This recipe showcases the rich and nutty flavor of walnuts beautifully combined with the savory taste of turkey cutlets. The walnut parmesan sauce, delicately spiced and thickened with a touch of flour, adds a luxurious texture and depth of flavor to the turkey. It's a dish that's simple enough for a weeknight dinner, but also elegant enough for a special occasion.
While most of the ingredients in this recipe are likely to be found in your pantry, the walnut stands out. You might not usually carry walnuts, but for this recipe, they play a crucial role in creating a deeply flavored sauce. Walnuts are usually found in the nuts section in the supermarket. Also, ensure to get fresh turkey cutlets which are mostly available in the meat section.
Ingredients for Turkey with Walnut Parmesan Sauce
Walnuts: These are ground to a powder and combined with broth to create a rich, creamy sauce. Butter: Used for sautéing the onion and garlic, and as a base for the sauce. Onion: Adds a sweet, caramelized flavor to the sauce. Garlic: Gives the sauce a kick of flavor. Ground Cloves, Ground Cinnamon, Cayenne: These spices add warmth and depth to the sauce. Salt: Enhances all the flavors in the dish. Flour: Helps to thicken the sauce. Low-sodium chicken broth: Adds flavor and forms the liquid part of the sauce. Lemon juice: Adds a hint of tanginess. Parmesan cheese: Adds a salty, umami flavor to the sauce. Fresh parsley: Provides a fresh, herbal note. Cooking oil: Used for frying the turkey cutlets. Turkey cutlets: The star of the dish, they're tender and lean. Fresh ground black pepper: Adds a bit of heat and flavor.
One reader, Hadria Stacey says:
This turkey with walnut parmesan sauce recipe is a game-changer! The combination of flavors is simply divine. The nutty, creamy sauce perfectly complements the tender turkey. It's a delightful dish that's easy to make and impresses every time. I highly recommend trying it out for a delightful dining experience.
Techniques for Making Turkey With Walnut Parmesan Sauce
How to prepare the walnut parmesan sauce: This involves grinding the walnuts to a powder, sautéing the onions and garlic, adding the spices, flour, and broth, and simmering until thickened.
How to cook the turkey cutlets: Season the turkey with salt and pepper, then cook in a nonstick frying pan over moderately high heat for 1 to 2 minutes per side until just done.
How To Make Turkey with Walnut Parmesan Sauce
Savor each bite of these tender turkey cutlets that are topped with rich walnut and parmesan sauce that’s made even flavorful with earthy and smoky spices.
Serves:
Ingredients
- ⅓cupwalnuts
- 2tbspbutter
- ½cuponion,chopped
- 2clovesgarlic
- 1pinchground cloves
- 1pinchground cinnamon
- 1pinchcayenne
- ½tspsalt
- 1½tspflour
- ¾cuplow-sodium chicken broth,canned, or homemade stock
- ½tsplemon juice
- 1½tbspparmesan cheese,grated
- 2tbspfresh parsley,chopped
- 1tbspcooking oil
- 4turkey cutlets
- ¼tspfresh ground black pepper
Instructions
-
Grind ¼ cup of the walnuts to a powder in a food processor. In a small saucepan, melt the butter over moderately low heat. Add the onion; cook for about 5 minutes until translucent. Add the garlic and cook, stirring, 30 seconds longer.
-
Stir in the cloves, cinnamon, cayenne, and ¼ teaspoon of salt. Add the flour and stir to combine. Whisk in the broth and simmer for about 3 minutes until starting to thicken. Add the ground walnuts and simmer 1 minute longer.
-
In a large nonstick frying pan, heat the oil over moderately high heat. Season the turkey with the remaining salt and pepper. Cook the turkey cutlets for 1 to 2 minutes per side until just done.
-
Serve with the walnut sauce, sprinkling the additional nuts over the top.
