Indulge in a comforting dish with this ground beef stroganoff recipe. It's a hearty, satisfying meal that combines tender ground beef, earthy mushrooms, and a creamy sauce, all served over egg noodles.
Most of the ingredients in this recipe are commonly found in your pantry or refrigerator. However, you might need to purchase Worcestershire sauce. This sauce adds a unique, tangy flavor to the dish. Also, fresh parsley might not be a staple in every home, but it's readily available in most supermarkets and adds a fresh, vibrant finish to the dish.
Ingredients For Ground Beef Stroganoff
lean ground beef: Provides the rich, savory base for the dish.
onion: Adds sweetness and depth of flavor.
garlic clove: Enhances the overall taste with its pungent aroma.
mushrooms: Adds an earthy, umami flavor.
flour: Thickens the sauce to the perfect consistency.
beef broth: Forms the base of the sauce, adding a rich, beefy flavor.
salt: Enhances the flavors of all the ingredients.
pepper: Adds a subtle kick to the dish.
Worcestershire sauce: Adds depth and a slightly tangy flavor.
sour cream: Makes the sauce creamy and rich.
fresh parsley: Adds a fresh, bright finish to the dish.
One reader, Dehlia Simon says:
This ground beef stroganoff recipe is fantastic! The flavors blend perfectly, and it's so easy to make. The creamy sauce with mushrooms is delicious over egg noodles. My family loved it, and it's now a regular in our meal rotation. Highly recommend!
Key Techniques for Making Ground Beef Stroganoff
How to brown ground beef: Explanation on how to cook ground beef until it is no longer pink, ensuring it is evenly browned and breaking it into small pieces. How to slice mushrooms: Explanation on how to properly clean and slice mushrooms for even cooking. How to stir in flour: Explanation on how to incorporate flour into the mixture to avoid lumps and ensure even thickening. How to cook egg noodles: Explanation on how to boil and cook egg noodles according to package directions for optimal texture. How to stir in sour cream: Explanation on how to mix sour cream into the hot beef mixture without curdling.
How To Make Ground Beef Stroganoff
Enjoy a plate of beef stroganoff by whipping up our easy-to-follow recipe! It’s rich, savory, and can be whipped up in under 30 minutes.
Serves:
Ingredients
- 1lblean ground beef
- 1small onion,diced
- 1garlic clove,minced
- ¾lbmushrooms,fresh, sliced
- 3tbspflour
- 2cupsbeef broth
- salt and pepper,to taste
- 2tspWorcestershire sauce
- ¾cupsour cream
- 2tbspfresh parsley
Instructions
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Brown the ground beef, onion and garlic in a pan until no pink remains. Drain fat.
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Add the sliced mushrooms, then cook for 2 to 3 minutes.
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Stir in the flour, then cook for 1 more minute.
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Add the broth, Worcestershire sauce, salt and pepper, then bring to a boil.
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Reduce the heat, then simmer on low for 10 minutes.
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Cook the egg noodles according to package directions.
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Remove the beef mixture from the heat, then stir in the sour cream and parsley.
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Serve over egg noodles, and enjoy!
Nutrition
- Calories: 440.88kcal
- Fat: 31.72g
- Saturated Fat: 13.68g
- Trans Fat: 1.34g
- Monounsaturated Fat: 12.29g
- Polyunsaturated Fat: 1.14g
- Carbohydrates: 13.24g
- Fiber: 1.68g
- Sugar: 4.65g
- Protein: 26.38g
- Cholesterol: 102.94mg
- Sodium: 910.70mg
- Calcium: 97.47mg
- Potassium: 943.38mg
- Iron: 3.53mg
- Vitamin A: 88.89µg
- Vitamin C: 6.60mg
Crucial Technique for Achieving Perfect Stroganoff Consistency
To enhance the flavor of your ground beef stroganoff, make sure to brown the ground beef thoroughly. This process, known as the Maillard reaction, creates a rich, deep flavor. Additionally, when adding the flour, ensure it is fully incorporated and cooked for at least a minute to eliminate any raw flour taste and to help thicken the sauce properly.
Time-Saving Tips for Preparing Stroganoff
Pre-chop ingredients: Chop the onion, garlic, and mushrooms in advance to save time during cooking.
Use pre-sliced mushrooms: Buy pre-sliced mushrooms to skip the slicing step.
One-pot cooking: Use a large skillet to cook everything in one pot, reducing cleanup time.
Quick noodles: Opt for quick-cooking egg noodles to speed up the process.
Batch cooking: Double the recipe and freeze half for a quick meal later.
