Indulge in a luxurious and comforting dish with this creamy parmesan and spinach shrimp recipe. The combination of succulent shrimp, rich parmesan cheese, and tender baby spinach creates a delightful meal that's perfect for any occasion. Serve it over spaghetti for an extra touch of elegance.
Photos of Creamy Parmesan and Spinach Shrimp Recipe
Some ingredients you might not usually have at home include low-sodium chicken broth, heavy cream, and baby spinach. These can typically be found in the soup and dairy sections, and fresh produce aisles of your supermarket, respectively. Make sure to get freshly ground black pepper for the best flavor.
Ingredients For Creamy Parmesan And Spinach Shrimp Recipe
Shrimp: These should be peeled and deveined for ease of cooking. Dried basil: Adds a subtle herbal flavor to the shrimp. Salt and freshly ground black pepper: Essential seasonings to enhance the taste. Butter: Used for sautéing and adding richness to the sauce. Garlic: Provides a fragrant base for the sauce. Low-sodium chicken broth: Keeps the sodium level in check while adding depth to the sauce. Heavy cream: Adds creaminess to the dish. Cornstarch: Helps to thicken the sauce. Baby spinach: Adds freshness and a pop of color. Parmesan cheese: Melts into the sauce for a smooth, cheesy finish.
One reader, Ferdie Lynn says:
This creamy parmesan and spinach shrimp recipe is a delightful blend of flavors. The shrimp is perfectly seasoned, and the sauce is rich and savory. The spinach adds a fresh touch, making it a well-rounded dish. Perfect over spaghetti for a satisfying meal!
Techniques Required for Making Creamy Parmesan and Spinach Shrimp
How to sauté garlic: Explanation on how to cook garlic in butter until it is lightly golden brown without burning it. How to cook shrimp: Explanation on how to cook shrimp until they are pink and opaque, ensuring they are not overcooked. How to make a cornstarch mixture: Explanation on how to mix cornstarch with a liquid (usually water or broth) to create a slurry that will thicken sauces. How to wilt spinach: Explanation on how to cook spinach just until it starts to wilt, ensuring it retains its vibrant color and nutrients. How to thicken a sauce: Explanation on how to cook a sauce with a cornstarch mixture until it simmers and thickens slightly. How to melt cheese into a sauce: Explanation on how to stir in parmesan cheese until it melts smoothly into the sauce without clumping.
How To Make Creamy Parmesan and Spinach Shrimp
Make this delectable shrimp recipe for your next dinner party! It’s coated in a creamy, indulgent sauce and filled with spinach for a well-balanced meal.
Serves:
Ingredients
- 1¼lbshrimp,extra large, peeled and deveined
- 1tspdried basil
- salt and freshly ground black pepper
- 2tbspbutter,divided
- 1tbspgarlic,minced
- ¾cuplow-sodium chicken broth
- ½cupheavy cream
- 2tspcornstarch,mixed with 1 tbsp chicken broth
- 3ozbaby spinach,or 2 packed cups, chopped
- ½cupparmesan cheese,shredded
Instructions
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Sprinkle the shrimp with basil, then season lightly with salt and pepper. Toss to combine.
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Melt 1 tablespoon of butter in a 12-inch non-stick skillet over medium-high heat.
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Add the shrimp in a single layer, then cook for 3 minutes until the bottom is pink, then flip and repeat until the shrimp is cooked through.
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Transfer the shrimp to a plate.
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Melt the remaining 1 tablespoon of butter in the same skillet over medium heat.
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Add the garlic and sauté for 30 seconds, until just lightly golden brown.
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Pour in chicken broth, then add spinach and stir.
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Cook for 1 minute until the spinach starts to wilt.
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Stir in the cream and cornstarch mixture.
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Cook, stirring constantly, for 2 minutes until mixture starts to simmer and thicken slightly.
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Stir in the parmesan cheese and cook until cheese has melted.
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Remove from heat, then toss in the shrimp.
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Serve over spaghetti, and enjoy!
Nutrition
- Calories: 349.81kcal
- Fat: 23.40g
- Saturated Fat: 14.03g
- Trans Fat: 0.26g
- Monounsaturated Fat: 6.46g
- Polyunsaturated Fat: 1.26g
- Carbohydrates: 6.55g
- Fiber: 0.79g
- Sugar: 1.16g
- Protein: 28.38g
- Cholesterol: 247.26mg
- Sodium: 1101.22mg
- Calcium: 351.86mg
- Potassium: 382.45mg
- Iron: 1.41mg
- Vitamin A: 385.86µg
- Vitamin C: 6.82mg
Helpful Technique for Perfecting Creamy Parmesan and Spinach Shrimp
To achieve perfectly cooked shrimp, make sure they are in a single layer in the skillet and avoid overcrowding. This ensures even cooking and prevents the shrimp from steaming instead of searing.
Time-Saving Tips for Preparing This Shrimp Recipe
Prep ingredients ahead: Measure and prepare all ingredients like shrimp, garlic, and spinach in advance to streamline cooking.
