Photos of Brown Rice Frittata with Bacon and Edamame Recipe
How To Make Brown Rice Frittata with Bacon and Edamame
This high-fiber, whole grain brown rice frittata is filled with crispy bacon, flavorful scallions, and healthy edamame, perfect for a filling breakfast.
Serves:
Ingredients
- 1cupMinute® Brown Rice
- 4bacon slices,thick cut, cut into 1/2-inch pieces
- 4scallions,thinly sliced, whites and greens divided
- 1cupedamame,frozen, shelled
- 6eggs
- ¾cupsour cream,divided
- ½tspkosher salt
Instructions
-
Prepare rice according to package directions. Preheat oven to 400 degrees F (200 degrees C).
-
While rice cooks, saute bacon pieces in a 10-inch oven proof skillet over medium heat for about 5 minutes or until starting to crisp.
-
Drain off all but 1 tablespoon of bacon fat, then add the scallion whites and edamame (or if desired, use 1 cup frozen green peas) to the bacon in the pan and saute one minute.
-
Add the cooked rice, and saute for 1 minute. Whisk together the eggs, ½ cup sour cream, and the salt, and add to the pan, swirling gently to distribute the egg mixture evenly throughout the other ingredients.
-
Cook undisturbed for 2 to 3 minutes, until edges look set then place the pan in the preheated oven for about 10 more minutes or until set in the center.
-
Mix together the scallion greens with the remaining sour cream, and serve frittata in wedges topped with a dollop of the scallion cream.
Nutrition
- Calories: 337.06kcal
- Fat: 19.23g
- Saturated Fat: 7.40g
- Trans Fat: 0.04g
- Monounsaturated Fat: 6.71g
- Polyunsaturated Fat: 2.62g
- Carbohydrates: 27.93g
- Fiber: 2.28g
- Sugar: 1.90g
- Protein: 13.01g
- Cholesterol: 187.67mg
- Sodium: 354.44mg
- Calcium: 86.21mg
- Potassium: 345.45mg
- Iron: 2.01mg
- Vitamin A: 126.53µg
- Vitamin C: 4.05mg
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!