Nutrition
- Calories: 3674.72kcal
- Fat: 169.65g
- Saturated Fat: 47.84g
- Trans Fat: 0.25g
- Monounsaturated Fat: 64.36g
- Polyunsaturated Fat: 39.04g
- Carbohydrates: 4.16g
- Fiber: 0.57g
- Sugar: 1.00g
- Protein: 498.35g
- Cholesterol: 1489.24mg
- Sodium: 1690.98mg
- Calcium: 351.18mg
- Potassium: 6322.07mg
- Iron: 27.53mg
- Vitamin A: 109.69µg
- Vitamin C: 4.75mg
Pro Tip for Making Turkey With Walnut Parmesan Sauce
When grinding the walnuts in the food processor, be sure not to over-process them. You want a fine powder, not a paste. This will ensure that your walnut sauce has the right consistency and texture. Additionally, when cooking the turkey cutlets, it's crucial to not overcook them as turkey can easily become dry. Keep a close eye on them and remove them from the heat as soon as they're done.
Time-Saving Tips for This Turkey Recipe
Prep ahead: Chop and measure ingredients in advance to streamline the cooking process.
One-pot wonders: Opt for recipes that allow you to cook everything in a single pot or pan to minimize cleanup.
Efficient multitasking: Plan your cooking process to maximize efficiency, such as preparing side dishes while the main dish is cooking.
Use kitchen tools: Utilize kitchen gadgets like food processors and slow cookers to simplify meal preparation.
Organized workspace: Keep your kitchen organized and clean to avoid wasting time searching for ingredients and utensils.
Follow the recipe: Stick to the recipe to avoid mistakes and save time on improvising.
Substitute Ingredients For Turkey with Walnut Parmesan Sauce Recipe
walnuts - Substitute with almonds: Almonds have a similar texture and nutty flavor, making them a great substitute for walnuts in this recipe.
butter - Substitute with olive oil: Olive oil can be used as a healthier alternative to butter, and it adds a delicious flavor to the dish.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions, adding a subtle and refined taste to the sauce.
garlic - Substitute with garlic powder: If fresh garlic is not available, garlic powder can be used as a convenient substitute without compromising the flavor.
ground cloves - Substitute with allspice: Allspice can replace ground cloves with its similar warm and aromatic flavor profile.
ground cinnamon - Substitute with nutmeg: Nutmeg can provide a warm and slightly sweet flavor similar to cinnamon, complementing the sauce.
cayenne - Substitute with paprika: Paprika can add a mild heat and vibrant color to the dish, replacing the cayenne pepper.
salt - Substitute with sea salt: Sea salt can be used as a substitute for regular salt, enhancing the overall flavor of the dish.
flour - Substitute with cornstarch: Cornstarch can be used to thicken the sauce, similar to flour, and it creates a glossy texture.
low-sodium chicken broth - Substitute with vegetable broth: Vegetable broth can be used as a vegetarian alternative, providing a rich and savory base for the sauce.
lemon juice - Substitute with white wine vinegar: White wine vinegar can add a tangy and acidic element to the sauce, similar to lemon juice.
parmesan cheese - Substitute with pecorino cheese: Pecorino cheese has a similar salty and nutty flavor to parmesan, making it a suitable substitute.
fresh parsley - Substitute with fresh basil: Fresh basil can add a fragrant and herbaceous flavor to the dish, replacing the parsley.
cooking oil - Substitute with grapeseed oil: Grapeseed oil has a neutral flavor and high smoke point, making it a versatile substitute for cooking oil.
turkey cutlets - Substitute with chicken cutlets: Chicken cutlets can be used as an alternative to turkey, offering a similar texture and flavor in the dish.
fresh ground black pepper - Substitute with white pepper: White pepper can provide a milder and less pungent flavor compared to black pepper, complementing the dish.
Presenting Turkey With Walnut Parmesan Sauce
Elevate the plating: When presenting the turkey with walnut parmesan sauce, focus on creating an elegant and visually appealing plate. Use clean lines and carefully position the turkey cutlets to create a visually striking presentation.
Incorporate vibrant colors: Add a pop of color to the dish by incorporating vibrant ingredients such as fresh parsley or a sprinkle of paprika. The addition of colorful elements will enhance the visual appeal of the dish and make it more enticing.
Utilize negative space: Embrace the concept of negative space on the plate to allow the main components of the dish to stand out. Avoid overcrowding the plate and instead, focus on creating a balanced composition that highlights the turkey and the walnut parmesan sauce.
Garnish with precision: Pay attention to the finer details by garnishing the dish with precision. Consider using microgreens or edible flowers to add a touch of sophistication to the presentation.
Incorporate texture: Introduce textural elements to the plate to create a multi-dimensional dining experience. Consider adding a delicate sprinkle of toasted walnuts or a drizzle of high-quality olive oil to enhance the overall texture of the dish.