Use pre-cooked shrimp: Opt for pre-cooked shrimp to cut down on cooking time.
One-pan method: Cook everything in one skillet to save on cleanup time.
Quick spinach wilt: Add spinach at the end to wilt quickly without overcooking.
Parmesan pre-grated: Use pre-grated parmesan cheese to save time on shredding.
Substitute Ingredients For Creamy Parmesan and Spinach Shrimp Recipe
shrimp - Substitute with scallops: Scallops have a similar texture and mild flavor that complements the creamy sauce well.
dried basil - Substitute with dried oregano: Dried oregano provides a similar aromatic quality and pairs well with the other ingredients.
salt - Substitute with soy sauce: Soy sauce can add a depth of umami flavor and saltiness to the dish.
freshly ground black pepper - Substitute with white pepper: White pepper offers a milder, slightly different peppery flavor that can blend seamlessly into creamy dishes.
butter - Substitute with olive oil: Olive oil provides a healthier fat option and adds a subtle fruity flavor.
garlic - Substitute with shallots: Shallots offer a milder, sweeter flavor that can enhance the overall taste of the dish.
low-sodium chicken broth - Substitute with vegetable broth: Vegetable broth is a great alternative for a similar savory base, especially for vegetarians.
heavy cream - Substitute with coconut milk: Coconut milk provides a creamy texture and a slight sweetness, making it a good dairy-free option.
cornstarch - Substitute with arrowroot powder: Arrowroot powder is a great thickening agent that works similarly to cornstarch.
baby spinach - Substitute with kale: Kale offers a similar leafy green texture and can withstand cooking without becoming too wilted.
parmesan cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is a great vegan alternative.
Presentation Ideas for Creamy Parmesan and Spinach Shrimp
Choose the right plate: Select a large, white, flat plate to provide a clean canvas that highlights the vibrant colors of the shrimp and spinach.
Create a base layer: Place a nest of perfectly cooked spaghetti in the center of the plate, forming a small mound to act as the base for the dish.
Arrange the shrimp: Artfully place the shrimp around the spaghetti, ensuring they are evenly spaced and their pink color is prominently displayed.
Add the sauce: Gently spoon the creamy parmesan and spinach sauce over the shrimp and spaghetti, allowing some of the sauce to pool around the base for an elegant look.
Garnish with fresh herbs: Sprinkle finely chopped fresh basil or parsley over the top to add a pop of green and a touch of freshness.
Finish with a drizzle: Lightly drizzle a few drops of high-quality extra virgin olive oil around the edge of the plate for added richness and visual appeal.
Add a lemon twist: Place a thin slice or twist of lemon on the side of the plate to provide a burst of color and a hint of acidity that complements the dish.
Serve with elegance: Present the plate with a clean, polished look, ensuring no drips or smudges are visible, and serve immediately to maintain the dish's integrity and temperature.
Essential Kitchen Tools for Making Shrimp with Creamy Spinach Sauce
12-inch non-stick skillet: This is essential for cooking the shrimp and making the creamy sauce. Its non-stick surface ensures that the shrimp and sauce do not stick and burn.
Spatula: Useful for flipping the shrimp and stirring the sauce to prevent it from sticking to the skillet.
Measuring spoons: Needed for accurately measuring the dried basil, salt, pepper, butter, garlic, and cornstarch.
Measuring cups: Necessary for measuring the chicken broth, heavy cream, and parmesan cheese.
Garlic press: Handy for mincing the garlic quickly and efficiently.
Tongs: Useful for handling and flipping the shrimp in the skillet.
Whisk: Helps in mixing the cornstarch with the cream to ensure there are no lumps.
Plate: Needed to transfer the cooked shrimp temporarily while you prepare the sauce.
Cutting board: Provides a surface for preparing the garlic and any other ingredients.
Knife: Essential for chopping or mincing the garlic.
Serving spoon: Useful for serving the creamy parmesan and spinach shrimp over spaghetti.
Large pot: Needed if you are cooking spaghetti to serve with the shrimp.
Colander: Useful for draining the cooked spaghetti.
Storage and Freezing Instructions for Creamy Shrimp with Spinach
- Let the creamy parmesan and spinach shrimp cool completely before storing or freezing.
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- To freeze, transfer the cooled shrimp mixture to a freezer-safe container or resealable bag, removing as much air as possible.
- Label the container or bag with the date and contents for easy identification.
- Freeze for up to 2-3 months for best quality.
- To reheat, thaw the frozen shrimp mixture in the refrigerator overnight.
- Transfer the thawed mixture to a saucepan and heat over medium-low heat, stirring occasionally, until warmed through.
- If the sauce appears too thick after thawing, add a splash of chicken broth or heavy cream to help thin it out and restore its creamy texture.
- Avoid refreezing previously frozen and thawed creamy parmesan and spinach shrimp to maintain food safety and quality.
- For best results, enjoy the reheated dish within 1-2 days of thawing.
