This delightful instant pot spaghetti with turkey meat sauce is a quick and hearty dinner option that brings together the flavors of tender ground turkey, savory tomato basil pomodoro sauce, and perfectly cooked spaghetti. It's an ideal meal for busy weeknights when you want something delicious without spending hours in the kitchen.
While most of the ingredients in this recipe are commonly found in many households, you might need to pick up delallo tomato basil pomodoro sauce at the supermarket. This particular sauce is packed with flavor, making it a standout ingredient for your meat sauce. Additionally, be sure to use 93% ground turkey for a healthier, leaner protein option.
Ingredients for Instant Pot Spaghetti with Turkey Meat Sauce
93% ground turkey: A lean and healthy protein source that cooks quickly and absorbs flavors well.
kosher salt: Enhances the flavor of the turkey and the overall dish.
onion: Adds sweetness and depth to the meat sauce.
garlic: Provides a robust, aromatic flavor to the dish.
delallo tomato basil pomodoro sauce: A rich and flavorful tomato sauce that forms the base of the meat sauce.
water: Helps cook the spaghetti and thins out the sauce to the perfect consistency.
spaghetti: The classic pasta choice that pairs perfectly with the meat sauce.
parmesan cheese: Adds a salty, umami finish to the dish when grated on top.
One reader, Fawn Waterman says:
This Instant Pot spaghetti with turkey meat sauce is a game-changer! The flavors meld perfectly, and the turkey makes it a healthier option. Quick, easy, and absolutely delicious. My family loved it!
Techniques Required for Making Instant Pot Spaghetti
How to press sauté on the Instant Pot: Explanation on how to activate the sauté function on the Instant Pot. How to quick release: Explanation on how to perform a quick release of pressure on the Instant Pot.
How To Make Instant Pot Spaghetti with Turkey Meat Sauce
Enjoy a flavorful plate of instant pot spaghetti! It’s made with whole wheat pasta, served in a thick turkey meat sauce, for a heartier meal.
Serves:
Ingredients
- 1lb93% ground turkey
- ¾tspkosher salt
- ¼cuponion,diced
- 1garlic clove,minced
- 25.25ozDelallo tomato basil pomodoro sauce,(1 jar)
- 2cupswater
- 8ozspaghetti,whole wheat or gluten-free, broken in half
- parmesan cheese,grated, optional for serving
Instructions
-
Press sauté on the Instant Pot. When hot, add the turkey and salt, then cook, breaking up the meat, for about 3 minutes.
-
Add the onions and garlic, then cook for about 3 to 4 minutes, until softened.
-
Add the Pomodoro sauce, water, and spaghetti, making sure the liquid covers everything without stirring.
-
Cover and cook on high pressure for 9 minutes.
-
Quick release so the pasta doesn’t continue cooking.
-
Serve topped with grated cheese, and enjoy!
Nutrition
- Calories: 339.57kcal
- Fat: 8.56g
- Saturated Fat: 2.02g
- Trans Fat: 0.09g
- Monounsaturated Fat: 2.60g
- Polyunsaturated Fat: 2.82g
- Carbohydrates: 38.61g
- Fiber: 3.89g
- Sugar: 1.99g
- Protein: 28.39g
- Cholesterol: 62.60mg
- Sodium: 347.49mg
- Calcium: 286.11mg
- Potassium: 752.64mg
- Iron: 6.15mg
- Vitamin A: 396.10µg
- Vitamin C: 26.55mg
Helpful Technique for Preparing Instant Pot Spaghetti
To ensure your spaghetti cooks evenly in the instant pot, break the pasta in half and layer it in a crisscross pattern. This prevents clumping and ensures that the water and sauce can circulate around the noodles for even cooking.
Time-Saving Tips for Preparing This Spaghetti Recipe
Prep ingredients in advance: Chop the onion and mince the garlic ahead of time to streamline the cooking process.
Use pre-made sauce: Opt for a high-quality tomato basil pomodoro sauce like Delallo to save time on making sauce from scratch.
Break spaghetti in half: Breaking the spaghetti in half ensures it fits easily in the instant pot and cooks evenly.
Quick release method: Use the quick release method to prevent overcooking the pasta and save time.