Focus on symmetry: Aim for symmetry in the plating to create a sense of harmony and balance. Carefully arrange the components of the dish to create a visually pleasing and symmetrical presentation.
Highlight the sauce: Showcase the walnut parmesan sauce as a focal point of the dish. Use a drizzling technique to elegantly apply the sauce, drawing attention to its rich flavor and velvety texture.
Emphasize the turkey cutlets: Place the turkey cutlets strategically on the plate, ensuring that they are the star of the presentation. Consider layering the cutlets or arranging them in a manner that showcases their succulence and tenderness.
Consider the plate selection: Choose a plate that complements the colors and textures of the dish. Opt for a plate with a neutral tone to allow the vibrant hues of the ingredients to stand out.
Add a final touch: Before presenting the dish, perform a final inspection to ensure that every element is in its rightful place. A meticulous approach will elevate the overall presentation and demonstrate attention to detail.
Essential Tools for Making This Turkey Recipe
Food processor: A food processor is a versatile kitchen appliance used for chopping, grinding, pureeing, and mixing ingredients. It is equipped with sharp blades and various attachments to perform different tasks, making it ideal for grinding walnuts and creating the walnut powder for the sauce.
Small saucepan: A small saucepan is a cooking vessel used for heating and simmering sauces, liquids, and small quantities of food. It is essential for melting butter, sautéing onions and garlic, and simmering the walnut parmesan sauce.
Whisk: A whisk is a kitchen tool used for blending, mixing, and incorporating ingredients together. It is essential for whisking the flour into the sauce and ensuring a smooth, lump-free consistency.
Nonstick frying pan: A nonstick frying pan is a cooking utensil with a nonstick coating that prevents food from sticking. It is used for cooking the turkey cutlets without the need for excess oil, ensuring they cook evenly and develop a golden crust.
Knife: A knife is a sharp cutting tool used for slicing, chopping, and mincing ingredients. It is essential for chopping the walnuts, onions, garlic, and parsley in this recipe.
Storing and Freezing Turkey With Walnut Parmesan Sauce
- To store leftover turkey with walnut parmesan sauce, allow it to cool to room temperature first. Transfer the turkey and sauce to an airtight container or wrap tightly with plastic wrap. Refrigerate for up to 3-4 days.
- If you want to freeze the dish, place the cooled turkey and sauce in a freezer-safe container or resealable bag. Remove as much air as possible to prevent freezer burn. Label the container with the date and contents.
- Freeze the turkey with walnut parmesan sauce for up to 2-3 months for best quality. Thaw overnight in the refrigerator when ready to reheat and serve.
- To reheat, place the thawed turkey and sauce in a covered dish and warm in the oven at 350°F (175°C) until heated through, about 15-20 minutes. Alternatively, you can reheat in the microwave, stirring occasionally, until the desired temperature is reached.
- If the sauce appears too thick after thawing or reheating, add a little chicken broth or water to thin it out to your desired consistency. Adjust the seasoning with salt and pepper if needed.
- Garnish the reheated dish with freshly chopped parsley and grated parmesan cheese before serving to refresh the flavors and presentation.
Reheating Leftover Turkey With Walnut Parmesan Sauce
The best way to reheat leftover turkey with walnut parmesan sauce is to use the oven. Preheat your oven to 350°F (175°C) and place the turkey and sauce in an oven-safe dish. Cover the dish with foil to prevent the turkey from drying out and the sauce from burning. Heat for about 15-20 minutes, or until the turkey is heated through and the sauce is bubbly.
Another option is to use the microwave. Place the turkey and sauce in a microwave-safe dish and cover it with a damp paper towel. This will help keep the turkey moist and prevent the sauce from splattering. Heat on high for 1-2 minutes, or until the turkey is heated through and the sauce is warm. Be sure to stir the sauce halfway through to ensure even heating.
If you want to reheat the turkey and sauce separately, you can do so on the stovetop. Place the sauce in a small saucepan and heat over low heat, stirring occasionally, until it's warm. Meanwhile, heat a small amount of oil or butter in a skillet over medium heat. Add the turkey cutlets and cook for 1-2 minutes per side, or until they're heated through.
