Delight your taste buds with this delicious five spice tofu with sesame noodles. The combination of crispy tofu, rich hoisin sauce, and perfectly seasoned sesame noodles makes for a satisfying meal.
Photos of Five Spice Tofu with Sesame Noodles Recipe
While most ingredients are commonly found in your pantry, you might need to pick up five spice powder and hoisin sauce from the supermarket. These add distinctive flavors to the dish that are essential for an authentic taste.
Ingredients For Five Spice Tofu With Sesame Noodles
Tofu: Extra-firm tofu is essential for this recipe as it holds up well to sautéing and absorbs flavors beautifully.
Olive oil: Used for cooking the tofu to achieve a crispy texture.
Hoisin sauce: A sweet and savory sauce that adds depth of flavor to the tofu.
Rice vinegar: Adds a tangy balance to both the tofu and noodles.
Five spice powder: A blend of spices that gives the tofu a unique and aromatic flavor.
Sesame seeds: Used for garnish, adding a nutty crunch.
Green onions: Adds freshness and a mild onion flavor to the dish.
Pasta noodles: The base for the sesame noodles; any type of pasta will work.
Soy sauce: Adds umami and saltiness to the noodles.
Toasted sesame oil: Provides a rich, nutty flavor to the noodles.
Ground ginger: Adds warmth and a mild spice to the noodle sauce.
Chili garlic sauce: Adds heat and a touch of garlic to the noodles.
Garlic powder: Enhances the overall flavor of the noodle sauce.
Black pepper: Adds a subtle heat to the dish.
One reader, Berthe Robert says:
This five spice tofu with sesame noodles recipe is a game-changer! The tofu is perfectly crispy and flavorful, and the sesame noodles are a delightful mix of savory and spicy. It's an easy, delicious meal that feels gourmet. Highly recommend!
Cooking Techniques for Perfecting Five Spice Tofu
How to press tofu: Explanation on how to press tofu to remove excess moisture by placing it between paper towels and weighing it down with a cutting board and heavy objects. How to cook pasta al dente: Explanation on how to cook pasta until it is firm to the bite, following package instructions and using generously-salted water. How to sauté tofu: Explanation on how to cook tofu in a non-stick sauté pan over medium-high heat until it is crispy and browned, flipping and tossing every few minutes.
How To Make Five Spice Tofu with Sesame Noodles
Sesame noodles are already good on their own, but this recipe takes them up a notch by serving them with five-spice tofu for a flavor-packed dish.
Serves:
Ingredients
For Five Spice Tofu:
For Toppings:
For Sesame Noodles:
Instructions
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- Slice the block of tofu into ½-inch slabs. Lay some paper towels or a clean tea towel on a flat surface, and place the slabs side by side on top of the paper towels.
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- Cover with another layer of paper towels, then place a cutting board on top of the tofu, and stack a bunch of heavy cans or pots or whatever can be safely balanced on the cutting board.
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- Let the tofu drain for at least 15 to 30 minutes.
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- Whisk together the hoisin, rice vinegar and five spice powder until combined. Set aside.
Sesame Noodles:
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- Cook pasta al dente according to package instructions in a large stockpot of generously-salted water
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- Meanwhile, as the pasta is cooking, whisk together the soy sauce, rice vinegar, sesame oil, ground ginger, chili garlic sauce, garlic powder and black pepper together in a bowl until combined.
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- Once the pasta is ready, drain it. Then immediately toss the pasta with the sauce and green onions until combined.
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- Remove the paper towels and slice the tofu into ½-inch cubes. Heat the oil in a large non-stick sauté pan over medium-high heat.
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- Add the tofu and sauté for 8 to 10 minutes, flipping and tossing the tofu every 2 or so minutes, until it is crispy and browned. Remove pan from heat, add hoisin sauce, and toss until combined.
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- Serve the sesame noodles topped with the tofu, sprinkled with toasted sesame seeds and thinly-sliced green onions for garnish. Enjoy!!
Nutrition
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- Calories: 349.22kcal
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- Fat: 10.61g
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- Saturated Fat: 1.99g
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- Trans Fat: 0.03g
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- Monounsaturated Fat: 4.71g
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- Polyunsaturated Fat: 3.14g
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- Carbohydrates: 50.29g
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- Fiber: 3.29g
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- Sugar: 5.97g
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- Protein: 14.16g
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- Cholesterol: 48.11mg
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- Sodium: 565.85mg
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- Calcium: 152.39mg
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- Potassium: 301.80mg
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- Iron: 3.69mg
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- Vitamin A: 13.00µg
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- Vitamin C: 1.70mg
Expert Tip for Mastering This Tofu and Noodle Recipe
To achieve perfectly crispy tofu, make sure to press out as much moisture as possible. After slicing the tofu into slabs, use a clean tea towel or paper towels to absorb the excess water. Place a cutting board on top and weigh it down with heavy cans or pots. Let it drain for at least 30 minutes. This step ensures that the tofu will crisp up nicely when sautéed.
