Name: Creamed Swiss Chard Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Cuisine: European
Ingredients: 1 bunch Swiss chard; 1 tsp olive oil; 2 cloves garlic; ½ cup heavy cream; ¼ tsp seasoned salt; ¼ tsp black pepper

Discover the delightful and creamy flavors of this creamed swiss chard recipe. It's a perfect side dish to complement any main course, combining tender chard stems and wilted leaves in a rich, garlicky cream sauce.

Photos of Creamed Swiss Chard Recipe

One ingredient you might not have at home is swiss chard, a leafy green vegetable with a slightly bitter taste. Ensure you pick up a fresh bunch with vibrant green leaves and crisp stems when you visit the supermarket.

Ingredients for Creamed Swiss Chard Recipe

Swiss chard: A leafy green vegetable with slightly bitter leaves and crunchy stems.

Olive oil: Used as a base for sautéing and adding a subtle fruity flavor.

Garlic: Adds a pungent and aromatic quality to the dish.

Heavy cream: Creates a rich, creamy texture and enhances flavor.

Seasoned salt: Adds a balanced seasoning with a mix of spices.

Black pepper: Provides a mild heat and enhances the overall flavor.

One reader, Floyd Fulmer says:

This creamed Swiss chard recipe is a delightful side dish! The creamy texture pairs perfectly with the tender chard, and the garlic adds a wonderful aroma. It's easy to make and absolutely delicious. Highly recommend!

Floyd Fulmer

Mastering the Techniques Behind Creamed Swiss Chard

How to wash chard: Rinse the chard thoroughly under cold running water to remove any dirt or grit. Pat dry with a clean kitchen towel or paper towels. How to separate stems from leaves: Hold the chard leaf flat on a cutting board. Use a knife to cut along both sides of the stem, removing it from the leaf. How to cut stems into ½-inch pieces: Place the stems on a cutting board and use a knife to cut them into ½-inch segments. How to cook garlic until fragrant: Heat the olive oil in a skillet over medium heat. Add minced garlic and cook, stirring constantly, until it becomes aromatic, about 30 seconds. How to simmer until slightly thickened: After adding the heavy cream, seasoned salt, and pepper, reduce the heat to low and let the mixture cook gently until it thickens slightly, stirring occasionally, for about 3 minutes. How to wilt leaves: Add the chard leaves to the skillet and cook, stirring occasionally, until they are wilted and tender, about 2 to 3 minutes.

How To Make Creamed Swiss Chard

Swiss chard gives out a mix of earthy and minty for this pan-fried vegetable dish made milky with heavy cream. It’s easy to make as well in just 15 minutes.

Preparation: 5 minutes

Cooking: 10 minutes

Total: 15 minutes

Serves:

Ingredients

1bunchSwiss chard
1tspolive oil
2clovesgarlic,minced
½cupheavy cream
¼tspseasoned salt,or to taste
¼tspblack pepper

Instructions

Wash chard and dab dry. Separate stems from the leaves.
Cut stems into ½” slices. Chop leaves into large 1-inch pieces.
Heat olive oil in a large skillet. Add garlic and cook until fragrant, about 30 seconds.
Add stems and cook for 3 to 4 minutes or until tender-crisp.
Stir in heavy cream, seasoned salt & pepper and simmer until slightly thickened, about 3 minutes.
Add leaves and cook until wilted for 2 to 3 minutes more. Season with salt & pepper to taste.

Nutrition

Calories: 136.79kcal
Fat: 12.37g
Saturated Fat: 7.05g
Monounsaturated Fat: 4.05g
Polyunsaturated Fat: 0.61g
Carbohydrates: 5.68g
Fiber: 1.89g
Sugar: 2.09g
Protein: 2.76g
Cholesterol: 40.76mg
Sodium: 339.07mg
Calcium: 80.68mg
Potassium: 459.98mg
Iron: 2.10mg
Vitamin A: 468.87µg
Vitamin C: 34.62mg

Elevate Your Creamed Swiss Chard with This Simple Technique Tip

When preparing swiss chard, make sure to separate the stems from the leaves as they have different cooking times. The stems need a bit more time to become tender-crisp, while the leaves wilt quickly. This ensures that both parts are cooked perfectly and retain their distinct textures.