Regardless of which method you choose, be sure to reheat the turkey and sauce until they're steaming hot throughout. This will ensure that any bacteria that may have grown during storage are killed off, making the dish safe to eat.
To add some extra flavor and texture to your reheated turkey with walnut parmesan sauce, try topping it with some freshly grated parmesan cheese and chopped parsley before serving. You could also sprinkle on some additional chopped walnuts for added crunch.
Interesting Fact About Turkey With Walnut Parmesan Sauce
The walnut parmesan sauce in this recipe adds a rich and nutty flavor to the turkey, making it a delicious and unique dish. Walnuts are a great source of omega-3 fatty acids, which are beneficial for heart health. Additionally, they provide a satisfying crunch and texture to the sauce, enhancing the overall dining experience.
Budget-Friendly Turkey With Walnut Parmesan Sauce
This turkey with walnut parmesan sauce recipe is moderately cost-effective for a household. The use of walnuts and turkey cutlets may increase the overall cost, but the dish's rich flavors and nutritional value make it a worthwhile investment. The approximate cost for a household of 4 people is around $25-$30. The unique blend of spices and the addition of parmesan cheese elevate the dish, making it a delightful treat for the whole family. Overall Verdict: 8.
Is This Turkey Dish Healthy or Not?
The turkey with walnut parmesan sauce recipe is a relatively healthy dish with some room for improvement. Here's why:
- Turkey is a lean protein source, providing essential amino acids without excessive saturated fat
- Walnuts offer heart-healthy omega-3 fatty acids and fiber
- Onion and garlic contribute antioxidants and immune-boosting properties
- The use of low-sodium chicken broth helps control salt intake
However, the recipe also includes some less healthy components:
- Butter and cooking oil add saturated fat and calories
- Flour, although used in a small amount, is a refined carbohydrate
- Parmesan cheese, while providing calcium and protein, also contains saturated fat and sodium
To enhance the nutritional value of this recipe, consider the following modifications:
- Replace half the butter with heart-healthy olive oil
- Use whole wheat flour instead of refined flour to increase fiber content
- Reduce the amount of parmesan cheese by half and supplement with a sprinkle of nutritional yeast for a cheesy flavor with less fat and sodium
- Serve the turkey and sauce over a bed of quinoa or brown rice for added fiber and complex carbohydrates
- Incorporate a side of steamed or roasted vegetables to boost the dish's vitamin and mineral content
Editor's Take on Turkey With Walnut Parmesan Sauce
The turkey with walnut parmesan sauce recipe is a delightful combination of flavors and textures. The richness of the walnut and parmesan sauce complements the tender turkey cutlets perfectly, creating a dish that is both comforting and elegant. The use of warm spices adds depth to the sauce, while the fresh parsley provides a pop of color and freshness. This recipe offers a balanced and sophisticated dish that would make a wonderful addition to any dinner table.
Enhance Your Turkey with Walnut Parmesan Sauce Recipe with These Unique Side Dishes:
Similar Recipes to Turkey With Walnut Parmesan Sauce
Appetizers and Desserts to Serve With Turkey With Walnut Parmesan Sauce
Why trust this Turkey with Walnut Parmesan Sauce Recipe:
This recipe offers a delightful combination of flavors and textures, featuring succulent turkey cutlets paired with a rich and nutty walnut parmesan sauce. The use of aromatic spices such as cinnamon and clove adds depth to the dish, while the addition of lemon juice provides a refreshing zing. The incorporation of fresh parsley lends a vibrant touch, enhancing the visual appeal and taste. With the inclusion of wholesome ingredients like walnuts and low-sodium chicken broth, this recipe promises a wholesome and satisfying dining experience.
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
Garlic Parmesan Wing Sauce Recipe
Mushroom and Parmesan Ravioli with Garlic Butter Sauce Recipe
Garlic-Parmesan Wing Sauce Recipe
Chocolate Brown-Sugar Brownies Recipe
Tabbouleh with Tuna Recipe
Scallops with Avocado Salsa Recipe
Crisp Lime Brook Trout Recipe
Sweet and Moist Banana Bread Recipe
Rigatoni with Cauliflower and Tomato Sauce Recipe
Vegan Butternut Squash and Tofu Chili Recipe
recipe-300x168.png)
Guacamole with Nopales (Mexican Cactus) Recipe
