color and texture.
Crumble feta cheese on top: Evenly distribute the feta cheese over the couscous and cherry tomatoes, adding a creamy contrast to the dish.
Drizzle with lemon juice and olive oil: Lightly drizzle lemon juice and olive oil over the entire dish to enhance flavor and add a glossy finish.
Garnish with fresh herbs: Finely chop fresh parsley and fresh basil, then sprinkle them over the dish for a burst of color and freshness.
Add a final touch of elegance: Place a whole basil leaf or a small sprig of parsley in the center for a sophisticated touch.

Essential Tools for Making Couscous with Tomatoes and Feta

saucepan: Used to cook the onion and garlic in oil and to bring the chicken broth to a boil.
stirring spoon: Essential for stirring the onion, garlic, and later the couscous mixture.
knife: Needed to finely chop the onion, garlic, and fresh herbs.
cutting board: Provides a safe surface to chop the onion, garlic, and fresh herbs.
measuring spoons: Used to measure out the olive oil, dried basil, lemon juice, and fresh herbs.
measuring cup: Necessary for measuring the chicken broth and couscous.
lid: Used to cover the saucepan after adding the couscous.
mixing bowl: Handy for mixing the tomatoes, lemon juice, and feta cheese before adding them to the couscous.
serving spoon: Useful for serving the finished couscous dish.
grater: Optional, if you prefer to grate the garlic instead of chopping it.

Storing and Freezing Couscous with Tomatoes and Feta

To store leftover couscous with tomatoes and feta, allow it to cool completely to room temperature before transferring it to an airtight container. Refrigerate for up to 3-4 days.
When ready to eat, reheat the couscous in the microwave or on the stovetop, stirring occasionally, until heated through. You may need to add a splash of water or chicken broth to help rehydrate the couscous if it seems dry.
For longer storage, you can freeze the couscous dish. Transfer the cooled couscous to a freezer-safe container or resealable plastic bag, removing as much air as possible before sealing.
Label the container or bag with the date and contents, then place it in the freezer. Couscous with tomatoes and feta can be frozen for up to 2-3 months.
To thaw, remove the frozen couscous from the freezer and place it in the refrigerator overnight. Alternatively, you can thaw it in the microwave using the defrost setting.
Once thawed, reheat the couscous in the microwave or on the stovetop until heated through, stirring occasionally. You may need to add a little water or chicken broth to help rehydrate the couscous and improve its texture.
Keep in mind that the texture of the tomatoes and feta may change slightly after freezing and thawing, but the overall flavor of the dish should remain delicious.

How To Reheat Leftover Couscous with Tomatoes and Feta

The best way to reheat leftover couscous with tomatoes and feta is to use a microwave. Place the desired amount of couscous in a microwave-safe bowl and add a splash of chicken broth or water to help rehydrate the grains. Cover the bowl with a damp paper towel and microwave on high for 1-2 minutes, stirring halfway through, until the couscous is heated through and fluffy.
Another option is to reheat the couscous in a skillet on the stovetop. Add a small amount of olive oil or chicken broth to the skillet and heat over medium heat. Add the leftover couscous and stir gently, breaking up any clumps, until the couscous is heated through and slightly crispy on the edges. This method will give the couscous a nice texture and help revive the flavors of the tomatoes, feta, and herbs.
If you prefer a more hands-off approach, you can reheat the couscous in the oven. Preheat the oven to 350°F (175°C). Place the leftover couscous in an oven-safe dish and add a small amount of chicken broth or water to help keep the grains moist. Cover the dish with foil and bake for 10-15 minutes, or until the couscous is heated through. Remove the foil for the last few minutes of baking to allow any excess moisture to evaporate and the top to crisp up slightly.
Regardless of the reheating method you choose, be sure to taste the couscous and adjust the seasoning as needed. You may want to add a squeeze of fresh lemon juice, a drizzle of olive oil, or a sprinkle of fresh parsley or basil to brighten up the flavors before serving.