Time-Saving Hacks for This Tofu and Noodle Recipe
Press tofu ahead: Drain and press the tofu in advance to save time during cooking.
Pre-mix sauces: Whisk together the hoisin sauce, rice vinegar, and five spice powder for the tofu, and the soy sauce mixture for the noodles ahead of time.
Cook pasta early: Boil the pasta noodles earlier in the day and toss them with a bit of sesame oil to prevent sticking.
Prep toppings: Slice the green onions and toast the sesame seeds in advance for quick assembly.
Substitute Ingredients For Five Spice Tofu with Sesame Noodles Recipe
extra-firm tofu - Substitute with tempeh: Tempeh has a firm texture and can absorb flavors well, making it a good alternative to tofu.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, suitable for cooking tofu.
hoisin sauce - Substitute with teriyaki sauce: Teriyaki sauce provides a similar sweet and savory profile, though it may be slightly less thick.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and can be used in the same quantity.
five spice powder - Substitute with garam masala: Garam masala offers a complex spice blend that can mimic the depth of five spice powder.
sesame seeds - Substitute with chia seeds: Chia seeds provide a similar crunch and nutritional benefits.
green onions - Substitute with chives: Chives offer a mild onion flavor and can be used as a garnish.
pasta noodles - Substitute with rice noodles: Rice noodles are gluten-free and have a similar texture, making them a good alternative.
low-sodium soy sauce - Substitute with tamari: Tamari is a gluten-free soy sauce with a similar flavor profile.
toasted sesame oil - Substitute with peanut oil: Peanut oil has a nutty flavor and can be used in similar quantities.
ground ginger - Substitute with fresh ginger: Fresh ginger provides a more vibrant flavor; use about twice the amount of fresh ginger.
chili garlic sauce - Substitute with sriracha: Sriracha offers a similar heat and garlic flavor, though it may be slightly sweeter.
garlic powder - Substitute with fresh garlic: Fresh garlic provides a more intense flavor; use about three times the amount of fresh garlic.
freshly-cracked black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile.
green onions - Substitute with scallions: Scallions are very similar to green onions and can be used interchangeably.
Plating Ideas for a Flavorful Tofu and Noodle Recipe
Use a large, flat white plate: This will provide a clean canvas that allows the vibrant colors of the five spice tofu and sesame noodles to stand out.
Create a nest of noodles: Twirl the sesame noodles into a neat, elevated nest in the center of the plate using tongs or a carving fork. This adds height and visual interest.
Arrange tofu artfully: Place the five spice tofu cubes around the nest of noodles in a circular pattern. Ensure each piece is evenly spaced to create a balanced look.
Drizzle with sauce: Lightly drizzle any remaining hoisin sauce over the tofu and noodles. This adds a glossy finish and enhances the dish's visual appeal.
Sprinkle sesame seeds: Generously sprinkle sesame seeds over the tofu and noodles for added texture and a touch of elegance.
Garnish with green onions: Finely slice green onions on a bias and scatter them over the dish. This adds a pop of color and a fresh, aromatic element.
Add microgreens: Place a small handful of microgreens on top of the noodle nest. This adds a sophisticated touch and a burst of freshness.
Serve with chopsticks: Place a pair of high-quality chopsticks on the side of the plate. This not only enhances the presentation but also complements the Asian-inspired flavors of the dish.
Essential Kitchen Tools for Making Five Spice Tofu with Sesame Noodles
Knife: For slicing the tofu into ½-inch slabs and later into ½-inch cubes.
Cutting board: To place the tofu on while slicing and pressing.
Paper towels: To drain the tofu by absorbing excess moisture.
Tea towel: An alternative to paper towels for draining tofu.
Heavy cans or pots: To press the tofu and help remove excess water.
Mixing bowl: For whisking together the hoisin sauce, rice vinegar, and five spice powder, as well as the soy sauce mixture for the noodles.
Whisk: To combine the ingredients for the sauces.
Large stockpot: For cooking the pasta noodles.
Colander: To drain the cooked pasta.
Non-stick sauté pan: For sautéing the tofu until it is crispy and browned.
Spatula: To flip and toss the tofu while sautéing.
Serving bowl: To serve the sesame noodles topped with the tofu.
Measuring cups: For measuring the hoisin sauce, rice vinegar, and other liquid ingredients.
Measuring spoons: For measuring the five spice powder, sesame oil, ground ginger, chili garlic sauce, garlic powder, and black pepper.
Storage and Freezing Guidelines for Five Spice Tofu with Sesame Noodles
- To store leftover five spice tofu and sesame noodles, allow them to cool completely to room temperature before transferring to an airtight container. Refrigerate for up to 3-4 days.
- When ready to reheat, microwave the noodles and tofu in a microwave-safe dish until heated through, or reheat in a skillet over medium heat until warmed.