Grate cheese beforehand: Grate the parmesan cheese in advance to have it ready for serving.
Substitute Ingredients For Instant Pot Spaghetti with Turkey Meat Sauce Recipe
93% ground turkey - Substitute with 93% ground chicken: Both are lean meats with similar textures and flavors, making them interchangeable in most recipes.
kosher salt - Substitute with sea salt: Sea salt has a similar salinity and can be used in equal amounts.
onion - Substitute with shallots: Shallots have a milder flavor and can add a subtle sweetness to the dish.
garlic clove - Substitute with garlic powder: Use 1/8 teaspoon of garlic powder for each clove of garlic. It provides a similar flavor profile.
delallo tomato basil pomodoro sauce - Substitute with marinara sauce: Marinara sauce is a versatile tomato-based sauce that can easily replace pomodoro sauce.
water - Substitute with chicken broth: Chicken broth adds more depth of flavor compared to plain water.
spaghetti - Substitute with linguine: Linguine has a similar shape and texture, making it a suitable alternative.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano has a similar hard texture and salty flavor, making it a good substitute for Parmesan.
Best Way to Present Instant Pot Spaghetti With Turkey Meat Sauce
Use a large, flat white plate: This will allow the colors of the spaghetti and turkey meat sauce to stand out, creating a visually appealing contrast.
Twirl the spaghetti into a nest: Use a carving fork to twirl a portion of spaghetti into a neat, compact nest. Place it in the center of the plate for a refined presentation.
Spoon the turkey meat sauce artfully: Gently spoon the turkey meat sauce over the spaghetti, allowing some of the sauce to cascade down the sides of the pasta nest. This creates a natural, elegant look.
Garnish with fresh herbs: Add a sprig of fresh basil or a sprinkle of chopped parsley on top of the spaghetti for a pop of color and a hint of freshness.
Drizzle with extra virgin olive oil: Lightly drizzle some high-quality extra virgin olive oil around the plate to add a touch of richness and a beautiful sheen.
Serve with freshly grated Parmesan cheese: Place a small mound of freshly grated Parmesan cheese on the side of the plate, allowing diners to add as much or as little as they prefer.
Add a side of garlic bread: Serve a slice of perfectly toasted garlic bread on a separate small plate or directly on the main plate to complement the dish and add texture.
Finish with a sprinkle of cracked black pepper: Just before serving, add a light sprinkle of freshly cracked black pepper over the spaghetti and turkey meat sauce for an extra layer of flavor and a touch of sophistication.
Essential Kitchen Tools for Making This Spaghetti Recipe
Instant Pot: This is the main cooking appliance used to sauté the turkey and cook the spaghetti under high pressure.
Sauté function: A feature on the Instant Pot that allows you to brown the turkey and soften the onions and garlic before pressure cooking.
Spatula: Used for breaking up the ground turkey and stirring the ingredients.
Measuring spoons: Essential for accurately measuring the kosher salt.
Measuring cup: Needed to measure the water and ensure the correct liquid ratio.
Knife: For finely chopping the onion and mincing the garlic clove.
Cutting board: A safe surface for chopping the onion and garlic.
Can opener: If the pomodoro sauce comes in a can, this will be necessary to open it.
Serving spoon: For serving the cooked spaghetti and sauce.
Cheese grater: To grate the parmesan cheese for topping the dish.
Plate: For serving the finished dish.
Tongs: Useful for handling the spaghetti when serving.
Storing and Freezing Instant Pot Spaghetti With Turkey Meat Sauce
Storing leftovers: Allow the spaghetti with turkey meat sauce to cool completely before transferring it to an airtight container. Store the container in the refrigerator for up to 3-4 days.
Freezing instructions:
- Let the spaghetti with turkey meat sauce cool down to room temperature.
- Divide the dish into individual serving portions and place them in freezer-safe containers or resealable bags.
- Remove as much air as possible from the bags before sealing to prevent freezer burn.
- Label the containers or bags with the date and contents for easy identification.
- Place the containers or bags in the freezer, where they can be stored for up to 2-3 months.