Interesting Fact About Couscous with Tomatoes and Feta

A random fact about this recipe is that couscous is a staple food in many North African countries, particularly Morocco, Algeria, and Tunisia. It is made from steamed semolina wheat and is known for its quick cooking time and versatility in various dishes.

Is Making Couscous with Tomatoes and Feta at Home Cost-Effective?

This couscous with tomatoes and feta recipe is quite cost-effective for a household. The main ingredients like couscous, cherry tomatoes, and feta cheese are relatively affordable and can be found in most grocery stores. Additionally, the use of chicken broth and olive oil adds a rich flavor without breaking the bank. For a household of 4 people, the approximate cost is around $10-$12. Overall Verdict: 8/10.

Is This Couscous Dish Healthy or Unhealthy?

The couscous with tomatoes and feta recipe is a relatively healthy dish, offering a balance of carbohydrates, vegetables, and protein. Here's a breakdown of the nutritional aspects:

Couscous is a whole grain, providing complex carbohydrates and fiber
Cherry tomatoes are rich in vitamins A and C, as well as antioxidants like lycopene
Feta cheese adds protein and calcium to the dish
Olive oil provides healthy monounsaturated fats
Onion and garlic offer prebiotics and immune-boosting properties
Fresh herbs like parsley and basil add flavor and additional nutrients

However, there are a few areas where the recipe could be improved to make it even healthier:

The recipe could benefit from the addition of more vegetables to increase the fiber content and overall nutrient density. Consider adding:
- Diced bell peppers
- Grated zucchini
- Chopped spinach or kale
To reduce the sodium content, opt for low-sodium chicken broth and use less feta cheese or replace it with a lower-sodium alternative like goat cheese
Increase the protein content by adding lean sources such as:
- Grilled chicken breast
- Chickpeas
- Tofu
To make the dish more satiating and nutrient-dense, consider incorporating healthy fats like:
- Sliced avocado
- Chopped nuts (e.g., almonds, pistachios)
- Seeds (e.g., pumpkin, sunflower)

By making these adjustments, you can elevate the nutritional value of the couscous with tomatoes and feta recipe, creating a well-rounded and satisfying meal that supports overall health and well-being.

Editor's Opinion on This Couscous with Tomatoes and Feta Recipe

This couscous with tomatoes and feta recipe is a delightful blend of Mediterranean flavors. The sautéed onion and garlic provide a savory base, while the chicken broth adds depth. The couscous absorbs the aromatic broth beautifully, creating a fluffy texture. Cherry tomatoes bring a burst of freshness, complemented by the tangy feta. The lemon juice adds a zesty brightness, and the fresh parsley and basil elevate the dish with their vibrant, herbaceous notes. It's a simple yet elegant dish, perfect for a light lunch or a side at dinner.

Enhance Your Couscous with Tomatoes and Feta Recipe with These Unique Side Dishes:

Roasted Brussels Sprouts with Balsamic Glaze: Imagine the delightful crunch of Brussels sprouts caramelized to perfection, drizzled with a tangy balsamic glaze. This side dish adds a burst of flavor and texture that complements the light and fluffy couscous beautifully.

Grilled Lemon Herb Chicken: Picture succulent chicken breasts marinated in a zesty blend of lemon, garlic, and fresh herbs, then grilled to juicy perfection. This protein-packed side dish pairs wonderfully with the fresh and vibrant flavors of the couscous.

Mediterranean Cucumber Salad: Envision a refreshing mix of cucumbers, red onions, and olives tossed in a light vinaigrette. This crisp and cool salad adds a refreshing contrast to the warm and savory couscous.

Garlic Parmesan Breadsticks: Think of warm, soft breadsticks infused with the rich flavors of garlic and Parmesan cheese. These breadsticks are perfect for soaking up any extra broth from the couscous and add a comforting touch to the meal.

Stuffed Bell Peppers: Visualize vibrant bell peppers stuffed with a savory mixture of quinoa, black beans, and corn, then baked until tender. These colorful and hearty peppers make a stunning and nutritious addition to your couscous feast.

