Delve into the delightful fusion of flavors with Eggs in Purgatory, a dish that combines the savory taste of eggs with the robust richness of pomodoro sauce. It's a quick and satisfying meal, perfect for any time of day.
Photos of Eggs in Purgatory Recipe
While most of the ingredients for this recipe are common, you might need to specifically look for filetto di pomodoro sauce, which is a rich Italian tomato sauce. Additionally, pecorino romano cheese, a salty and sharp Italian cheese made from sheep's milk, might be less common but is essential for an authentic flavor.
Ingredients For Eggs In Purgatory
Eggs: The main protein component, providing structure and richness to the dish.
Asparagus: Adds a fresh, green element that complements the tomato sauce.
Filetto di pomodoro sauce: A rich and flavorful Italian tomato sauce, crucial for the dish's base.
Olive oil spray: Used for sautéing the garlic without adding too much fat.
Garlic clove: Provides aromatic depth and enhances the overall flavor.
Fat free chicken broth: Adds a savory depth without extra fat, helping to thin the sauce.
Pecorino romano: A salty, sharp Italian cheese that adds a distinctive flavor to the dish.
One reader, Derward Gorham says:
This eggs in purgatory recipe is a delightful twist on a classic! The combination of asparagus and pomodoro sauce is divine. The dish is easy to prepare and perfect for a cozy brunch. Highly recommend!
Key Techniques for Preparing Eggs in Purgatory
Yes.
How to sauté garlic: Heat the pan to medium heat, spray with olive oil, and cook the garlic until it is light brown. How to add eggs to simmering sauce: Gently crack the eggs into the sauce without breaking the yolks, then reduce the heat to a simmer and cover the pan.
How To Make Eggs in Purgatory
This plate of eggs in purgatory comes with a delicious pomodoro sauce for a more flavorful plate. Serve these up for brunch for a hearty meal.
Serves:
Ingredients
- 6large eggs
- 1bunchasparagus,ends trimmed, chopped in half
- 1½cupsfiletto di pomodoro sauce,homemade or store-bought
- olive oil spray
- 1garlic clove,finely chopped
- 2cupsfat free chicken broth
- ¼cupPecorino Romano,fresh grated
Instructions
-
In a large, deep non-stick skillet, heat a pan to medium heat.
-
When the pan is hot, spray with oil, then sauté the garlic until light brown.
-
Add the pomodoro sauce and broth, then mix well.
-
Add the asparagus, then cover.
-
When the sauce boils, gently add the eggs and cheese. Reduce to a simmer and cover.
-
Simmer for 10 minutes on low.
-
Serve warm, and enjoy!
Nutrition
- Calories: 299.54kcal
- Fat: 18.99g
- Saturated Fat: 6.17g
- Trans Fat: 0.04g
- Monounsaturated Fat: 8.73g
- Polyunsaturated Fat: 2.83g
- Carbohydrates: 10.03g
- Fiber: 1.61g
- Sugar: 4.41g
- Protein: 21.81g
- Cholesterol: 388.24mg
- Sodium: 530.20mg
- Calcium: 197.82mg
- Potassium: 472.03mg
- Iron: 3.83mg
- Vitamin A: 200.85µg
- Vitamin C: 4.86mg
Crucial Technique Tip for Perfecting Eggs in Purgatory
When adding the eggs to the simmering sauce, create small wells in the sauce with a spoon to help the eggs stay in place and cook evenly. This will ensure that the eggs poach perfectly in the sauce without spreading too much.
Time-Saving Tips for Making This Recipe
Pre-chop the asparagus: Cut the asparagus in advance and store them in the fridge to save time during cooking.
Use pre-made sauce: Opt for a high-quality filetto di pomodoro sauce to skip the step of making it from scratch.
Crack eggs ahead: Crack the eggs into a bowl before starting to cook, so they are ready to be added quickly.
Grate cheese in advance: Grate the pecorino romano beforehand and store it in an airtight container.
Use a non-stick skillet: A non-stick skillet ensures easy cleanup and faster cooking.
