How To Make Easy Quinoa Pizza Bowls
Have a protein-rich snack with these quinoa pizza bowls. They’re made with layers of mozzarella, sauce, and your favorite pizza toppings!
Serves:
Ingredients
- 1cupquinoa,dry
- 2cupschicken or vegetable stock
- 14ozpizza sauce,(2 jars)
- 2cupsmozzarella cheese,(8 oz) shredded
- 2-3cupspreferred pizza toppings,such as pepperonis, diced green peppers, diced button mushrooms, and thinly-sliced red onions
Optional Toppings:
- grated Parmesan cheese
- crushed red peppers
Instructions
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Preheat oven to 425 degrees F.
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Cook quinoa in the chicken or vegetable stock according to package instructions.
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When the quinoa has finished cooking, fluff the quinoa with a fork. Then stir about ½ cup pizza sauce into the quinoa until evenly combined. Set aside.
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Lightly spray 6 large (10-ounce) oven-safe ramekins with cooking spray, then place on a large baking tray.
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Spread about 2 Tablespoons of pizza sauce evenly over the bottom of each ramekin.
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Layer each with about ¼ cup of quinoa, and spread with a spoon to flatten, followed by a pinch of shredded mozzarella, then pizza toppings.
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Repeat by layering each with another layer of sauce, quinoa, mozzarella, pizza toppings, followed by a final layer of mozzarella. The ramekins should be full but not overflowing.
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Transfer the baking sheet full of ramekins to the oven, and bake for 20 minutes, or until the cheese is melted and the ingredients are heated through.
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Remove the pizza bowls from the oven. Or to get the cheese extra golden on top, turn the oven to “broil”. Then, keeping a close eye on the cheese so that it does not burn, broil the pizza bowls until the cheese is golden on top.
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Remove and sprinkle each pizza bowl with a pinch of Parmesan cheese and crushed red peppers, if desired. Serve immediately.
Nutrition
- Calories: 848.04kcal
- Fat: 43.29g
- Saturated Fat: 20.68g
- Monounsaturated Fat: 13.71g
- Polyunsaturated Fat: 4.71g
- Carbohydrates: 72.59g
- Fiber: 6.62g
- Sugar: 10.02g
- Protein: 41.78g
- Cholesterol: 100.59mg
- Sodium: 1634.53mg
- Calcium: 819.22mg
- Potassium: 771.67mg
- Iron: 5.65mg
- Vitamin A: 271.17µg
- Vitamin C: 9.44mg
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