How To Reheat Leftover Creamy Parmesan and Spinach Shrimp
Stovetop method: transfer the leftover creamy parmesan and spinach shrimp to a non-stick skillet over medium-low heat. Add a splash of chicken broth or heavy cream to help loosen the sauce and prevent it from drying out. Stir gently and continuously until the shrimp is heated through and the sauce is warm and creamy. Be careful not to overcook the shrimp, as it can become tough and rubbery.
Microwave method: place the leftover creamy parmesan and spinach shrimp in a microwave-safe dish. Add a small amount of chicken broth or heavy cream to the dish to help keep the sauce moist. Cover the dish with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Microwave on high power in 30-second intervals, stirring gently between each interval, until the shrimp is heated through and the sauce is warm and creamy. Be cautious not to overheat the shrimp, as it can quickly become overcooked and rubbery in the microwave.
Oven method: preheat your oven to 350°F (175°C). Transfer the leftover creamy parmesan and spinach shrimp to an oven-safe dish. Add a small amount of chicken broth or heavy cream to the dish to help keep the sauce moist. Cover the dish with foil and place it in the preheated oven. Bake for 10-15 minutes, or until the shrimp is heated through and the sauce is warm and bubbly. Remove the foil for the last 2-3 minutes of reheating to allow any excess moisture to evaporate and the top to slightly brown. Stir gently before serving to ensure even heat distribution.
Pasta method: if you have leftover spaghetti or any other pasta, you can reheat the creamy parmesan and spinach shrimp together with the pasta for a quick and easy meal. Bring a pot of water to a boil and add the leftover pasta. Cook for 30 seconds to 1 minute, or until the pasta is heated through. Drain the pasta and return it to the pot. Add the leftover creamy parmesan and spinach shrimp to the pot and stir gently over low heat until the shrimp and sauce are warm and well combined with the pasta. If needed, add a small amount of chicken broth or heavy cream to help loosen the sauce and prevent it from drying out.
Interesting Trivia About Creamy Parmesan and Spinach Shrimp
A random fact about this recipe is that parmesan cheese not only adds a rich, savory flavor but also helps to thicken the sauce due to its protein content, creating a creamy texture that complements the shrimp and spinach perfectly.
Is Making Creamy Parmesan Shrimp at Home Cost-Effective?
This creamy parmesan and spinach shrimp recipe is relatively cost-effective for a household. The main ingredients like shrimp, baby spinach, and parmesan cheese are moderately priced. The use of low-sodium chicken broth and heavy cream adds a touch of luxury without breaking the bank. Overall, the approximate cost for a household of 4 people is around $20-$25. Given its rich flavors and satisfying nature, I would rate this recipe an 8 out of 10 for cost-effectiveness.
Is This Creamy Shrimp Dish Healthy or Unhealthy?
The creamy parmesan and spinach shrimp recipe is a delicious dish, but it does have some aspects that make it less than ideal from a health perspective. Here's a breakdown of the recipe's nutritional profile:
- Shrimp is a lean protein source, low in calories and rich in nutrients like selenium, vitamin B12, and omega-3 fatty acids
- Spinach is a nutrient-dense vegetable, packed with vitamins A, C, and K, as well as iron and calcium
- Parmesan cheese is high in protein and calcium but also contains saturated fat and sodium
- Heavy cream and butter add richness to the dish but are high in saturated fat and calories
- The recipe uses a moderate amount of salt and black pepper for seasoning
While the dish incorporates some healthy ingredients, the use of heavy cream and butter increases the overall calorie and saturated fat content, which may not be suitable for those watching their weight or managing heart health.
To make this recipe healthier, consider the following modifications:
- Replace the heavy cream with a lower-fat alternative, such as half-and-half or evaporated skim milk, to reduce the calorie and saturated fat content
- Use a smaller amount of butter or substitute it with olive oil, which is a healthier source of fat
- Increase the amount of spinach to boost the dish's fiber and nutrient content
- Serve the shrimp and sauce over a whole grain pasta or zucchini noodles to add more fiber and nutrients to the meal
- Reduce the amount of parmesan cheese or opt for a lower-fat variety to decrease the saturated fat and sodium content
Editor's Opinion on This Creamy Shrimp and Spinach Dish
This recipe offers a delightful balance of flavors and textures. The shrimp, seasoned with basil and sautéed to perfection, pairs beautifully with the creamy parmesan sauce. The addition of spinach not only adds a vibrant color but also a nutritious element. The use of low-sodium chicken broth and heavy cream creates a rich, yet not overly heavy, sauce. Serving this over spaghetti makes it a comforting and satisfying dish. Overall, it's a well-rounded recipe that's both elegant and easy to prepare, perfect for a weeknight dinner or a special occasion.
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Why trust this Creamy Parmesan and Spinach Shrimp Recipe:
This recipe combines the rich flavors of parmesan cheese and heavy cream with the freshness of baby spinach and perfectly cooked shrimp. The use of low-sodium chicken broth ensures a balanced taste, while the garlic adds a delightful aroma. The step-by-step instructions are easy to follow, making it accessible for both novice and experienced cooks. Trust this recipe for a delicious, restaurant-quality meal at home.
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