Pre-measure ingredients: Measure out the flour, beef broth, and Worcestershire sauce before starting to streamline the cooking process.
Substitute Ingredients For Ground Beef Stroganoff Recipe
lean ground beef - Substitute with ground turkey: Ground turkey is a leaner option and has a similar texture to ground beef.
small onion - Substitute with shallots: Shallots have a milder flavor and can add a subtle sweetness to the dish.
garlic clove - Substitute with garlic powder: Garlic powder can provide a similar flavor profile if fresh garlic is not available.
mushrooms - Substitute with zucchini: Zucchini can add a similar texture and absorb the flavors of the dish well.
flour - Substitute with cornstarch: Cornstarch can be used as a thickening agent and is gluten-free.
beef broth - Substitute with vegetable broth: Vegetable broth can provide a similar depth of flavor and is suitable for vegetarians.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor to the dish.
pepper - Substitute with cayenne pepper: Cayenne pepper can add a bit of heat and spice to the dish.
worcestershire sauce - Substitute with soy sauce: Soy sauce can provide a similar umami flavor if Worcestershire sauce is not available.
sour cream - Substitute with Greek yogurt: Greek yogurt is a healthier alternative and provides a similar creamy texture.
fresh parsley - Substitute with cilantro: Cilantro can add a fresh and vibrant flavor to the dish.
Plating Ideas for a Delicious Stroganoff Dish
Choose the right plate: Select a large, white plate to provide a clean canvas that highlights the rich colors of the ground beef stroganoff.
Layer the noodles: Place a small mound of perfectly cooked egg noodles in the center of the plate, creating a nest-like base for the stroganoff.
Add the beef mixture: Spoon the ground beef mixture generously over the noodles, ensuring an even distribution of mushrooms and onions for visual appeal.
Garnish with parsley: Finely chop the fresh parsley and sprinkle it delicately over the top, adding a pop of green color and a hint of freshness.
Drizzle with sauce: Lightly drizzle some of the sour cream sauce around the edges of the plate to create an artistic and appetizing presentation.
Add a side element: Include a small side of lightly sautéed vegetables or a simple green salad to balance the richness of the dish and add color contrast.
Finish with a touch of elegance: Place a single parsley leaf or a small edible flower on top for a final touch of sophistication and visual interest.
Essential Kitchen Tools for Making Stroganoff
Pan: Use a large pan to brown the ground beef, onion, and garlic, and to cook the mushrooms and the rest of the mixture.
Spatula: A spatula will help you stir and break up the ground beef as it cooks.
Knife: A sharp knife is essential for finely chopping the onion and garlic, and slicing the mushrooms.
Cutting board: Use a cutting board to safely chop the vegetables.
Measuring spoons: Measuring spoons are needed to measure out the flour, Worcestershire sauce, and other seasonings accurately.
Measuring cups: Measuring cups will help you measure the beef broth and sour cream.
Colander: A colander is useful for draining the fat from the browned beef mixture.
Pot: Use a pot to cook the egg noodles according to the package directions.
Wooden spoon: A wooden spoon is ideal for stirring the beef mixture as it simmers.
Mixing bowl: A mixing bowl can be used to combine the sour cream and parsley before adding them to the beef mixture.
Tongs: Tongs can be helpful for serving the beef stroganoff over the egg noodles.
Serving dish: Use a serving dish to present the finished beef stroganoff.
Storage and Freezing Guidelines for Stroganoff
- Let the ground beef stroganoff cool completely before storing or freezing.
- To store in the refrigerator, transfer the cooled stroganoff to an airtight container and keep it refrigerated for up to 3-4 days.
- When ready to reheat, warm the stroganoff in a saucepan over medium heat, stirring occasionally, until heated through. You may need to add a splash of beef broth or water to thin the sauce if it has thickened during storage.
- To freeze the stroganoff:
- Transfer the cooled stroganoff to a freezer-safe container or resealable freezer bag.
- If using a container, leave about an inch of headspace to allow for expansion during freezing.
- If using a freezer bag, remove as much air as possible before sealing to prevent freezer burn.
- Label the container or bag with the date and contents.
- Freeze the stroganoff for up to 2-3 months.
- To reheat frozen stroganoff:
- Thaw the frozen stroganoff in the refrigerator overnight.
- Transfer the thawed stroganoff to a saucepan and reheat over medium heat, stirring occasionally, until heated through.
- If the sauce appears too thick, add a small amount of beef broth or water to achieve the desired consistency.
