Nothing beats the satisfaction of making homemade gluten-free pasta from scratch. This recipe combines brown rice flour and quinoa flour with a flax meal binder to create a delightful, chewy texture. Perfect for a cozy dinner night.
Photos of Homemade Gluten-Free Pasta Recipe
When gathering ingredients, take note that xanthan gum and quinoa flour might not be common pantry staples. You will likely find them in the baking or health food aisle of your supermarket.
Ingredients for Homemade Gluten-Free Pasta
Flax meal: Ground flaxseeds used as a binder in gluten-free recipes.
Cold water: Essential to hydrate the flax meal and bring the dough together.
Brown rice flour: A gluten-free flour that adds structure to the pasta.
Quinoa flour: Adds a nutty flavor and additional protein to the pasta.
Xanthan gum: A binding agent that provides elasticity and structure in gluten-free baking.
Kosher salt: Enhances the flavor of the pasta.
Olive oil: Adds richness and helps in making the dough pliable.
Sauce of choice: Complements the pasta, choose your favorite.
Parmesan cheese: Optional garnish that adds a savory finish to the dish.
One reader, Astrix Krieger says:
This homemade gluten-free pasta recipe is a game-changer! The texture is perfect, and the flavors from the brown rice and quinoa flours are delightful. It’s easy to make and pairs wonderfully with any sauce. Highly recommend!
Key Techniques for Crafting Homemade Gluten-Free Pasta
How to whisk flax meal and water: In a small bowl, whisk together the flax meal and cold water until well combined. How to create a well in dry ingredients: Use a spoon or your fingers to push the dry ingredients to the sides of the bowl, forming a well in the center. How to knead dough: Transfer the dough to a clean surface and use your hands to press, fold, and stretch the dough until it comes together and there are no dry spots remaining. How to roll out dough: Lightly dust the dough with flour and use a rolling pin to roll it out to the desired thickness. How to use a pasta roller: Feed the dough through the pasta roller, starting on the thickest setting and gradually increasing the setting with each pass until the dough is the desired thickness. How to cut pasta sheets: Use a fettuccine cutter to cut the pasta sheets into strips. How to boil pasta: Bring a large pot of water to a rolling boil, season with salt, and cook the pasta until al dente.
How To Make Homemade Gluten-Free Pasta
Enjoy a guilt-free dish with our DIY homemade gluten-free pasta made with flax meal, brown rice and quinoa flour, olive oil, and topped with Parmesan!
Serves:
Ingredients
- 3tbspflax meal
- ¼cupcold water,divided, plus an additional 9 tbsp
- 1cupbrown rice flour,plus more for dusting
- 1cupquinoa flour
- 2tspxanthan gum
- 1½tspkosher salt,plus more for cooking
- 2tbspolive oil
- sauce of choice,for serving
- Parmesan cheese,grated, to serve
Instructions
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In a small bowl, whisk together the flax meal and 9 tablespoons of cold water. Set aside for 15 minutes, until thickened and gel-like.
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Meanwhile, in a medium bowl, mix together the brown rice flour, quinoa flour, xanthan gum, and salt. Create a well in the center of the mixture. Pour the flax mixture, remaining ¼ cup of cold water, and olive oil into the well.
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Begin to mix the dough together with a spatula, then transfer the dough to a clean surface and knead until the dough comes together and there are no dry spots remaining.
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Transfer dough back into bowl and cover. Let rest for 20 minutes to allow the flours and xanthan gum to hydrate.
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Line a baking sheet with parchment paper.
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Bring a large pot of water to a rolling boil. Season generously with salt.
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Divide the dough into 6 equal pieces. Shape each piece into a flat rectangle. Working 1 portion at a time, lightly dust with flour and use a lightly floured rolling pin to roll out to a long, thin rectangle about 3-inches wide and 12-inches long and ¹⁄₁₆-inch thick.
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Feed the rectangle through a pasta roller, starting on the thickest setting, and gradually increasing the setting with each pass until the dough is approximately half as thick, but not so thin that it tears.
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Cut the pasta sheets in half. Feed each half through a fettuccine cutter and twirl each portion into nests on the prepared baking sheet while you cut the rest of the pasta.
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Boil the pasta for 2 to 3 minutes, until al dente but not falling apart.
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Drain the pasta and toss it with the sauce of your choice.
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Enjoy!
Nutrition
- Calories: 238.42kcal
- Fat: 8.39g
- Saturated Fat: 0.96g
- Monounsaturated Fat: 3.94g
- Polyunsaturated Fat: 2.22g
- Carbohydrates: 34.26g
- Fiber: 4.61g
- Sugar: 0.30g
- Protein: 5.46g
- Sodium: 152.38mg
- Calcium: 23.04mg
- Potassium: 259.21mg
- Iron: 1.68mg
- Vitamin C: 0.03mg
Expert Tip for Perfect Gluten-Free Pasta Texture
When rolling out the dough, make sure to dust both the surface and the rolling pin lightly with flour to prevent sticking. If the dough becomes too sticky, you can add a small amount of brown rice flour or quinoa flour to the surface. This will help you achieve a smooth, even thickness, making it easier to feed through the pasta roller.