Substitute Ingredients For Eggs in Purgatory Recipe
eggs - Substitute with tofu: Tofu can be scrambled and seasoned to mimic the texture and flavor of eggs, making it a suitable plant-based alternative.
asparagus - Substitute with broccoli: Broccoli offers a similar crunch and can be cooked to a tender consistency, providing a comparable texture and flavor profile.
filetto di pomodoro sauce - Substitute with marinara sauce: Marinara sauce has a similar tomato base and seasoning, making it a convenient and flavorful alternative.
olive oil spray - Substitute with canola oil spray: Canola oil spray provides a similar non-stick effect and has a neutral flavor, making it a practical substitute.
garlic clove - Substitute with garlic powder: Garlic powder can provide a similar garlic flavor, though it should be used in smaller quantities due to its concentrated nature.
fat free chicken broth - Substitute with vegetable broth: Vegetable broth offers a similar liquid base and flavor, making it a suitable vegetarian alternative.
pecorino romano - Substitute with parmesan cheese: Parmesan cheese has a similar salty and nutty flavor, making it an excellent substitute for pecorino romano.
Presentation Tips for Eggs in Purgatory
Use a shallow, wide-rimmed bowl: This allows the eggs and asparagus to be the stars of the dish, giving them ample space to be showcased.
Create a base layer: Spread a thin layer of filetto di pomodoro sauce evenly across the bottom of the bowl. This not only adds flavor but also provides a vibrant red backdrop.
Arrange the asparagus artfully: Trim the asparagus to uniform lengths and arrange them in a circular pattern around the edge of the bowl, slightly overlapping each other.
Nestle the eggs: Gently place the poached eggs in the center of the bowl, ensuring they are evenly spaced and not touching each other.
Drizzle with sauce: Spoon a bit more pomodoro sauce over the eggs, allowing it to cascade down the sides and pool around the asparagus.
Sprinkle with cheese: Generously sprinkle pecorino romano over the entire dish, focusing on the eggs to create a beautiful, snowy effect.
Add a touch of green: Garnish with finely chopped fresh herbs like parsley or basil to add a pop of color and freshness.
Finish with a drizzle of olive oil: Lightly drizzle high-quality olive oil over the dish to add a glossy finish and enhance the flavors.
Serve with toasted bread: Place a few slices of toasted artisan bread on the side to complement the dish and provide a crunchy texture contrast.
Essential Kitchen Tools for Making This Recipe
Large, deep non-stick skillet: This is essential for cooking the sauce and eggs evenly without sticking.
Olive oil spray: Used to lightly coat the skillet to prevent sticking and add flavor.
Garlic press or knife: Needed to mince or slice the garlic clove for sautéing.
Measuring cups: For accurately measuring the pomodoro sauce and chicken broth.
Spatula: Useful for stirring the sauce and ensuring even cooking.
Lid for the skillet: Necessary to cover the skillet, allowing the eggs to cook properly and the asparagus to steam.
Tongs: Handy for adding and arranging the asparagus in the skillet.
Small bowl: To crack the eggs into before adding them to the skillet, ensuring no shell fragments get in.
Grater: For grating the pecorino romano cheese.
Serving spoon: To serve the finished dish warm.
Storage and Freezing Instructions for Eggs in Purgatory
Let the eggs in purgatory cool completely before storing or freezing. This will prevent condensation from forming and potentially making the dish soggy.
To store in the refrigerator, transfer the cooled eggs in purgatory to an airtight container. It will keep well for up to 3-4 days.
If you want to freeze the dish, follow these steps:
- Portion the cooled eggs in purgatory into individual serving sizes in freezer-safe containers or resealable bags.
- Remove as much air as possible from the bags or containers to prevent freezer burn.
- Label the containers or bags with the date and contents for easy identification.
- Place the containers or bags in the freezer, where they will keep for up to 2-3 months.
To reheat eggs in purgatory from the refrigerator, simply microwave individual portions on high for 1-2 minutes, or until heated through. Alternatively, you can reheat the dish in a covered skillet over low heat, stirring occasionally, until warmed through.
If reheating from frozen, first thaw the eggs in purgatory in the refrigerator overnight. Then, follow the same reheating instructions as above.
When reheating, be sure to stir the dish well to redistribute the sauce and ensure even heating. If the sauce appears too thick, you can add a splash of chicken broth or water to thin it out.
How To Reheat Leftover Eggs in Purgatory
Reheat the eggs in purgatory in a non-stick skillet over medium-low heat. Stir gently to ensure even heating and to prevent the eggs from sticking to the bottom of the pan. This method will help preserve the texture of the eggs and the asparagus.
