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Super-Veg Pasta Recipe

Super-Veg Pasta Recipe
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Photos of Super-Veg Pasta Recipe

How To Make Super-Veg Pasta

There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!

Preparation: 15 minutes
Cooking: 20 minutes
Total: 35 minutes

Serves:

Ingredients

  • 8 ounces of whole wheat pasta
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 zucchini, thinly sliced
  • 1 cup of cherry tomatoes, halved
  • 1 cup of baby spinach
  • 1 teaspoon of dried basil
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving

Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.

  2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.

  3. Add the sliced bell peppers and zucchini to the skillet. Cook for 5-6 minutes, until the vegetables are tender.

  4. Add the cherry tomatoes and baby spinach to the skillet. Cook for another 2-3 minutes, until the spinach wilts.

  5. Season the vegetables with dried basil, dried oregano, salt, and pepper. Stir well to combine.

  6. Add the cooked pasta to the skillet and toss until everything is well coated.

  7. Serve the super-veg pasta hot, topped with grated Parmesan cheese.

Nutrition

  • Calories : 320kcal
  • Total Fat : 8g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 200mg
  • Total Carbohydrates : 54g
  • Dietary Fiber : 8g
  • Sugar : 7g
  • Protein : 12g
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