- For longer storage, you can freeze the five spice tofu and sesame noodles separately:
- Place the cooled tofu in a freezer-safe container or resealable bag, removing as much air as possible before sealing. Freeze for up to 2-3 months. Thaw overnight in the refrigerator before reheating.
- To freeze the noodles, transfer them to a freezer-safe container or resealable bag, removing excess air before sealing. Freeze for up to 2 months. Thaw the noodles in the refrigerator overnight before reheating.
- Note: The texture of the tofu and noodles may change slightly after freezing and thawing, but the flavors will still be delicious.
- When reheating frozen five spice tofu, it's best to reheat it in a skillet over medium heat to help restore some of its crispiness.
- If the thawed sesame noodles seem dry, add a splash of water or soy sauce when reheating to help moisten them.
Reheating Tips for Leftover Tofu and Noodles
Reheat the sesame noodles in the microwave or on the stovetop until they are heated through and slightly steaming. If the noodles seem dry, add a splash of water or soy sauce to help rehydrate them and restore their original texture.
For the five spice tofu, the best method is to reheat it in a skillet over medium heat. Add a small amount of oil to the pan and cook the tofu, stirring occasionally, until it is heated through and crispy on the outside. This will help maintain the tofu's texture and prevent it from becoming soggy.
If you prefer, you can also reheat the tofu in the oven. Preheat the oven to 375°F (190°C) and place the tofu on a baking sheet lined with parchment paper. Bake for 10-15 minutes, or until the tofu is heated through and crispy.
To maintain the best flavor and texture, store the sesame noodles and five spice tofu separately in airtight containers in the refrigerator. This will prevent the noodles from absorbing excess moisture from the tofu and becoming soggy.
When reheating, you can garnish the dish with fresh green onions and a sprinkle of sesame seeds to refresh the flavors and add a pleasant crunch.
If you find that the flavors have diminished after refrigeration, you can add a small amount of soy sauce, rice vinegar, or chili garlic sauce to taste before serving to enhance the overall taste of the dish.
Interesting Trivia About Five Spice Tofu with Sesame Noodles
A random fact about this recipe is that five spice powder is a traditional Chinese seasoning blend that typically includes star anise, cloves, Chinese cinnamon, Sichuan peppercorns, and fennel seeds, offering a unique and aromatic flavor profile to the tofu.
Budget-Friendly: Making Five Spice Tofu at Home
When evaluating the cost-effectiveness of this five spice tofu with sesame noodles recipe, it scores a solid 8 out of 10. The primary ingredients like tofu, pasta noodles, and soy sauce are relatively inexpensive and widely available. The total cost for a household of four people is approximately $12-$15 USD, making it an affordable and flavorful option for dinner.
Is This Tofu and Noodle Dish Healthy?
The five spice tofu with sesame noodles recipe is a relatively healthy dish with a good balance of protein, carbohydrates, and healthy fats. The use of tofu provides a lean source of plant-based protein, while the sesame noodles offer complex carbohydrates for energy. The recipe also incorporates various spices and seasonings that not only add flavor but also have potential health benefits, such as anti-inflammatory properties.
However, there are a few aspects of the recipe that could be improved to make it even healthier:
- Use whole wheat pasta instead of regular pasta to increase the fiber content and provide more nutrients
- Reduce the amount of soy sauce used in the sesame noodles to lower the sodium content
- Include more vegetables, such as carrots, bell peppers, or bok choy, to increase the nutrient density and fiber content of the dish
- Opt for low-sodium hoisin sauce or make a homemade version to control the sugar and sodium content
- Use a healthier cooking oil, such as avocado oil or coconut oil, which have higher smoke points and better fatty acid profiles compared to olive oil
By incorporating these changes, the five spice tofu with sesame noodles recipe can be transformed into an even more nutritious and well-rounded meal that supports overall health and well-being.
Editor's Opinion: Thoughts on This Five Spice Tofu Dish
This recipe offers a delightful balance of flavors and textures. The five spice tofu brings a savory and aromatic depth, perfectly complemented by the tangy hoisin sauce. The sesame noodles, with their umami-rich soy sauce and nutty sesame oil, provide a satisfying base. The addition of green onions and sesame seeds adds freshness and crunch. The process is straightforward, though pressing the tofu requires some patience. Overall, it's a well-rounded dish that's both flavorful and visually appealing, making it a great option for a weeknight dinner or a special occasion.
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Why trust this Five Spice Tofu with Sesame Noodles Recipe:
This recipe for five spice tofu with sesame noodles is a delightful fusion of flavors that will tantalize your taste buds. The tofu is perfectly crispy and seasoned with a rich blend of hoisin sauce and five spice powder. Paired with the savory and slightly spicy sesame noodles, this dish offers a balanced and satisfying meal. The instructions are clear and easy to follow, ensuring a successful cooking experience. Trust this recipe for its well-thought-out combination of ingredients and straightforward preparation steps. Enjoy a restaurant-quality dish right at home!
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