- Note: The texture of the sour cream may change slightly after freezing and thawing, but the overall flavor of the dish should remain delicious.
How To Reheat Leftover Stroganoff
Reheat the ground beef stroganoff in a saucepan over medium-low heat, stirring occasionally, until it reaches the desired temperature. This method ensures that the flavors meld together and the sauce thickens slightly, creating a more cohesive dish.
If the stroganoff seems too thick, add a splash of beef broth or water to help loosen it up. Be careful not to add too much liquid, as this can dilute the flavors and make the sauce too thin.
For a quicker reheating method, use the microwave. Place the desired portion of ground beef stroganoff in a microwave-safe dish and cover it with a damp paper towel. Heat it in 30-second intervals, stirring between each interval, until it's heated through. This method is faster but may result in a slightly less cohesive texture.
If you have leftover egg noodles, reheat them separately by placing them in a colander and running hot water over them until they're warm. This helps prevent the noodles from becoming mushy when reheated with the stroganoff.
For a crispy twist, transform your leftover ground beef stroganoff into a casserole. Transfer the mixture to a baking dish, top it with a layer of shredded cheese and a sprinkle of breadcrumbs, then bake it in a preheated oven at 375°F (190°C) until the cheese is melted and bubbly, and the breadcrumbs are golden brown.
If you have a sous vide machine, you can reheat the ground beef stroganoff using this precise temperature control method. Place the desired portion in a vacuum-sealed bag or a resealable plastic bag with the air removed, then submerge it in a water bath set to 140°F (60°C) for about 30 minutes, or until it's heated through.
Interesting Trivia About Beef Stroganoff
A random fact about this recipe is that beef stroganoff originated in Russia in the mid-19th century. It was named after the Stroganov family, who were wealthy merchants and patrons of the arts. The original dish was made with sautéed pieces of beef served in a sauce with sour cream.
Is Making Stroganoff at Home Cost-Effective?
This ground beef stroganoff recipe is quite cost-effective for a household. The main ingredients like lean ground beef, onion, garlic, and mushrooms are affordable and easily accessible. The use of beef broth and sour cream adds richness without breaking the bank. For a household of 4, the approximate cost is around $15-$20 USD. Overall Verdict: 8/10.
Is Ground Beef Stroganoff Healthy or Unhealthy?
The ground beef stroganoff recipe is a hearty and comforting dish, but it may not be the healthiest option due to a few factors:
- The recipe calls for lean ground beef, which is a good source of protein but can still be high in saturated fat and calories.
- The use of sour cream adds richness to the dish but also contributes to the overall fat content.
- The recipe doesn't include a significant amount of vegetables, which are essential for a balanced and nutritious meal.
However, the recipe does have some positive aspects, such as the inclusion of mushrooms, which are low in calories and provide various vitamins and minerals.
To make this recipe healthier, consider the following suggestions:
- Use extra-lean ground beef or substitute a portion of the beef with ground turkey or plant-based alternatives like lentils or crumbled tofu to reduce the overall fat content.
- Replace the sour cream with plain Greek yogurt, which is lower in fat and higher in protein. You can also use a reduced-fat sour cream or a combination of both for a creamy texture with less fat.
- Increase the number of vegetables in the dish by adding diced carrots, bell peppers, or zucchini. This will boost the fiber content and provide additional vitamins and minerals.
- Serve the stroganoff over whole grain egg noodles or zucchini noodles to increase the fiber content and reduce the overall carbohydrate intake.
- Adjust the seasoning to taste using low-sodium beef broth and limit the amount of added salt to keep sodium levels in check.
Editor's Opinion on This Classic Comfort Food
This ground beef stroganoff recipe is a comforting and hearty dish that's perfect for a weeknight dinner. The combination of lean ground beef, mushrooms, and a creamy sauce enriched with sour cream creates a rich and satisfying flavor profile. The addition of Worcestershire sauce adds a subtle depth, while fresh parsley brightens the dish. Serving it over egg noodles makes it a complete meal. Overall, it's a straightforward and delicious recipe that balances simplicity with taste, making it a great choice for both novice and experienced cooks.
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Why trust this Ground Beef Stroganoff Recipe:
This ground beef stroganoff recipe is a tried-and-true classic that combines the rich flavors of lean ground beef, mushrooms, and sour cream for a comforting meal. The addition of Worcestershire sauce and fresh parsley elevates the dish, making it both flavorful and satisfying. With easy-to-follow instructions and common ingredients, this recipe is perfect for busy weeknights. Trust in the simplicity and deliciousness of this dish to bring a hearty, home-cooked meal to your table.
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