Reheating from the refrigerator:
- Transfer the desired portion of spaghetti with turkey meat sauce to a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Microwave on high for 1-2 minutes, stirring halfway through, until the dish is heated through.
- Alternatively, you can reheat the dish in a saucepan over medium heat, stirring occasionally, until it reaches the desired temperature.
Reheating from frozen:
- Remove the frozen spaghetti with turkey meat sauce from the freezer and place it in the refrigerator to thaw overnight.
- Once thawed, follow the reheating instructions for refrigerated leftovers.
- If you need to reheat the dish directly from frozen, place the frozen portion in a microwave-safe dish and microwave on the defrost setting for 2-3 minutes.
- Then, follow the reheating instructions for refrigerated leftovers, adding extra time as needed to ensure the dish is heated through.
Interesting Fact About Spaghetti With Turkey Meat Sauce
A unique aspect of this instant pot spaghetti with turkey meat sauce recipe is that cooking the spaghetti directly in the sauce and water mixture allows the pasta to absorb more flavor, resulting in a richer and more cohesive dish.
Is Making Instant Pot Spaghetti With Turkey Meat Sauce Cost-Effective?
This instant pot spaghetti with turkey meat sauce recipe is quite cost-effective for a household. Using ground turkey instead of beef reduces costs while maintaining flavor. The pomodoro sauce and spaghetti are affordable pantry staples. Onions and garlic are inexpensive and add depth. Overall, this meal rates an 8/10 for cost-effectiveness. Approximate cost for a household of 4 people is around $12-$15 USD.
Is This Spaghetti Recipe Healthy or Unhealthy?
This instant pot spaghetti with turkey meat sauce recipe is a healthier alternative to traditional spaghetti dishes. Here's why:
- Using 93% ground turkey instead of ground beef significantly reduces the saturated fat content, making it a heart-healthier choice.
- The recipe incorporates onions and garlic, which offer various health benefits, such as boosting the immune system and providing anti-inflammatory properties.
- The DelAllo tomato basil pomodoro sauce is likely lower in sodium and added sugars compared to many store-bought sauces, as the brand focuses on using quality, natural ingredients.
However, there are a few aspects that could be improved to make the recipe even healthier:
- The recipe could benefit from the addition of more vegetables, such as diced carrots, bell peppers, or mushrooms, to increase the fiber content and provide a wider range of vitamins and minerals.
- Whole wheat spaghetti could be used instead of regular spaghetti to increase the fiber content and provide more complex carbohydrates, which can help with blood sugar control and satiety.
- The portion size of the pasta could be reduced and replaced with a side salad or roasted vegetables to create a more balanced meal.
- Using a controlled amount of parmesan cheese or opting for a lower-fat alternative, such as a sprinkle of nutritional yeast, can help reduce the overall fat content of the dish.
Editor's Opinion on This Instant Pot Spaghetti Recipe
This recipe for instant pot spaghetti with turkey meat sauce is a fantastic, time-saving option for a hearty meal. The use of ground turkey makes it a leaner alternative to traditional beef, while the delallo tomato basil pomodoro sauce adds a rich, flavorful base. Cooking the pasta directly in the sauce ensures it absorbs maximum flavor, and the quick release method prevents overcooking. Topping with parmesan cheese adds a perfect finishing touch. Overall, it's a well-balanced, delicious dish that's both easy to prepare and satisfying.
Enhance Your Instant Pot Spaghetti with Turkey Meat Sauce Recipe with These Unique Side Dishes:
Similar Recipes to Instant Pot Spaghetti With Turkey Meat Sauce
Ideal Appetizers and Desserts to Serve With Instant Pot Spaghetti
Why trust this Instant Pot Spaghetti with Turkey Meat Sauce Recipe:
This recipe for instant pot spaghetti with turkey meat sauce is a must-try because it combines convenience with deliciousness. Using an instant pot ensures a quick and easy cooking process, perfect for busy weeknights. The ground turkey provides a lean protein option, while the pomodoro sauce adds rich, authentic Italian flavors. With simple ingredients and straightforward instructions, this dish is both accessible and satisfying. Top it off with some parmesan cheese for an extra layer of taste. Trust this recipe for a wholesome, flavorful meal that the whole family will love.
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!