If you prefer a quicker reheating method, transfer the eggs in purgatory to a microwave-safe dish. Cover the dish with a damp paper towel to prevent the eggs from drying out. Microwave on high for 30-second intervals, stirring gently between each interval, until the dish is heated through.
For a crispy twist, preheat your oven to 375°F (190°C). Transfer the eggs in purgatory to an oven-safe dish and sprinkle some extra pecorino romano cheese on top. Bake for 10-15 minutes, or until the cheese is melted and the dish is heated through. This method will give you a delicious, crispy top layer while keeping the eggs and asparagus tender.
If you have a steam oven, place the eggs in purgatory in a heat-proof dish and reheat using the steam function for 5-7 minutes. This gentle reheating method will help maintain the dish's moisture and prevent the eggs from overcooking.
For a stovetop steaming option, bring a pot of water to a simmer. Place the eggs in purgatory in a heat-proof bowl that fits comfortably inside the pot without touching the water. Cover the pot and steam for 5-7 minutes, or until the dish is heated through. This method will help retain the dish's original texture and flavors.
Interesting Trivia About Eggs in Purgatory
A unique aspect of this eggs in purgatory recipe is the inclusion of asparagus, which adds a nutritious twist to the traditional dish.
Is This Recipe Budget-Friendly for Home Cooks?
This eggs in purgatory recipe is quite cost-effective for a household. The main ingredients like eggs, asparagus, and pomodoro sauce are relatively inexpensive. The use of fat-free chicken broth and pecorino romano adds flavor without breaking the bank. For a household of 4, the approximate cost is around $12-$15 USD. Overall Verdict: 8/10.
Is This Recipe Healthy or Unhealthy?
This recipe for eggs in purgatory with asparagus is a relatively healthy dish. Here's why:
- Eggs are a great source of protein, vitamins, and minerals
- Asparagus is low in calories and packed with nutrients like fiber, folate, and vitamins A, C, and K
- Using a non-stick skillet and olive oil spray minimizes the amount of added fat
- Fat-free chicken broth reduces the overall calorie count without sacrificing flavor
- Pecorino Romano cheese adds a boost of flavor and calcium, but the amount used is moderate
However, there are a few areas where the recipe could be improved to make it even healthier:
- Opt for a low-sodium chicken broth to reduce the overall salt content
- Consider using a homemade pomodoro sauce or a low-sodium variety to control the amount of added salt and sugar
- Increase the amount of asparagus or add other nutrient-dense vegetables like spinach or bell peppers to boost the fiber and vitamin content
- Use a whole grain bread or a side salad to complement the dish and add more fiber and nutrients
- If you're watching your cholesterol intake, you can use egg whites instead of whole eggs, or a combination of both
By making these small adjustments, you can elevate the nutritional value of this already healthy and delicious meal. The key is to focus on incorporating nutrient-dense ingredients while being mindful of the amounts of added salt and fat. With a few simple tweaks, this eggs in purgatory recipe can become a staple in your healthy eating routine.
Editor's Opinion on This Delicious Dish
This recipe for eggs in purgatory offers a delightful twist with the addition of asparagus and pecorino romano. The combination of the rich pomodoro sauce and the savory broth creates a flavorful base, while the asparagus adds a fresh, crisp texture. The eggs poach beautifully in the simmering sauce, absorbing its robust flavors. The pecorino romano provides a sharp, salty finish that complements the dish perfectly. Overall, it's a well-balanced, nutritious meal that's both comforting and sophisticated.
Enhance Your Eggs in Purgatory Recipe with These Unique Side Dishes:
Similar Recipes to Try If You Love Eggs in Purgatory
Perfect Appetizer and Dessert Pairings for Eggs in Purgatory
Why trust this Eggs in Purgatory Recipe:
This recipe for eggs in purgatory is a delightful blend of flavors and textures. The filetto di pomodoro sauce provides a rich, tomatoey base, while the asparagus adds a fresh, crisp element. The pecorino romano cheese brings a savory depth, perfectly complementing the eggs. With simple instructions and wholesome ingredients, this dish is both nutritious and delicious. Trust in the quality of these ingredients and the straightforward cooking method to deliver a satisfying meal every time.
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!