Photos of Guisantes Recipe
How To Make Guisantes
Guisantes is a Filipino dish made with pork and peas. This hearty dish is simmered and cooked in a tomato-based broth for maximum flavor.
Prep:
10 mins
Cook:
40 mins
Total:
50 mins
Ingredients
- 1 tbsp. canola oil
- ½ red bell pepper, cored, seeded and cut into ½-inch thick strips
- 1 onion, peeled and chopped
- 3 cloves garlic, peeled and minced
- 2 lb pork sirloin, cut into 1-inch cubes
- 1 tbsp. fish sauce
- 1 cup tomato sauce
- 1½ cup water
- 1 bay leaf
- 1 cup frozen sweet peas, thawed
- salt, to taste
- pepper, to taste
Instructions
- In a wide pan over medium heat, heat oil. Add bell peppers and cook for about 30 to 40 seconds. Remove from pan and set aside.
- In the pan, add onions and garlic and cook until softened.
- Add pork and cook for about 4 to 5 minutes or until lightly browned.
- Add fish and sauce and cook for about 1 minute.
- Add tomato sauce, water, and bay leaf. Bring to a boil.
- Lower heat, cover and continue to cook for about 20 to 30 minutes or until pork is fork-tender and sauce is reduced.
- Add sweet peas and bell peppers cook for about 2 to 3 minutes or until heated through. Season with salt and pepper to taste.
- Add bell peppers and cook for another 1 to 2 minutes or until tender yet crisp. Serve hot.
Nutrition
- Sugar: 7g
- :
- Calcium: 44mg
- Calories: 353kcal
- Carbohydrates: 13g
- Cholesterol: 141mg
- Fat: 8g
- Fiber: 4g
- Iron: 3mg
- Monounsaturated Fat: 4g
- Polyunsaturated Fat: 2g
- Potassium: 1287mg
- Protein: 55g
- Saturated Fat: 2g
- Sodium: 733mg
- Trans Fat: 1g
- Vitamin A: 1011IU
- Vitamin C: 41mg
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