Time-Saving Tips for Preparing Creamed Swiss Chard Recipe

Prep ingredients in advance: Wash and chop the swiss chard ahead of time and store it in the fridge.

Use pre-minced garlic: Save time by using pre-minced garlic from a jar instead of peeling and chopping fresh cloves.

Simmer while multitasking: While the cream is thickening, prepare other parts of your meal to maximize efficiency.

One-pan method: Use a large skillet to cook everything, reducing the number of dishes to clean later.

Season as you go: Add salt and pepper during cooking to save time on final adjustments.

Substitute Ingredients For Creamed Swiss Chard Recipe

swiss chard - Substitute with spinach: Spinach has a similar texture and mild flavor, making it a good alternative in creamy dishes.
olive oil - Substitute with butter: Butter adds a rich flavor and works well for sautéing the garlic.
garlic - Substitute with shallots: Shallots provide a milder, slightly sweet flavor that complements creamy dishes.
heavy cream - Substitute with coconut milk: Coconut milk offers a creamy texture and a subtle sweetness, making it a good dairy-free alternative.
seasoned salt - Substitute with garlic salt: Garlic salt adds a similar seasoning effect with an extra hint of garlic flavor.
black pepper - Substitute with white pepper: White pepper has a milder taste and blends seamlessly into creamy dishes without altering the color.

Elevate Your Plate: Presentation Ideas for Creamed Swiss Chard

Serve smaller portion sizes: Present the creamed swiss chard in elegant, smaller portions to emphasize refinement and attention to detail.
Use decoration: Garnish the dish with a light sprinkle of finely chopped parsley or chives to add a touch of color and freshness.
Plate with contrast: Use a dark-colored plate to make the vibrant green of the swiss chard leaves pop, enhancing visual appeal.
Add texture: Include a crispy element, such as a few toasted pine nuts or breadcrumbs, to provide a delightful contrast to the creamy texture.
Drizzle with oil: Finish with a light drizzle of high-quality extra virgin olive oil to add a glossy finish and enhance the flavor profile.
Use microgreens: Top the dish with a few delicate microgreens for an elegant touch and added freshness.
Create height: Stack the swiss chard leaves slightly to give the dish height and dimension, making it more visually appealing.
Incorporate edible flowers: Add a couple of small, edible flowers like nasturtiums or violas for a sophisticated and colorful garnish.

Essential Kitchen Tools for Making Creamed Swiss Chard

Large skillet: Used for sautéing the garlic and cooking the swiss chard stems and leaves.
Sharp knife: Essential for cutting the swiss chard stems and leaves.
Cutting board: Provides a safe and stable surface for chopping the swiss chard and garlic.
Measuring spoons: Needed to measure out the olive oil, seasoned salt, and black pepper accurately.
Garlic press: Optional, but useful for mincing the garlic cloves quickly and efficiently.
Wooden spoon: Ideal for stirring the ingredients in the skillet without scratching its surface.
Colander: Used for washing and draining the swiss chard.
Paper towels: Necessary for dabbing the swiss chard dry after washing.
Measuring cup: Required for measuring the heavy cream accurately.

Preserving Perfection: Storing and Freezing Creamed Swiss Chard

Let the creamed swiss chard cool completely before storing or freezing.
To store in the refrigerator, transfer the cooled swiss chard to an airtight container. It will keep well for up to 3-4 days.
For longer storage, you can freeze the creamed swiss chard:
- Portion the cooled chard into freezer-safe containers or resealable bags, leaving some headspace for expansion.
- Label the containers or bags with the date and contents.
- Place in the freezer where it will keep for up to 6 months.
To reheat frozen creamed swiss chard, thaw it overnight in the refrigerator.
Transfer the thawed chard to a saucepan and heat gently over medium-low heat, stirring occasionally, until warmed through. You may need to add a splash of cream or water to adjust the consistency.
If you find the swiss chard has released excess liquid upon thawing, you can drain it before reheating to avoid a watery texture.
Enjoy your reheated creamed swiss chard as a delicious and nutritious side dish!