Similar Recipes to Couscous with Tomatoes and Feta

Mediterranean Quinoa Salad: Dive into a bowl of vibrant quinoa mixed with cucumbers, cherry tomatoes, red onions, and kalamata olives. Tossed with a zesty lemon vinaigrette and topped with crumbled feta cheese, this salad is a refreshing delight.

Greek Orzo with Spinach and Feta: Savor the flavors of orzo pasta combined with fresh spinach, sun-dried tomatoes, and crumbled feta. A splash of lemon juice and a sprinkle of oregano bring this dish to life, making it a perfect main course or side.

Tomato Basil Risotto: Indulge in creamy risotto infused with the rich flavors of ripe tomatoes and fresh basil. Finished with a touch of Parmesan cheese and a drizzle of olive oil, this dish is a comforting and elegant main course.

Caprese Stuffed Portobellos: Enjoy the classic Caprese salad in a new way by stuffing portobello mushrooms with mozzarella, tomatoes, and fresh basil. Baked to perfection and drizzled with balsamic glaze, this dish is a delightful vegetarian main course.

Perfect Appetizers and Desserts to Complement Couscous with Tomatoes and Feta

Appetizers:

Stuffed Mushrooms: Stuffed Mushrooms are a delightful way to start any meal. Begin by sautéing garlic and onions until they are fragrant and tender. Mix in some breadcrumbs and parmesan cheese, then stuff this mixture into large mushroom caps. Bake until the mushrooms are tender and the tops are golden brown. Garnish with fresh parsley for a burst of color and flavor.

Bruschetta: Bruschetta is a classic appetizer that never fails to impress. Start with a base of toasted baguette slices, then top them with a mixture of diced tomatoes, garlic, and fresh basil. Drizzle with olive oil and a splash of balsamic vinegar. Finish with a sprinkle of sea salt and freshly cracked black pepper to enhance the flavors.

Desserts:

Lemon Tart: Imagine a crisp, buttery crust filled with a luscious, tangy lemon curd. The balance of sweet and sour is perfect, making each bite a delightful experience. Top it with a dollop of whipped cream and a sprinkle of lemon zest for an extra burst of flavor. This dessert is both refreshing and satisfying, perfect for ending a meal on a high note.

Chocolate Mousse: Indulge in a rich, velvety chocolate mousse that melts in your mouth. The deep, intense flavor of dark chocolate is complemented by the light, airy texture. Serve it in elegant glasses, topped with a dusting of cocoa powder and a few fresh berries for a touch of color and freshness. This dessert is a true celebration of chocolate, perfect for any chocolate lover.

Why trust this Couscous with Tomatoes and Feta Recipe:

This recipe for couscous with tomatoes and feta cheese is a delightful blend of flavors and textures. The olive oil and garlic create a rich base, while the chicken broth infuses the couscous with savory goodness. The addition of cherry tomatoes and lemon juice adds a refreshing tang, perfectly balanced by the creamy feta cheese. Fresh parsley and basil provide a vibrant finish. This recipe is straightforward, quick to prepare, and uses wholesome ingredients, making it a trustworthy choice for a delicious meal.

Share your thoughts on the Couscous with Tomatoes and Feta Recipe in the Recipe Sharing forum section. Let's discuss any variations or serving suggestions you may have!

FAQ:

Can I use vegetable broth instead of chicken broth?

Absolutely! You can substitute vegetable broth for chicken broth if you prefer a vegetarian version or just want a different flavor profile.

How do I store leftovers?

Just pop the leftovers in an airtight container and store them in the fridge. They should be good for up to 3 days.

Can I use a different type of cheese?

Sure thing! If you're not a fan of feta, you can try goat cheese, ricotta salata, or even a bit of shredded mozzarella.

Do I need to cook the cherry tomatoes?

Nope, you don't need to cook the cherry tomatoes. Just stir them in fresh, and they'll add a nice burst of flavor and texture.

Can I make this dish ahead of time?

Yes, you can make it ahead of time. Just keep the couscous and the garnishes separate until you're ready to serve to keep everything fresh and vibrant.