Time-Saving Tips for Making Gluten-Free Pasta from Scratch
Prepare flax mixture ahead: Mix the flax meal and water the night before and store in the fridge to save time.
Use a food processor: Combine the flours, xanthan gum, and salt in a food processor for quicker mixing.
Pre-boil water: Start boiling water while you roll out the pasta dough to streamline the process.
Skip the pasta roller: Roll out the dough with a rolling pin to save time if you don't have a pasta roller.
Batch work: Roll and cut all the dough before boiling to ensure a smooth workflow.
Substitute Ingredients For Homemade Gluten-Free Pasta Recipe
flax meal - Substitute with chia seeds: Chia seeds can create a similar gel-like consistency when mixed with water, making them a good binding agent.
cold water - Substitute with room temperature water: Room temperature water can be used without significantly affecting the texture or consistency of the dough.
brown rice flour - Substitute with white rice flour: White rice flour has a similar texture and can be used to maintain the gluten-free quality of the pasta.
quinoa flour - Substitute with amaranth flour: Amaranth flour has a similar nutritional profile and can provide a slightly nutty flavor, similar to quinoa flour.
xanthan gum - Substitute with guar gum: Guar gum can act as a thickening agent and stabilizer, similar to xanthan gum, in gluten-free recipes.
kosher salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar flavor profile.
olive oil - Substitute with avocado oil: Avocado oil has a similar fat content and can provide a neutral flavor, making it a good substitute for olive oil.
sauce of choice - Substitute with pesto sauce: Pesto sauce can add a fresh, herby flavor to the pasta, providing a different but delicious alternative.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano is a hard, salty cheese that can provide a similar flavor and texture to Parmesan cheese.
Creative Ways to Serve Gluten-Free Pasta
Create a pasta nest: After boiling the gluten-free pasta, twirl it into a neat nest on the plate. This adds an elegant touch and showcases the texture of the pasta.
Use a vibrant sauce: Choose a colorful sauce like marinara or pesto. Drizzle it artfully around the pasta nest, creating a visually appealing contrast.
Garnish with fresh herbs: Sprinkle finely chopped fresh basil or parsley over the pasta. This adds a pop of color and a burst of fresh flavor.
Add a parmesan crisp: Create a parmesan cheese crisp by baking small mounds of grated parmesan until golden and crispy. Place one crisp on top of the pasta nest for a sophisticated touch.
Use a minimalist plate: Opt for a simple, white plate to make the colors of the pasta and sauce stand out. The clean background highlights the dish's elegance.
Drizzle with olive oil: Finish with a light drizzle of high-quality olive oil over the pasta. This adds a glossy finish and enhances the flavor.
Serve with a side of microgreens: Add a small side of microgreens to the plate. This not only adds a touch of sophistication but also a fresh, crunchy element to the dish.
Essential Kitchen Tools for Making Pasta
Small bowl: Used to whisk together the flax meal and water to create the gel-like mixture.
Whisk: Essential for mixing the flax meal and water thoroughly.
Medium bowl: Ideal for combining the brown rice flour, quinoa flour, xanthan gum, and salt.
Spatula: Helps to start mixing the dough together before kneading.
Clean surface: Necessary for kneading the dough until it comes together.
Baking sheet: Lined with parchment paper, this is where you will place the pasta nests.
Parchment paper: Prevents the pasta from sticking to the baking sheet.
Large pot: Used to bring water to a rolling boil for cooking the pasta.
Rolling pin: Helps to roll out the dough into thin rectangles.
Pasta roller: Ensures the dough is rolled out evenly and to the correct thickness.
Fettuccine cutter: Cuts the pasta sheets into fettuccine strips.
Measuring spoons: For accurately measuring ingredients like flax meal, xanthan gum, and salt.
Measuring cups: For measuring the flours and water.
Knife: Useful for cutting the pasta sheets in half before feeding them through the fettuccine cutter.
Colander: Drains the cooked pasta before tossing it with the sauce.
Storing and Freezing Homemade Gluten-Free Pasta
- To store fresh homemade pasta, let it dry for about 30 minutes after cutting or shaping. Once it's dry, store the pasta in an airtight container in the refrigerator for up to 2 days.
- For longer storage, you can freeze the gluten-free pasta. To do this, lay the pasta flat on a baking sheet lined with parchment paper and freeze until solid, about 1-2 hours. Then, transfer the frozen pasta to a freezer-safe bag or container and store in the freezer for up to 2 months.
- When you're ready to cook the frozen pasta, do not thaw it first. Instead, drop the frozen pasta directly into a pot of boiling salted water and cook for an additional 1-2 minutes compared to the cooking time for fresh pasta.