The Best Methods for Reheating Leftover Creamed Swiss Chard

Reheat creamed swiss chard in a saucepan over medium-low heat, stirring occasionally until heated through. This method helps to preserve the texture and flavor of the cream sauce while gently warming the swiss chard.
For a quicker reheating option, microwave the creamed swiss chard in a microwave-safe dish, covered with a damp paper towel. Heat in 30-second intervals, stirring between each interval, until the dish is heated through. Be careful not to overheat, as this may cause the cream to separate or the chard to become mushy.
If the creamed swiss chard appears too thick after reheating, add a splash of heavy cream or milk to help loosen the sauce and restore its original consistency. Stir well to incorporate the added liquid.
For a crispy twist, transfer the reheated creamed swiss chard to an oven-safe dish, sprinkle with grated Parmesan cheese and a pinch of breadcrumbs, and broil for 1-2 minutes until the top is golden brown and bubbly. This method adds a delightful texture contrast to the creamy chard.
If you have leftover creamed swiss chard and want to repurpose it, consider using it as a filling for omelets, quiches, or stuffed chicken breasts. The rich, creamy flavor of the chard pairs well with various proteins and can elevate simple dishes.

Fascinating Facts You Didn't Know About Creamed Swiss Chard

A random fact about this recipe is that swiss chard is a nutrient-dense vegetable, rich in vitamins A, C, and K, as well as minerals like magnesium and potassium.

Budget-Friendly Cooking: Is Creamed Swiss Chard a Cost-Effective Choice?

The creamed swiss chard recipe is quite cost-effective for a household. Swiss chard is an affordable vegetable, and the other ingredients like olive oil, garlic, and heavy cream are common pantry staples. For a household of 4, the approximate cost is around $6-$8 USD. Overall Verdict: 8/10.

Is Creamed Swiss Chard a Healthy Choice?

This creamed Swiss chard recipe has both healthy and unhealthy aspects. On the positive side, Swiss chard is a nutrient-dense leafy green packed with vitamins A, C, and K, as well as minerals like iron and magnesium. Garlic also offers numerous health benefits, including boosting the immune system and reducing inflammation. However, the heavy cream and seasoned salt may raise some concerns. Heavy cream is high in saturated fat, which can contribute to heart disease and other health issues when consumed in excess. Additionally, seasoned salt often contains a significant amount of sodium, which can lead to high blood pressure and other cardiovascular problems.

To make this recipe healthier, consider the following modifications:

Replace the heavy cream with a lower-fat alternative, such as half-and-half, light coconut milk, or even plain Greek yogurt for a protein boost
Use a smaller amount of olive oil or opt for a healthier cooking oil like avocado oil
Reduce the amount of seasoned salt or replace it with a low-sodium alternative, such as a homemade blend of herbs and spices
Add more garlic or other aromatic vegetables like onions or shallots to enhance flavor without relying on salt
Incorporate additional nutrient-rich ingredients, such as diced tomatoes, bell peppers, or carrots, to increase the dish's overall nutritional value

Editor's Take: My Honest Opinion on Creamed Swiss Chard

This creamed Swiss chard recipe is a delightful way to elevate a nutritious green. The combination of garlic and seasoned salt enhances the natural flavors, while the heavy cream adds a rich, velvety texture. Cooking the stems first ensures they are tender-crisp, providing a pleasant contrast to the wilted leaves. The simplicity of the ingredients allows the chard to shine, making it a perfect side dish for any meal. A touch more seasoning or a hint of nutmeg could add an extra layer of depth. Overall, it's a well-balanced and flavorful dish.