- If you have any leftover cooked gluten-free pasta, store it in an airtight container in the refrigerator for up to 3 days. To reheat, place the pasta in a colander and dip it into a pot of boiling water for about 30 seconds, or until heated through. Alternatively, you can microwave the pasta with a splash of water for 1-2 minutes, stirring halfway through.
Reheating Leftover Gluten-Free Pasta
The best way to reheat leftover homemade gluten-free pasta is to place it in a colander and dip it into a pot of boiling water for 30-60 seconds, or until heated through. This method helps to retain the texture and flavor of the pasta without making it mushy or overcooked.
Another option is to reheat the pasta in a microwave-safe dish with a splash of water or olive oil. Cover the dish with a damp paper towel and microwave on high for 30-second intervals, stirring between each interval, until the pasta is heated through. Be careful not to overheat, as this can cause the pasta to become rubbery.
If you have leftover pasta with sauce, you can reheat it in a saucepan over medium-low heat. Add a splash of water or broth to the pan to help loosen the sauce and prevent the pasta from sticking. Stir frequently until the pasta and sauce are heated through.
For a crispy texture, you can reheat leftover pasta in a skillet with a bit of olive oil or butter. Sauté the pasta over medium heat, tossing occasionally, until it is heated through and slightly crispy on the edges. This method works well for pasta dishes like carbonara or pasta with vegetables.
If you have a large amount of leftover pasta, you can reheat it in the oven. Place the pasta in an oven-safe dish, cover it with foil, and bake at 350°F (175°C) for 15-20 minutes, or until heated through. Remove the foil for the last 5 minutes of baking to allow the top to crisp up slightly.
Fascinating Facts About Gluten-Free Pasta Making
A unique aspect of this gluten-free pasta recipe is the use of flax meal as a binding agent. This not only helps to replace the traditional eggs found in many pasta recipes but also adds a boost of omega-3 fatty acids and fiber, making the pasta both nutritious and suitable for those with dietary restrictions.
Budget-Friendly Homemade Gluten-Free Pasta
This homemade gluten-free pasta recipe is moderately cost-effective. The primary ingredients like brown rice flour, quinoa flour, and flax meal are relatively affordable and can be found in most grocery stores. However, the inclusion of xanthan gum and specialty flours may slightly increase the cost. For a household of 4, the approximate cost is around $10-$12. Considering the health benefits and the satisfaction of making pasta from scratch, the overall verdict is a solid 7 out of 10.
Is Homemade Gluten-Free Pasta Healthy?
The homemade gluten-free pasta recipe is a healthier alternative to traditional pasta, as it uses nutrient-dense ingredients like brown rice flour, quinoa flour, and flax meal. These ingredients provide a good source of fiber, protein, and healthy fats. The recipe also avoids the use of refined wheat flour, which is beneficial for those with gluten sensitivities or celiac disease.
However, there are a few aspects of the recipe that could be improved to make it even healthier:
- Reduce the amount of salt used in the recipe to lower the sodium content
- Consider using a healthier oil, such as avocado oil or coconut oil, instead of olive oil
- Incorporate more vegetables into the sauce or as toppings to increase the nutrient density of the dish
To further enhance the nutritional value of this gluten-free pasta recipe, you could:
- Add finely grated zucchini or carrots to the pasta dough for an extra boost of vitamins and minerals
- Use a protein-rich sauce, such as a lentil bolognese or a chickpea-based sauce, to increase the overall protein content of the meal
- Experiment with different gluten-free flours, such as amaranth or buckwheat, to vary the nutrient profile and flavor of the pasta
- Serve the pasta with a side salad or steamed vegetables to create a well-rounded, nutrient-packed meal
Editor's Take: My Experience with Homemade Gluten-Free Pasta
This gluten-free pasta recipe is a delightful blend of wholesome ingredients like brown rice and quinoa flour, ensuring a nutritious and flavorful base. The use of flax meal as a binding agent is a clever touch, adding both texture and nutritional value. The step-by-step instructions are clear and methodical, making it accessible even for novice cooks. The final product promises a satisfying al dente texture, perfect for pairing with your favorite sauce. Overall, this recipe is a fantastic option for those seeking a gluten-free alternative without compromising on taste or quality.
Enhance Your Homemade Gluten-Free Pasta Recipe with These Unique Side Dishes:
Delicious Alternatives to Traditional Pasta Recipes
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Why trust this Homemade Gluten-Free Pasta Recipe:
This homemade gluten-free pasta recipe is a game-changer for anyone with dietary restrictions. The combination of brown rice flour and quinoa flour ensures a nutritious and flavorful base, while xanthan gum provides the perfect texture. The use of flax meal as a binder not only makes the pasta gluten-free but also adds a boost of omega-3s. With simple, wholesome ingredients and easy-to-follow steps, this recipe guarantees a delicious and satisfying meal. Trust in the quality and care put into crafting this recipe for a delightful homemade pasta experience.
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