Enhance Your Creamed Swiss Chard Recipe with These Unique Side Dishes:

Roasted Butternut Squash with Sage: Imagine the earthy sweetness of butternut squash roasted to caramelized perfection, with a hint of sage that complements the creamy richness of the swiss chard. This side dish brings a delightful contrast in texture and flavor, making your meal a symphony of autumnal goodness.

Garlic Mashed Potatoes: Picture a velvety mound of mashed potatoes infused with the aromatic essence of garlic. This classic comfort food pairs beautifully with the creamed swiss chard, offering a harmonious blend of creamy textures and savory notes that will leave your taste buds dancing.

Crispy Parmesan Polenta: Envision golden squares of polenta crusted with parmesan, providing a delightful crunch that contrasts with the smooth, creamy swiss chard. This side dish adds a touch of Italian flair, elevating your meal to a gourmet experience.

Balsamic Glazed Carrots: Think of tender carrots glazed with a rich balsamic reduction, their natural sweetness enhanced by the tangy glaze. This vibrant side dish not only adds a pop of color to your plate but also complements the creamy, savory notes of the swiss chard.

Herbed Quinoa Pilaf: Visualize fluffy quinoa cooked with a medley of fresh herbs, creating a light and fragrant accompaniment to the creamed swiss chard. This nutritious side dish adds a wholesome, nutty flavor that balances the richness of the main dish.

Discover Delicious Alternatives to Creamed Swiss Chard Recipe

Sautéed Spinach with Garlic: Dive into a simple yet flavorful dish with sautéed spinach and garlic. This quick recipe brings out the best in fresh spinach, enhanced by the aromatic touch of garlic. Perfect as a side dish or a light main course, it's a delightful way to enjoy your greens.

Creamed Kale with Parmesan: Indulge in the creamy goodness of kale paired with the rich taste of Parmesan cheese. This dish transforms humble kale into a luxurious side, perfect for any meal. The creaminess of the heavy cream and the sharpness of the Parmesan create a harmonious blend that will leave you wanting more.

Garlic Butter Green Beans: Experience the delightful crunch of green beans sautéed in garlic butter. This recipe is a fantastic way to elevate a simple vegetable into a gourmet side dish. The butter and garlic meld together to create a savory coating that enhances the natural flavor of the green beans.

Braised Collard Greens with Bacon: Savor the deep, smoky flavors of collard greens braised with bacon. This Southern-inspired dish combines the hearty texture of collard greens with the irresistible taste of crispy bacon. It's a comforting and satisfying way to enjoy your greens, perfect for any occasion.

Why trust this Creamed Swiss Chard Recipe:

This creamed swiss chard recipe is a delightful way to enjoy this nutritious green. The combination of garlic, heavy cream, and perfectly seasoned chard creates a rich and flavorful dish. The step-by-step instructions ensure that even novice cooks can achieve a delicious result. Trust this recipe for its simplicity and the balance of flavors that make it a standout side dish.

Have you tried this Creamed Swiss Chard Recipe? Share your experience and discuss tips or variations in the Recipe Sharing forum.

FAQ:

Can I use a different type of green instead of swiss chard?

Absolutely! You can substitute swiss chard with spinach, kale, or even collard greens. Just keep in mind that cooking times might vary slightly depending on the green you choose.

Do I need to remove the stems from the swiss chard?

Yes, it's best to separate the stems from the leaves. The stems take a bit longer to cook, so we start with them first to ensure everything cooks evenly.

Can I use milk instead of heavy cream?

You can, but the dish won't be as rich and creamy. If you want a lighter version, you could use half-and-half or even a non-dairy milk, but the texture and flavor will be different.

How do I know when the swiss chard leaves are done?

The leaves are done when they are wilted and tender. This usually takes about 2 to 3 minutes of cooking. They should still have a vibrant green color.

Can I make this dish ahead of time?

Yes, you can make it ahead of time and reheat it. Just keep in mind that the texture might change slightly upon reheating. It's best enjoyed fresh, but it will still be tasty if you need to prepare it in advance.